Share Your Simple Ways to Beat Stress
What's the one thing that always leaves you feeling calm and positive? The Guardian wants to hear your unique, simple methods for combating daily stress and overwhelm.
Category : Search result: longterm stress effects
Cannabis cuts alcohol intake by 27%, study finds
New research reveals smoking marijuana significantly reduces alcohol consumption. Could cannabis be a tool for cutting back on drinking? Discover the findings.
How the climate crisis affects daily life in the US
The Guardian invites US residents to share personal stories of how the climate crisis has impacted their everyday lives, from dried-up rivers to wildfire restrictions.
Emma Pooley: From Injury to Olympic Cycling Success
How a stress fracture forced runner Emma Pooley onto a bike, leading to Olympic silver, world championship gold and an unexpected love for cycling. Discover her inspiring transformation.
Ian Smith's Comedy Breakthrough: Authentic Stand-Up
Yorkshire comedian Ian Smith transformed his career by ditching gimmicks for authentic storytelling about anxiety and fertility struggles. Discover his journey to success.
Mum calls for homework to be abolished in UK
Parenting coach and ex-teacher Abi Clarke argues homework causes stress and should be scrapped. Discover why she believes home should be for relaxation, not work.
Two-thirds of UK nurses work while sick
Shocking RCN survey reveals 66% of nurses work through illness due to understaffing and stress. Urgent action needed to protect NHS workforce and patient care.
The Surprising Health Benefits of Giving Up
New research reveals that abandoning unfulfilling goals may reduce anxiety, improve wellbeing and protect against chronic illness. Discover why quitting could be your smartest move.
HMRC child benefit errors cause parent distress
Parents reveal shocking stories of HMRC errors stopping child benefit payments based on incorrect data. Ukrainian refugees and British families face repayment demands for non-existent holidays.
Robbie Williams fears weight loss jabs affect eyesight
Singer Robbie Williams reveals his blurry vision, linking it to Mounjaro weight loss injections, and warns others to research side effects. Read his full story.
The Physical Impact of Taking a Break from Sex
From boosted emotional wellbeing to changes in libido, discover the surprising effects of celibacy on your body, backed by UK experts and new data.
Physics reveals why Britain's overwork culture leads to burnout
A former physics student uses scientific principles to explain Britain's burnout epidemic and why treating exhaustion as personal failure is a design flaw in our economy.
Gen Z drowning in probation period anxiety
New research reveals Gen Z faces double the psychological distress during probation periods. Discover expert tips to navigate this stressful career phase and secure your permanent role.
Australia's Rental Crisis Deepens as Affordability Plummets
New data reveals rental stress is soaring across Australia, with low-income households facing unprecedented pressure as vacancy rates plummet and costs skyrocket.
Brits ditching holiday hassle for UK staycations
Discover why a growing number of UK residents are choosing staycations over stressful overseas travel, from airport chaos to hidden costs.
Half of UK drivers hide in cars for peace and quiet
New research reveals Britain's secret car hideaways as drivers seek solitude from family stress and work pressures in their parked vehicles.
Australia's rental crisis: 60% of income spent on housing
New data reveals Australia's rental affordability crisis has worsened dramatically, with low-income households spending over 60% of income on rent as the government faces calls for urgent intervention.
RBA's sporting cliches fail struggling Australians
As the Reserve Bank governor deploys football metaphors, new data reveals Australian households are being pushed to breaking point by relentless rate hikes and soaring living costs.
Why backing off could be the best exam support for your child
New educational insights reveal how stepping back during exam season might be more beneficial than constant parental intervention. Discover why reducing pressure could lead to better results and healthier student wellbeing.
Best Meditation Apps 2025: Your Guide to Digital Mindfulness
Discover the best meditation apps available today that can help reduce stress, improve sleep, and boost mindfulness. Our comprehensive guide compares features, pricing, and effectiveness to help you choose the perfect digital wellness companion.
The attic discovery that ended work stress
Discover how one person's attic find transformed their approach to work-life balance and mental wellbeing forever in this inspiring personal story.
Art Galleries Reduce Stress by 32%, Study Finds
New research reveals that spending time in art galleries significantly reduces stress hormones and improves mental wellbeing. Discover how cultural engagement could be your new prescription for calm.
Dream Home Dilemma: To Sell or Not to Sell?
A woman faces a marital crisis after realising her dream home has become a financial and emotional nightmare. Discover the hidden costs of property perfection.
Calm Your Dog During Fireworks with Zesty Paws Chews
As Bonfire Night approaches, discover how Zesty Paws Calming Bites can help ease your dog's anxiety during loud firework displays. Expert tips for keeping pets safe and stress-free.
Expert Halloween Makeup Tips for a Flawless Finish
Transform your Halloween with our expert guide to long-lasting, skin-safe costume makeup. Learn application tricks, removal techniques, and creative ideas for a truly terrifying transformation.
Britain's Sleep Crisis: Millions Struggle with Insomnia
Shocking new study shows sleep problems are plaguing the nation, with stress and modern lifestyles keeping Britons awake at night. Discover the alarming statistics and expert insights.
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