Category : Mental Health


Snoring Epidemic: A Silent UK Health Crisis

Experts warn of a snoring epidemic in the UK, with 8 million affected by dangerous sleep apnoea. Factors include obesity, pollution, and climate change, impacting health and quality of life.

Woman Swallows 17cm Spoon After Dog Startle

A Belgian woman accidentally swallowed a 17cm spoon when her dog jumped on her lap while eating yoghurt, requiring medical removal after two days of discomfort.

FGM Survivor Valerie Lolomari's MBE Honour

Valerie Lolomari shares her traumatic experience of female genital mutilation at 16 and her subsequent work founding Women of Grace to end gender-based violence.

Dementia Care: Reading and Music Unlock Worlds

Readers share powerful stories of using reading and music to connect with loved ones living with dementia, challenging misconceptions and advocating for person-centred care.

3-2-1 Sleep Rule: Expert's Guide to Better Rest

Wellbeing expert Nicola Elliott shares the 3-2-1 rule for sleep preparation, explaining how avoiding food, work, and screens before bed can improve sleep quality and reduce stress.

Nurse Banned Over Racist Chicken Meme and Abuse

A Sutton nurse has been permanently struck off after regulators found she endorsed Islamophobic content online and harassed neighbours, with the NMC citing 'deep-seated attitudinal issues'.

UK Urges New Mental Health Drug Research

Marjorie Wallace of Sane demands government prioritisation of innovative psychiatric treatments like esketamine and CBD, moving beyond 60-year-old drugs to aid veterans and others.

Near-Death from Fake Ozempic Bought on Facebook

A 47-year-old Oxfordshire woman nearly died after injecting counterfeit weight loss jabs purchased through Facebook, highlighting the dangers of unregulated online medication sales.

Psychosis to Recovery: A Mental Health Journey

A first-person account of experiencing severe psychosis, delusions of divinity, and the challenging path to recovery through medication and friendship support in the UK.

The Rise of 'Low Contact' Family Relationships

A growing number of people are choosing 'low contact' arrangements with parents and relatives, balancing emotional boundaries with family connections. Experts explore this nuanced approach to difficult relationships.

Autism Diagnosis Gender Gap Narrows in Adulthood

A Swedish study reveals females are as likely to be autistic as males, but boys are diagnosed earlier, with rates equalising by age 20, highlighting systemic biases in diagnosis.

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