Category : Search result: mindfulness teaching


Best Meditation Apps 2025: Your Guide to Digital Mindfulness

Discover the best meditation apps available today that can help reduce stress, improve sleep, and boost mindfulness. Our comprehensive guide compares features, pricing, and effectiveness to help you choose the perfect digital wellness companion.

Liz Barnard: Education Pioneer Dies at 84

Remembering Liz Barnard, the visionary educator whose groundbreaking work in adult literacy and community education changed countless lives across the UK.

Buddhist Wisdom for the AI Age

As artificial intelligence transforms our world, the 2,500-year-old tradition of Buddhist scepticism offers crucial tools for navigating the ethical challenges of generative AI without falling for technological hype.

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