A professional couple in their early 30s, reunited after three years apart, find their relationship strained. Relationship expert Susanna Abse offers crucial advice on rebuilding intimacy and connection.
Feeling festive dread? Therapists share essential strategies for navigating difficult family dynamics this Christmas, including safe conversation topics, grounding techniques, and post-holiday recovery.
A mother explains how telling her children Santa only brings stocking fillers changed Christmas, reducing pressure and fostering gratitude. Discover her simple family rule.
Pastry chef Matt Adlard reveals his simple hack for perfect homemade mince pies using only four store-bought items. Get his top tips for festive baking success.
After a festive meltdown involving a thrown potato and a carving knife, one family turned to annual pre-Christmas therapy. Discover how this eight-year tradition has reshaped their holidays.
A new report reveals 25% of young people in England and Wales turn to AI for therapy, as traditional services buckle under demand. Discover the risks and reasons behind this growing trend.
Michelin-starred chef Gordon Ramsay reveals his top five secrets for a stress-free and delicious Christmas feast, from juicy turkey to perfect roast potatoes. Follow his expert advice for an unforgettable meal.
Sam Thompson reveals he sought therapy to process his split from Zara McDermott and confirms his new relationship with model Talitha Balinska. Get the full story.
Will it snow on Christmas Day 2025? We examine the UK forecast, the Met Office's definition, and look back at historic white Christmases, including the last widespread one in 2010.
Discover 15 simple, expert-approved household tips to get your home sparkling clean before the festive season. From teabags to ketchup, learn the secrets of professional cleaners.
We tested 10 top LED light therapy masks with dermatologists. Find out which devices are worth the investment for smoother skin and fewer blemishes.
Navigating Christmas in a blended family? Experts and parents share seven essential strategies to reduce stress and centre children's needs for a happier festive season.
Struggling to choose clothes as presents? Guardian fashion editor Jess Cartner-Morley shares her foolproof rules for stylish, stress-free Christmas gifting. Learn how to avoid festive fashion faux pas.
A doctor who pleaded guilty to supplying ketamine linked to Matthew Perry's fatal overdose has been sentenced to home confinement. Read the latest on the case and the risks of ketamine therapy.
Tilgate Park's Magical Christmas event near London expands its festive market this year. Enjoy free entry, Santa visits, craft stalls & zoo access. Open select dates in December.
Discover expert tips on buying the perfect real Christmas tree in the UK. Learn how prices vary by size, type, and region, and where to find the best deals from supermarkets to local growers.
Former MasterChef host John Torode reveals he is seeing a therapist to deal with the 'grief' of his BBC departure following an investigation into conduct. Read his emotional statement.
A unique 'Dementia Disco' in Stockport creates a safe, joyful community for people living with dementia and their carers. Discover how music rebuilds connections.
TikTok's viral 'bird theory' claims to assess your relationship's health. We examine the psychology behind 'bids for connection' and what experts really say about this social media trend.
Viewers have expressed widespread disappointment with the 2025 festive TV line-up from major UK channels, criticising repeats and uninspiring shows. Discover the one programme getting praise.
Hyperbaric oxygen therapy is FDA-approved for only 13 conditions, yet some clinics market it for over 100. Experts warn of deadly risks and call for urgent regulation.
Ditch the stiff etiquette and embrace playful tablescaping this Christmas. Broadcaster Laura Jackson shares her secrets for creating a warm, inviting, and memorable festive feast.
A new documentary follows Norwegian teens trading smartphones for husky sledges in subzero wilderness to combat social media's toxic pressures. In UK cinemas 5 December.
Discover the top five food books of 2025, featuring Palestinian cuisine, baking for mental health, and secrets from Indian kitchens. Find your next culinary inspiration.
A Hertfordshire mum reveals her 18-year method of preparing the festive feast in advance, saving three hours and £65.55. Discover her time-saving hacks for a stress-free Christmas.
British Gas engineers offer five crucial safety and energy-saving tips for festive lights. Stay safe, save money, and avoid hazards this Christmas season.
Jason Reid shares his powerful story of living with an undetectable HIV status, navigating dating, stigma, and the personal right to privacy. Read his journey.
Discover how shop window-dressers create stunning festive decor. Learn budget-friendly tips for trees, lights, and DIY decorations to make your home welcoming this Christmas.
A therapist explains why 'therapy speak' can damage family relationships and offers gentler alternatives for setting boundaries and communicating emotions effectively.
Aviva reports festive candle fires cause over £25,000 in damage on average. Discover essential safety tips to protect your home this Christmas season.