The Real Greek restaurant chain is offering diners a free ceremonial shot of extra virgin olive oil throughout January, blending ancient tradition with modern health trends. Get 20% off your next visit.
Diet Coke confirms the permanent return of its beloved Cherry flavour to UK shops after a seven-year absence. Fans hail the comeback as 'life-changing'.
MasterChef finalists and top dieticians reveal simple swaps and nutritious recipes for a successful plant-based January. Discover the 'two tofu technique' and more.
Leading scientist Kevin Hall, after 21 years at the NIH, exposes diet and exercise myths in a new book. Discover the real science of weight loss and metabolism. Read the full interview.
Marks & Spencer unveils a new Nutrient Dense range of 20 meals and snacks, designed to support nutritional needs for those on GLP-1 weight-loss medication. Available from January 5.
Quality Street has ended months of speculation by revealing its 2025 mystery sweet is a Pineapple Creme, available exclusively at John Lewis until January. Discover the reaction.
Meet the superfans taking their love for Diet Coke to new heights with permanent tattoos, exclusive merchandise, and elaborate rituals. Discover what fuels this unique cultural phenomenon.
Diabetes.co.uk warns four popular festive fruits can dangerously spike blood sugar. Experts advise caution with recipes but stress maintaining a balanced diet and exercise.
Morrisons unveils 53-item 'Applied Nutrition' range, including 'Small & Balanced' meals designed for people on GLP-1 drugs like Ozempic. Launching January 2026 from £3.75. Read the full details.
A Hayes couple pleaded not guilty to murder after their three-year-old daughter died of malnutrition. The trial is set for 2027. Read the latest court details.
Gerri Walters, 59, shed 3st 10lbs in a year and reversed her type 2 diabetes after a distressing holiday experience. Discover how a personalised diet plan transformed her health and life.
New research reveals not all ultra-processed foods are equal. Choosing plant-based UPFs over meat and dairy is the healthier choice for reducing disease risk. Learn the facts.
Discover how ancient Indigenous food wisdom offers solutions to modern health and environmental crises. Learn why food sovereignty is key to our collective future.
Cadbury partners with Grenade for a world-first: a limited-edition Creme Egg protein bar. Get the details on taste, release dates, and where to buy this innovative sweet treat.
Veterinary expert Martin Knight advises limiting fruit in pet tortoise diets. Discover proper feeding guidelines and essential care tips for reptile health.
Nearly half of the average Australian diet consists of ultra-processed foods, driving an escalating burden of chronic diseases like obesity and diabetes. Learn why experts say the country has fallen behind.
World's largest scientific review links UPFs to over 12 health conditions. Discover the risks and urgent calls for policy action to protect public health.
Major Lancet report reveals Australia's high ultra-processed food consumption is driving chronic diseases. Urgent policy action needed to address this public health emergency.
Struggling to cook for a vegetarian and carnivore? Discover marinated mushroom skewers, Chinese stir-fry, and hearty lasagne that bridge the dietary divide. Get inspired now!
Zoo records keeper reveals why tortoises need varied diets beyond lettuce. Learn what foods keep these reptiles healthy and avoid malnutrition risks.
Explosive details emerge about Kanye West's controlling lifestyle demands for his wife Bianca Censori, including strict dietary restrictions and controversial body image rules that have raised eyebrows.
Jamie Oliver, Hugh Fearnley-Whittingstall and Melissa Hemsley lead campaign urging Britons to double legume consumption for health and environmental benefits
Discover how fermented ingredients like kimchi and homemade miso can revolutionise your vegetarian dishes, creating deep, satisfying flavours that rival meat-based meals.
Exclusive interview with the culinary mastermind behind Britain's most decadent potato crisp that's taking the snack world by storm with its unexpected luxury ingredients.