How long to hold a plank for your age
Discover expert-backed plank duration targets for your age group, from 20s to 60+. Learn proper form, modifications, and why quality beats quantity for core strength.
Category : Search result: Dylan Llewellyn age
How Long Men Last During Sex, by Age Group
A 2025 Lovehoney study reveals the average duration of sex for men across different age brackets. Experts stress communication and technique matter more than the clock.
Teen with disability fears being cut off from social media lifeline
A 15-year-old with a disability argues that proposed social media age restrictions would sever a vital connection to community and support. Read why she says the government's plan is misguided.
Swinney: Scotland needs immigration for workforce
First Minister John Swinney mounts a robust defence of migration's economic benefits as support for Reform UK grows ahead of May's Holyrood election. Read his full argument.
Hyrule Warriors: A Victory Lap for Zelda's Wild Era
A reader reflects on the artful landscape of Zelda's Breath of the Wild era as Hyrule Warriors: Age of Imprisonment marks its conclusion. Discover why this map remains legendary.
Emmerdale: Bear covers up crime for Celia in dark twist
In a shocking Emmerdale twist, Bear Wolf hands Celia evidence to cover up Ray's crime. Read the full spoilers for this dark farm storyline and what it means for Paddy.
Spotify's 'Listening Age' Feels Wildly Inaccurate
Spotify Wrapped's 'Listening Age' feature is sparking confusion. Users who streamed artists like Sabrina Carpenter are being told their musical taste is decades older. Discover why the algorithm misfires.
Age gap marriage: Navigating mismatched sex drives at 40 & 54
Freya, 40, shares her 7-day sex diary, revealing the realities of her husband's lower libido, night shifts, and their open marriage talks. Read her candid story.
Australia's Under-16 Social Media Ban: Key Details
Australia's landmark social media ban for under-16s starts 10 December. Here's how it will work, which platforms are included, and what it means for users. Get the full explainer.
Emmerdale: Bear's Slavery Exposed in Dramatic Farm Twist
In a shocking Emmerdale episode, Dylan uncovers the truth about Bear's slavery on Celia's farm, calling the system 'rotten to the core'. Will Ray finally turn against his manipulative adoptive mother?
Race Across The World star's mother reveals tragic loss
Jackie Llewellyn, mother of Derry Girls actor Dylan Llewellyn, shared the heartbreaking story of her first husband's death just days before she gave birth. The emotional revelation came on BBC's Celebrity Race Across The World.
Spotify's 'Listening Age' Stirs UK Reaction, Swift Tops Streams
Spotify's new 'listening age' feature in Wrapped has UK users amused and bemused, while Taylor Swift secures her third consecutive year as the most-streamed artist. Discover the data and the debate.
Spotify Wrapped's New 'Listening Age' Tool Analysed
Spotify Wrapped's new feature calculates your 'listening age' based on your habits. The Guardian wants to hear how your music taste has evolved. Share your story anonymously.
Porn site fined £1m by Ofcom over age verification failings
Ofcom has issued a £1m fine to adult website operator AVS for inadequate age checks. New data reveals the impact of the Online Safety Act on protecting children online. Read the full report.
Porn firm fined £1m for weak age checks
AVS Group Ltd hit with a £1m fine plus daily penalties for failing to implement robust age verification. Ofcom demands changes within 72 hours to protect children online.
Emmerdale: Child left to die as Celia issues brutal threat
A child is left fighting for life in a brutal Emmerdale episode released early on ITVX. Celia Daniels warns 'throats will be slit' as her criminal empire unravels. Read the shocking spoilers now.
Australia's Under-16 Social Media Ban Explained
Australia is set to ban under-16s from social media from 10 December 2025. We examine how it works, the controversy, and whether the UK could follow suit.
Australia's Social Media Ban for Teens Begins 10 Dec
Australia's world-first social media ban for under-16s starts 10 December. We explain which platforms are included, how age checks work, and if a delay is possible. Get the full details.
Australia's social media ban for under-16s set to widen
Australia's pioneering under-16s social media ban begins 10 Dec, with more platforms like Lemon8 to be added. Minister Anika Wells admits a 'sieve' effect but vows fines up to $50m.
Sienna Miller and Oli Green announce second pregnancy
Sienna Miller and Oli Green reveal second pregnancy at Fashion Awards 2025. Explore their 15-year age gap relationship, from meeting at a Halloween party to growing family.
Emmerdale: Dylan's discovery puts Celia's farm at risk
In a shocking Emmerdale twist, Dylan uncovers Bear Wolf's secret on Celia's farm. Will they team up to bring down the drug operation? Full spoilers here.
Emmerdale: Dylan finds Bear in Celia's farm horror
In an early ITVX release, Dylan Penders uncovers Bear Wolf's grim fate on Celia Daniels' farm. Will he help Paddy's missing dad? Read the full spoilers.
Lumley warns of 1.5 million spending Christmas alone
Dame Joanna Lumley calls loneliness a 'crisis hidden in plain sight' as Age UK polling reveals 1.5 million older people will eat Christmas dinner alone. Join the campaign to help.
Meta deactivates under-16 accounts in Australia's social media ban
Meta is notifying underage Instagram and Facebook users in Australia that their accounts will be deactivated under new laws. Discover how the age verification process works and its implications.
Age and Hobbies as Dating Deal-Breakers Revealed
New research reveals how age gaps and specific hobbies impact modern dating. Discover what really matters when seeking love in today's relationship landscape.
Emmerdale: Celia Plans Succession as Ray Struggles
Emmerdale's criminal mastermind Celia Daniels tests Dylan Penders as potential replacement for her failing son Ray. Discover the explosive storyline developments.
A Child's Christmas in Wales Review: Magic in Frome
Emma Rice's exquisite adaptation of Dylan Thomas's Christmas poem brings magic to The Lucky Chance in Frome. Joy radiates from this intimate production until 21 December.
Emmerdale: Celia orders Dylan to kill in shock twist
In shocking Emmerdale scenes, criminal mastermind Celia Daniels pressures teenager Dylan into committing murder. Discover the brutal birthday gift that changes everything.
3.7 Million Compete for 38,100 Chinese Civil Service Posts
A record 3.7 million applicants in China are competing for just 38,100 civil service roles, highlighting a major shift towards job security amid economic uncertainty. Discover the driving forces behind this trend.
Adulthood starts at 32, Cambridge study finds
Cambridge neuroscientists reveal adulthood begins at 32, not 18. Discover the brain science behind this shift and the 9 signs you've finally grown up.
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