Category : Search result: Rattrix exercise bike


Simon Yates retires after Giro d'Italia triumph

British cycling star Simon Yates announces immediate retirement at 33, calling time on a 13-year career after his stunning 2025 Giro d'Italia victory. Read his emotional statement.

Naked cyclists hire security after attacks

Organisers of the London Naked Bike Ride have hired security and changed the event date following a violent attack and growing public intolerance. Discover the legal debate and safety measures.

How long to hold a plank for your age

Discover expert-backed plank duration targets for your age group, from 20s to 60+. Learn proper form, modifications, and why quality beats quantity for core strength.

NSW to halve e-bike power after fatal collision

New South Wales announces strict new e-bike regulations, halving power and speed limits, following a rider's death in a collision with a garbage truck. Read the full details.

Transform Your Holiday: The Case for a Run

Discover why taking your running shoes on holiday offers more than just exercise - from unique local exploration to beating jet lag. A fresh travel perspective.

Man killed in quad bike accident near Knottingley

A 52-year-old local man has died after his quad bike overturned on private land near Dales Wood, Yorkshire. Police are appealing for witnesses to the tragic incident on November 22.

Fasted Exercise: Does It Burn More Fat?

Discover the truth about fasted workouts for fat loss. Expert reveals if empty-stomach exercise boosts metabolism and how to do it safely. Learn more.

UK tests emergency response to biological toxin

The UK government has conducted a major three-day exercise simulating the discovery of a deadly biological toxin, involving 600 military and emergency service personnel to bolster national security.

Firefighter rescues 7 from e-bike battery fire

A London firefighter saved a family of seven from a ferocious e-bike battery fire in his first week on the job. Learn about the dangers of lithium-ion batteries and essential safety tips.

Unlock Your Prime: Midlife Wellness Guide

Discover revolutionary approaches to fitness, nutrition and mental wellbeing specifically designed for midlife and beyond in this exclusive Guardian Live event.

10,000 Steps Myth: What Really Works

Discover why the famous 10,000-step target isn't the gold standard for fitness success, and learn what research says really works for your health goals.

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