Supplement Dosage Limits: A UK Health Guide
Experts warn dietary supplements are not entirely safe. Learn the correct dosage limits for vitamins C, D, calcium, and more to avoid serious health risks. Consult our essential guide.
Category : Search result: UK health supplements
Vitality posts £48m profit as revenue exceeds £1bn
London-based health insurer Vitality swings to a £48m pre-tax profit as annual revenue surpasses £1.1bn. Discover how the firm's health and life divisions performed.
From 168 cries to none: How often do Brits really cry?
From a TikToker who cried 168 times in 2025 to those who never shed a tear, we explore the science and stigma behind crying. Experts reveal what's normal for your emotional health.
Share Your Questions on Fasting for Health
The Guardian's 'It's Complicated' YouTube channel invites you to submit questions about fasting for health reasons. Your input could shape their next episode exploring modern eating habits.
5 Budget Ways to Boost Your Health This January
Discover five expert-recommended, affordable products to enhance your health and wellbeing this January 2026, from sleep aids to fitness gear, all under £80.
How Music, Dance and Art Can Improve Your Health
Scientific evidence reveals how engaging with the arts can reduce depression, delay ageing and improve physical health. Discover five evidence-based ways to harness creativity for wellbeing in 2026.
Salt intake in England 'equal to 22 bags of crisps a day'
A new study reveals working-age adults in England eat 40% more salt than recommended, risking heart health. Experts call for urgent government action on food industry salt levels.
UK junk food ad ban aims to curb childhood obesity
New UK rules ban junk food ads online and pre-9pm on TV to protect children. With obesity rates twice as high in deprived areas, this public health move aims to narrow health inequalities. Explore the details and debate.
AI Chatbot Trained to Spot Mental Health Issues in Uganda
A groundbreaking AI project in Uganda is using helpline calls to train a therapy chatbot in local languages, aiming to bypass stigma and address the severe mental health workforce shortage. Discover how technology could reshape global care.
January Discount Makes Ginger Shots Far Cheaper
A January discount code cuts the price of NutraZen's powdered ginger shot blend by 15%, making the trendy wellness habit more affordable and sustainable. Code NUTRAZEN15 valid until 31 Jan 2026.
London's Loneliest Areas Revealed in New Survey
New data shows over 7% of Londoners report chronic loneliness, a serious public health issue linked to premature death. Discover the impact and how community connection can help.
Chickenpox vaccine offered on NHS for first time
The NHS begins its first-ever chickenpox vaccination programme, offering the MMRV jab to young children to prevent serious illness and reduce school absences.
Trump's hand bruises blamed on high-dose aspirin
President Donald Trump explains the bruises on his hands are due to a daily high-dose aspirin intake for heart health, sparking wider discussions about his wellbeing. Read the full details.
Call for Teen Blood Pressure Tests as UK Cases Soar
Leading doctors call for national screening in schools as teenage hypertension rates double, driven by inactivity and poor diet. Early detection could prevent strokes and heart attacks in adulthood.
High Blood Pressure Surge in UK Adults and Children
High blood pressure, once an adult issue, is now rising sharply in children. Learn the risks, diagnosis, and prevention strategies for this silent killer.
10p Gummies Transform Hair & Skin, Says 65-Year-Old
Amazon shoppers are raving about Weight World Biotin Gummies, with a 65-year-old reviewer reporting thicker hair, clear skin, and strong nails. Discover the affordable beauty supplement causing a stir.
Record 29% of Americans Say Healthcare Cost is Top Urgent Problem
A new poll reveals a record 23% of Americans believe the US healthcare system is 'in a state of crisis', with costs the primary concern. Experts warn of a dangerous 'feedback loop' between unaffordable care and worsening health.
Amber Cold-Health Alert Issued for London and All England
The UKHSA warns of serious health risks as temperatures plummet. Vulnerable groups urged to take precautions. Check on neighbours and stay updated with Met Office warnings.
WHO backs obesity jabs in 2025, sparking health debate
The World Health Organization now recommends GLP-1 drugs for obesity, a major policy shift. Prof Devi Sridhar explores the tension between pharmaceutical fixes and systemic food reform.
Health Risks of Holding in Your Poo Revealed
A new study reveals why 76% of Brits delay going to the loo, and the serious health consequences, from constipation to long-term bowel issues. Listen to your body.
The Incontinence Treatment Women Aren't Told About
A personal story reveals a quick, minimally invasive fix for stress urinary incontinence that transformed one woman's life. Why is this knowledge not reaching the millions of UK women who suffer in silence?
Gut supplement praised for fast bloating relief after Christmas
Struggling with festive bloat? Shoppers hail Selfish Supps' Balance My Gut powder for rapid relief. This biotic blend with sea moss and superfoods is £29 at Boots. Read the glowing reviews.
The Science Behind Medicinal Mushroom Products
A deep dive into the evidence for medicinal mushrooms like lion's mane and reishi. Do they boost brainpower and immunity, or is it just hype? Listen to the full investigation.
2025: The Year Britain Focused on Boys and Men
From a 'Dad strike' over paternity leave to a new Men's Health Strategy, 2025 saw a pivotal shift in the national conversation about the challenges facing boys and men in the UK.
Supplements for New Athletes: A Realistic Guide
Starting a fitness journey? Learn the facts about protein powders, creatine, and vitamins. Discover how to use supplements wisely to support your training goals, not replace a balanced diet.
New Year Health Scans Explained, Starting at £95
Private health scans from £95 offer a proactive, realistic way to tackle 2026 wellness goals. Scan.com provides fast access to MRI, ultrasound, and full-body screenings with quick results.
7 expert tips for your New Year fitness resolutions
Struggling with winter fitness? A counsellor and top PTs reveal 7 actionable tips to launch your New Year's health goals, boost mental wellbeing, and stay on track.
Dr Alex George on grief, Love Island and mental health fight
Former Love Island star and NHS doctor Dr Alex George opens up about his brother's suicide, working on the Covid frontline, and his mission as the UK's youth mental health ambassador. Read his powerful story.
Removing old furniture reduces toxic chemicals in blood
A decade-long study reveals that discarding furniture containing flame retardants can halve toxic chemical levels in blood within 1.4 years. Learn how to protect your home's health.
Trump's Erratic 2025 Behaviour Raises Mental Acuity Questions
A detailed analysis of Donald Trump's unusual behaviour throughout 2025, from bizarre segues to public sleeping, raising serious questions about his mental fitness as Democrats plan to make it a key election issue.
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