How long to hold a plank for your age
Discover expert-backed plank duration targets for your age group, from 20s to 60+. Learn proper form, modifications, and why quality beats quantity for core strength.
Category : Search result: age rating
Amazon reprimanded by Ofcom over film mix-up
Amazon Prime Video breached UK regulations after a family was shown a sexually explicit film instead of the children's movie they rented. Ofcom has issued a formal ruling.
How Long Men Last During Sex, by Age Group
A 2025 Lovehoney study reveals the average duration of sex for men across different age brackets. Experts stress communication and technique matter more than the clock.
Teen with disability fears being cut off from social media lifeline
A 15-year-old with a disability argues that proposed social media age restrictions would sever a vital connection to community and support. Read why she says the government's plan is misguided.
London primary school gets zero food safety rating
A South London primary school has been given a food hygiene rating of zero. Inspectors found major improvements were needed, but the school says the issue was isolated and has been fixed.
Swinney: Scotland needs immigration for workforce
First Minister John Swinney mounts a robust defence of migration's economic benefits as support for Reform UK grows ahead of May's Holyrood election. Read his full argument.
Hyrule Warriors: A Victory Lap for Zelda's Wild Era
A reader reflects on the artful landscape of Zelda's Breath of the Wild era as Hyrule Warriors: Age of Imprisonment marks its conclusion. Discover why this map remains legendary.
Spotify's 'Listening Age' Feels Wildly Inaccurate
Spotify Wrapped's 'Listening Age' feature is sparking confusion. Users who streamed artists like Sabrina Carpenter are being told their musical taste is decades older. Discover why the algorithm misfires.
Abdusattorov wins London Classic, England rallies in final rounds
Uzbek prodigy Nodirbek Abdusattorov triumphs at the XTX London Chess Classic with a phenomenal 3050 performance rating. Discover how England's players staged a dramatic comeback in the final rounds.
Age gap marriage: Navigating mismatched sex drives at 40 & 54
Freya, 40, shares her 7-day sex diary, revealing the realities of her husband's lower libido, night shifts, and their open marriage talks. Read her candid story.
Australia's Under-16 Social Media Ban: Key Details
Australia's landmark social media ban for under-16s starts 10 December. Here's how it will work, which platforms are included, and what it means for users. Get the full explainer.
Three-year-old breaks world record for youngest chess rating
Sarwagya Singh Kushwaha, aged three years and seven months, has made chess history by becoming the youngest player ever to secure an official FIDE rating. Discover his incredible journey.
Spotify's 'Listening Age' Stirs UK Reaction, Swift Tops Streams
Spotify's new 'listening age' feature in Wrapped has UK users amused and bemused, while Taylor Swift secures her third consecutive year as the most-streamed artist. Discover the data and the debate.
Spotify Wrapped's New 'Listening Age' Tool Analysed
Spotify Wrapped's new feature calculates your 'listening age' based on your habits. The Guardian wants to hear how your music taste has evolved. Share your story anonymously.
Porn site fined £1m by Ofcom over age verification failings
Ofcom has issued a £1m fine to adult website operator AVS for inadequate age checks. New data reveals the impact of the Online Safety Act on protecting children online. Read the full report.
Porn firm fined £1m for weak age checks
AVS Group Ltd hit with a £1m fine plus daily penalties for failing to implement robust age verification. Ofcom demands changes within 72 hours to protect children online.
Poll: 54% of Young Londoners Plan to Leave Due to Costs
Exclusive poll reveals nearly half of Londoners want to move out, with soaring rents and taxes hitting young people hardest. Discover the data and FTSE 100 insights.
Australia's Under-16 Social Media Ban Explained
Australia is set to ban under-16s from social media from 10 December 2025. We examine how it works, the controversy, and whether the UK could follow suit.
Australia's Social Media Ban for Teens Begins 10 Dec
Australia's world-first social media ban for under-16s starts 10 December. We explain which platforms are included, how age checks work, and if a delay is possible. Get the full details.
Starmer's approval rating hits new low in fresh poll
Keir Starmer's approval rating has sunk to a historic low of -47, trailing behind Kemi Badenoch and Nigel Farage. New polling reveals voter discontent and growing pressure on the PM.
Australia's social media ban for under-16s set to widen
Australia's pioneering under-16s social media ban begins 10 Dec, with more platforms like Lemon8 to be added. Minister Anika Wells admits a 'sieve' effect but vows fines up to $50m.
Sienna Miller and Oli Green announce second pregnancy
Sienna Miller and Oli Green reveal second pregnancy at Fashion Awards 2025. Explore their 15-year age gap relationship, from meeting at a Halloween party to growing family.
Lumley warns of 1.5 million spending Christmas alone
Dame Joanna Lumley calls loneliness a 'crisis hidden in plain sight' as Age UK polling reveals 1.5 million older people will eat Christmas dinner alone. Join the campaign to help.
Meta deactivates under-16 accounts in Australia's social media ban
Meta is notifying underage Instagram and Facebook users in Australia that their accounts will be deactivated under new laws. Discover how the age verification process works and its implications.
79-year-old widow chased for 2p energy debt
A 79-year-old disabled widow from Dudley was pursued for a 2p debt due to a computer error, threatening her credit rating and causing immense stress. Discover how the situation was resolved.
Age and Hobbies as Dating Deal-Breakers Revealed
New research reveals how age gaps and specific hobbies impact modern dating. Discover what really matters when seeking love in today's relationship landscape.
3.7 Million Compete for 38,100 Chinese Civil Service Posts
A record 3.7 million applicants in China are competing for just 38,100 civil service roles, highlighting a major shift towards job security amid economic uncertainty. Discover the driving forces behind this trend.
RCHL Credit Downgraded Over Telegraph Takeover Bid
Daily Mail's parent company RCHL faces credit rating downgrade by S&P Global amid Telegraph Media Group takeover concerns. Read the latest business news analysis.
Trump's approval hits historic low in all polls
Donald Trump's approval rating turns negative across every major poll for the first time, with 55% of Americans disapproving. Discover what's driving this dramatic shift.
Australia Win First Ashes Test as Pitch Gets Top Rating
Australia secured an eight-wicket victory in the first Ashes Test in under two days. The Perth pitch received the ICC's highest 'very good' rating, deflecting blame from the surface.
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