Dry January 2026: London's Best Sober Events
Discover seven of the best alcohol-free events in London for Dry January 2026, from CBD cocktails to sober comedy nights. Explore the capital's vibrant sober scene.
Discover seven of the best alcohol-free events in London for Dry January 2026, from CBD cocktails to sober comedy nights. Explore the capital's vibrant sober scene.
A new UK rehabilitation scheme uses nutrition and cooking courses to fight alcohol addiction. Participants report better health and sustained sobriety. Read how 'Nourish the New You' is changing recovery.
UK hospitals face a crisis as ketamine-related admissions soar by 251% since 2015, overwhelming urology departments with young patients suffering irreversible bladder damage. Experts demand urgent action.
Thousands of offenders in England and Wales will have sweat-monitored sobriety tags tracking their alcohol intake this New Year. Discover how this tech aims to cut reoffending.
Alex Young, once a teen EDM star, reveals how UK dance culture helped him reinvent himself as Villager after addiction struggles. Discover his unique sound.
The shocking deaths of Rob and Michele Reiner have thrust addiction back into the spotlight. Parents across the US fear the focus on rare violence will deepen stigma, overshadowing the widespread crisis affecting millions of families.
Sadiq Khan's 2021 pledge to ban gambling ads on London's transport network remains unfulfilled, with firms spending nearly £5m in the interim. The Mayor's office blames a lack of government guidance.
A new report finds low-quality AI-generated 'slop' content is flooding YouTube, earning creators millions and sparking mental health concerns for young viewers. Discover the global scale of the trend.
Doctor Who star Christopher Eccleston releases powerful 15-minute anti-gambling film, 'Stacking the Deck', calling for ad restrictions and criticising celebrity endorsements. Read the full story and find support links.
Experts explain why viewers feel compelled to finish entire TV series they dislike. Discover the psychology behind 'hyperconsumption' and the modern streaming trap.
An alcohol coach dismantles the risky 'two-pint rule' for drivers. Discover why factors like body weight and beer strength make it an unreliable guide to staying legal.
South Korea's gaming industry, once demonised, is now a £11.7bn cultural export powerhouse. Discover how esports academies and a major policy shift created a global phenomenon.
Dr Rachel Visontay explains why women drinking the same as men face greater impairment. Discover the complex effects of alcohol on the brain, from blackouts to long-term risks.
NHS website data shows a festive spike in searches for alcohol poisoning, burns, and rabies. Get essential health advice to stay safe this Christmas.
New data reveals UK adult alcohol consumption has fallen to a record low of 10.2 drinks a week. A Drinkaware survey shows 73% plan to moderate over Christmas. Discover the trends and tips for a balanced festive season.
A writer reflects on eight alcohol-free festive seasons, offering wisdom on navigating Christmas Day stress, the benefits of sobriety, and finding alternative pleasures. Discover a fresh perspective on holiday celebrations.
Can exercise or a sauna cure your hangover? Experts reveal the truth about detoxification, liver function, and why sweating doesn't remove alcohol toxins.
The live auction app Whatnot, valued at $11.5bn, is booming. But its gamified sales and popularity with scalpers are creating artificial scarcity for toys and fuelling dangerous spending habits.
A new survey finds 13% of 14-17 year olds have used nicotine pouches, prompting a government crackdown to ban sales to under-18s. Experts warn of addiction and health risks.
Metro readers share strong views on phone addiction, AI threats, and European security. From London to Glasgow, see what's sparking debate. Have your say in the comments.
Spencer Matthews reveals his heavy drinking caused his marriage to Vogue Williams to 'slip'. The former Made in Chelsea star details his sober journey and fitness transformation. Read his candid confession.
Navigating Christmas while pregnant? Discover expert-approved, delicious alternatives to champagne, oysters, pâté and more for a joyful, safe festive feast. Get inspired for a merry (and mindful) celebration.
TV and pop icon Jason Donovan opens up about extreme cocaine use at the height of his fame, revealing six-day binges and the ultimatum that saved him. Read his candid story.
Perry Farrell issues a second apology for his 2024 on-stage altercation with Dave Navarro, which led to the band's split and a $10 million lawsuit. The band confirms they have resolved their differences but will not reunite.
A man branded Britain's worst romance fraudster has been jailed for 17 years for scamming five divorced mothers out of nearly £1 million. Read the shocking details of his gambling-fuelled crimes.
Legendary alt-rock band Jane's Addiction has officially disbanded following a bitter feud involving a $10m lawsuit and an onstage altercation. Read the full story of their dramatic final chapter.
Our review of Meet Bros, the new halal Asian-fusion steakhouse in London's Paddington. We assess the food, drinks, and service to see if it delivers on its sleek promise.
The tragic story of Ollie Long, 36, reveals how illicit offshore bookies target vulnerable gamblers who have self-excluded via GamStop, with the UK's hidden gambling market now worth £583m.
The 2016 addiction drama 'Being Charlie', co-written by Rob Reiner's son Nick, takes on a harrowing new meaning following recent events. Explore the film's context and legacy.
Hope Rehab Thailand offers affordable, quality addiction treatment focusing on building self-worth and healthier coping mechanisms. Discover their unique program and start your recovery journey today.