Category : Search result: desk workout


PT's 10 Top Home Gym Picks for UK Fitness

A certified personal trainer reveals the exact affordable, compact equipment she uses and recommends for building an effective home gym in the UK. No membership required.

How long to hold a plank for your age

Discover expert-backed plank duration targets for your age group, from 20s to 60+. Learn proper form, modifications, and why quality beats quantity for core strength.

Jefferies Launches Fixed Income Trading Desk

Investment bank Jefferies establishes new fixed income desk in London as part of outsourced trading expansion. Discover how this strategic move impacts UK financial markets.

Top 12 Fitness Gifts Vetted by CrossFit Coach

Discover the ultimate fitness gift guide for UK enthusiasts, featuring CrossFit-tested gear from Nike to Lululemon that will transform workouts. Shop smarter this season.

Fasted Exercise: Does It Burn More Fat?

Discover the truth about fasted workouts for fat loss. Expert reveals if empty-stomach exercise boosts metabolism and how to do it safely. Learn more.

Tom Gauld's tribute to late author's desk

Acclaimed cartoonist Tom Gauld unveils a touching visual eulogy exploring the silent stories left behind on a late great author's desk in his latest Guardian cartoon.

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