Expert foot care tips for strength and pain prevention
A quarter of your bones are in your feet. Discover expert advice on footwear, weight management, and exercises to keep them strong and pain-free for longer.
Category : Search result: foot exercises
Expert Tips for a Healthy Pelvic Floor at Any Age
Pelvic health isn't just for new mums. Discover essential daily maintenance tips from leading physiotherapists to strengthen and protect your pelvic floor for life.
Expert guide to maintaining hip health throughout life
Physiotherapists reveal the essential exercises and daily activity needed to protect your hips, prevent osteoarthritis, and ensure mobility into old age. Learn the facts about steps and falls.
Dunelm's cosy essentials to save on energy bills
Discover Dunelm's top-rated warming products, from electric blankets to heated foot warmers, designed to keep your home snug and slash soaring energy costs this winter.
Expert Tips and Exercises for Healthy Shoulders
Physiotherapists reveal how to maintain strong, mobile shoulders as you age. Learn simple daily routines and strengthening exercises you can do at home to prevent injury.
How the Caribbean enabled the US ousting of Maduro
Analysis reveals how Trinidad and Tobago's military cooperation with the US set the stage for the raid on Venezuela. Explore the regional fallout and political fears now gripping the Caribbean.
Skechers slippers now £24 on Amazon with rave reviews
The Skechers Women's Keepsakes Ice Angel slippers, praised for comfort and arch support, are discounted to £23.98 on Amazon. Prime members can get next-day delivery. Discover the deal and alternatives.
Trump Reacts to China's Military Drills Near Taiwan
Former US President Donald Trump says he is 'not worried' about China's live-fire military exercises near Taiwan, raising questions about future US policy in the region. Read the full analysis.
China-Taiwan Tensions Rise as Beijing Conducts Major Drills
China conducts large-scale military exercises around Taiwan, deploying air, sea, and rocket forces. Taiwan places its military on high alert. Read the latest on the escalating tensions.
Greenwich and Woolwich foot tunnels to get major refurb
Greenwich Council announces a major refurbishment plan for the historic Greenwich and Woolwich foot tunnels, including new lifts. Critics remain unconvinced about the timeline.
Barefoot group bans foot pics after fetishist messages
The UK's largest barefoot living Facebook group has banned close-up foot pictures after members were targeted by foot fetishists. Discover why this community is reclaiming its space.
Uma Thurman's Tarantino Warning to Daughter Revealed
Actress Uma Thurman reportedly cautioned her daughter about working with Quentin Tarantino due to his infamous foot fetish, creating Hollywood waves as Maya Hawke's career flourishes.
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