Expert Tips and Exercises for Healthy Shoulders
Physiotherapists reveal how to maintain strong, mobile shoulders as you age. Learn simple daily routines and strengthening exercises you can do at home to prevent injury.
Physiotherapists reveal how to maintain strong, mobile shoulders as you age. Learn simple daily routines and strengthening exercises you can do at home to prevent injury.
A damning new survey reveals 78% of UK family business owners are pessimistic about the economy, with most warning the next generation to build overseas. Read why the government's pro-enterprise rhetoric rings hollow.
Morgan Ofori and others share their battle with 'suicide headaches', exploring the history, slow diagnosis, and treatments like oxygen therapy. Discover the science behind one of medicine's most painful conditions.
The Skechers Women's Keepsakes Ice Angel slippers, praised for comfort and arch support, are discounted to £23.98 on Amazon. Prime members can get next-day delivery. Discover the deal and alternatives.
Amy Pohl was diagnosed with the agonising 'suicide disease', CRPS, at 24. After hitting rock bottom, a viral TikTok video changed her life, building a community of millions and finding joy.
Experts reveal why your menstrual cycle may be heavier and more painful in January, linking it to festive alcohol, rich foods, and less exercise. Learn how to ease symptoms.
Struggling with festive bloat? Shoppers hail Selfish Supps' Balance My Gut powder for rapid relief. This biotic blend with sea moss and superfoods is £29 at Boots. Read the glowing reviews.
Sir James Dyson warns his company will become 'unrecognisable' and may have to be sold to pay a multi-billion pound inheritance tax bill unless the government reverses its reforms. Read his full critique.
Ministers announce U-turn raising inheritance tax threshold for farmers to £2.5m just before Christmas, dodging scrutiny, says Victoria Atkins. Explore the policy reversal details.
Sir Keir Starmer's government announces a major climbdown, raising the inheritance tax relief for family farms from £1m to £2.5m. The move follows fierce NFU protests and a Tory campaign against the 'family farms tax'.
The Labour government raises the inheritance tax relief threshold to £2.5m following a year of protests from rural communities. Find out how the policy changed.
Compelling new scientific evidence reveals crustaceans are sentient, experiencing fear and pain. As millions are consumed in Australia, experts call for urgent welfare reforms and ethical consumer choices.
Skechers slippers with memory foam are hailed as 'perfect after a hard day's work' and highly recommended for those suffering from painful joints, ankles, and feet. Discover the top-rated comfort.
The upgraded FlexiSpot E7 Pro standing desk is now £180 off, with shoppers praising its impact on posture. This limited-time deal ends December 17.
A Lancashire midwife and mother of three died from an accidental overdose of prescribed pain medication. The inquest heard how the combination of drugs led to fatal sedation.
Greenwich Council announces a major refurbishment plan for the historic Greenwich and Woolwich foot tunnels, including new lifts. Critics remain unconvinced about the timeline.
UK's independent brewers warn of closures and price rises if planned business rates changes proceed. They urge the Chancellor to protect the sector's future. Read more.
New Motability changes will remove suitable vehicles and scrap £300m in tax reliefs, hitting disabled users' independence. Critics call the policy 'deeply cynical'.
Cyclone Ditwah claims nearly 200 lives in Sri Lanka's deadliest natural disaster since 2017. Colombo submerged as international aid mobilises. Read the latest updates.
Explore the UK's rage room phenomenon where people pay to smash objects for stress relief. Experts debate whether this cathartic release actually helps mental health or fuels aggression.
At least 248 people have died and over 100 are missing after devastating floods and landslides hit Indonesia. Rescue efforts continue as authorities fear rising death toll.
Devastating floods and landslides across Indonesia, Thailand and Malaysia have claimed over 350 lives as rescue operations continue. Learn how climate change is intensifying monsoon seasons.
Labour government introduces legislation to wipe 20% from student loans and raise repayment threshold. Discover how this cost-of-living measure affects millions.
Celebrity Traitors star Ruth Codd reveals she's undergone her second below-knee amputation after years of chronic pain. The 29-year-old shares her journey and positive outlook.
Debenhams slashes £109 off a faux fur human dog bed praised for its comfort and stress relief. Discover this unique 'pet bed for humans' deal now.
Australia's inflation rate climbs to 3.8%, driven by childcare and rent costs. Treasurer Jim Chalmers flags potential energy bill relief in upcoming budget update.
Discover why epidural pain relief sometimes fails during childbirth. Expert insights on placement issues, dosage problems, and timing myths for UK parents.
Chancellor Rachel Reeves' inheritance tax changes could force thousands of family firms to sell up, risking 208,000 jobs. Learn how this impacts Britain's economic backbone.
Demand for rage rooms is surging across the UK, with 90% of customers being women. Discover why women are seeking cathartic release and explore the data behind the growing gender anger gap.
Discover how one writer found a fun, free way to combat anxiety through spontaneous dancing at home. Learn the rules for 'dancing it out' to reclaim calm.