Category : Search result: healthy habits


Build a healthy morning routine without the 5am hype

Discover how to craft a personalised, healthy morning routine based on science, not influencer trends. Learn the benefits of morning light, exercise timing, and simple habits for a happier day.

9 Summer Salad Recipes for a Festive Christmas

Ditch soggy leaves! Discover nine spectacular summer salad recipes from top chefs to bring crunch, tang, and flavour to your UK Christmas table. From chopped classics to spicy chaat.

Teachers trained to tackle misogyny in boys

A new £20m government strategy aims to halve violence against women and girls. Teachers will be trained to spot early signs of misogyny and teach about healthy relationships.

Schools to teach healthy relationships to stop abuse

The government announces a new strategy, backed by £20 million, mandating healthy relationship lessons in all secondary schools in England to tackle misogyny and prevent violence against women and girls.

Data 'Wrap' Fatigue Hits Festive Season in 2025

From Spotify to banking apps, personalised year-end data summaries are everywhere. Anna Moloney argues this corporate trend exposes our habits and traps us in repetitive cycles. Is it time to leave the past in the past?

Hope Rehab Thailand's Approach to Addiction Recovery

Hope Rehab Thailand offers affordable, quality addiction treatment focusing on building self-worth and healthier coping mechanisms. Discover their unique program and start your recovery journey today.

Maha campaigners demand Trump fire EPA's Lee Zeldin

Leaders of the Make America Healthy Again movement call for EPA Administrator Lee Zeldin's removal, accusing him of favouring chemical firms over public health. Read the latest on the growing feud.

YouTube's 2025 Recap launches in the UK

YouTube has launched its first personalised 'Recap' for UK users, revealing your top videos, channels, and a viewing personality type. Discover the 2025 trends and how to find yours.

40% of UK Teens Report Abuse in Intimate Relationships

A new survey of 11,000 teenagers in England and Wales exposes widespread emotional and physical abuse in young relationships, affecting mental health and school attendance. Urgent calls for better education.

Putney's Octagreen: Healthy Feast Under a Tenner

Discover Octagreen, a hidden Putney restaurant serving fresh, healthy, and delicious meals for under £10. Our review reveals the incredible value and quality that will blow you away.

Tom Gauld's Online Book Shopping Cartoon Satire

Acclaimed cartoonist Tom Gauld brilliantly captures the modern dilemma of online book shopping versus traditional bookstores in his latest Guardian cartoon. Discover the witty observations!

Tessa Hadley Reveals Her Literary Influences

Acclaimed author Tessa Hadley shares her reading journey from childhood favourites to discovering Anita Brookner and Tolstoy's timeless wisdom. Discover her literary influences.

Making an Online/Offline Relationship Work

Discover how one couple bridges the digital gap: she's read 57 books, he's binge-watched Selling Sunset. Their secret? Listening and enjoying their differences. Read their story.

Why People Cheat & Coach's Seven-Figure Earnings

Relationship coach Lorin Krenn explains the real reasons behind infidelity and reveals how top coaches earn seven-figure salaries. Discover expert tips for maintaining healthy relationships.

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