How to Survive Family Christmas: Expert Advice
Feeling festive dread? Therapists share essential strategies for navigating difficult family dynamics this Christmas, including safe conversation topics, grounding techniques, and post-holiday recovery.
Feeling festive dread? Therapists share essential strategies for navigating difficult family dynamics this Christmas, including safe conversation topics, grounding techniques, and post-holiday recovery.
After a festive meltdown involving a thrown potato and a carving knife, one family turned to annual pre-Christmas therapy. Discover how this eight-year tradition has reshaped their holidays.
A new report reveals 25% of young people in England and Wales turn to AI for therapy, as traditional services buckle under demand. Discover the risks and reasons behind this growing trend.
South Korean President Yoon Suk Yeol urges inclusion of hair loss treatment in national health insurance, citing mental health impact and high costs. Could this set a global precedent?
Will it snow on Christmas Day 2025? We examine the UK forecast, the Met Office's definition, and look back at historic white Christmases, including the last widespread one in 2010.
A new Gallup poll shows a record low number of Americans rate their mental health as 'good' or 'excellent'. Experts analyse the worrying trend and its causes.
Martin Ready, who believed he was 'evil Jesus', plotted to kill a prosecutor on the dark web. A judge has ordered his indefinite detention in a secure mental health facility. Read the full story.
Experts warn over-reliance on AI for youth mental health could spark a public health crisis. Urgent government action is needed to expand the human workforce.
Tilgate Park's Magical Christmas event near London expands its festive market this year. Enjoy free entry, Santa visits, craft stalls & zoo access. Open select dates in December.
A psychotherapist reveals how ditching alcohol can lead to a more meaningful and less stressful festive season. Learn how planning and realism can support your sobriety goals.
Discover expert tips on buying the perfect real Christmas tree in the UK. Learn how prices vary by size, type, and region, and where to find the best deals from supermarkets to local growers.
Health Secretary Wes Streeting commissions an independent review to investigate the causes behind soaring mental health, autism, and ADHD cases in the UK, aiming to fix a 'failing' system.
Viewers have expressed widespread disappointment with the 2025 festive TV line-up from major UK channels, criticising repeats and uninspiring shows. Discover the one programme getting praise.
A Hertfordshire mum reveals her 18-year method of preparing the festive feast in advance, saving three hours and £65.55. Discover her time-saving hacks for a stress-free Christmas.
Joshua Obinim survived a violent attack by his son Benjamin, who had undiagnosed paranoid schizophrenia. His story highlights the critical need to bridge faith and mental healthcare.
A Manchester father describes begging his son not to kill him during a violent attack driven by schizophrenia. His story highlights mental health challenges in spiritual communities.
Landmark research reveals Australian youth are experiencing suicidal thoughts and self-harm at younger ages than previous generations. Learn about the critical risk factors and urgent call for intervention.
See the first photos of the 2025 Downing Street Christmas tree, decorated by Jane Ingram and her daughter. Discover the festive details and what's next for London.
Model Rosie Viva shares her terrifying bipolar psychosis at 22, which left her unable to understand English. Now 29, she advocates for mental health awareness and early diagnosis with Bipolar UK.
Lidl slashes Christmas dinner prices, offering a festive feast for eight people for just £12. The budget supermarket promises it's the cheapest deal on the market. Discover the savings!
A major report reveals child health in England has deteriorated for 15 years, with widening inequalities. Experts call for urgent action to address this national failure. #ChildHealth #HealthInequality
The iconic Trafalgar Square Christmas tree, a gift from Norway, will be officially lit on 4th December 2025. Discover the ceremony details and festive schedule.
Discover how one writer found a fun, free way to combat anxiety through spontaneous dancing at home. Learn the rules for 'dancing it out' to reclaim calm.
Prime Minister Keir Starmer reveals how his brother's death from cancer 'hit like a bus' in emotional Men's Mental Health Month podcast interview with Pete Wicks.
Chiswick House unveils its first-ever Christmas experience inspired by The Twelve Days of Christmas carol. Open from November 21 to January 4 - book now!
A London Assembly report reveals men are dying from suicide due to toxic masculinity stigma. Mayor urged to fund targeted mental health support across TfL network.
The iconic Coca Cola Christmas truck returns for 2025 with 15 UK stops expected. Will London make the list? Get the latest updates on festive celebrations.
The UK government unveils a landmark men's health strategy focusing on suicide prevention, addiction, and prostate cancer, backed by the Premier League. A turning point for men's wellbeing.
New research reveals 50% of British men ignore health worries, with 40% facing more serious problems later. Festive season worsens self-neglect trends.
Discover Britain's hidden gem Christmas markets offering festive magic without the crowds. Two are within an hour of London - find your perfect Yuletide escape.