The radical choice of simplicity in a world of excess
A decade after a life-changing purge, a journalist reveals how to apply 'enoughness' to combat modern overwhelm. Discover practical steps for a simpler, more vital life.
Category : Search result: mental overwhelm
AI Chatbot Trained to Spot Mental Health Issues in Uganda
A groundbreaking AI project in Uganda is using helpline calls to train a therapy chatbot in local languages, aiming to bypass stigma and address the severe mental health workforce shortage. Discover how technology could reshape global care.
Dr Alex George on grief, Love Island and mental health fight
Former Love Island star and NHS doctor Dr Alex George opens up about his brother's suicide, working on the Covid frontline, and his mission as the UK's youth mental health ambassador. Read his powerful story.
Trump's Erratic 2025 Behaviour Raises Mental Acuity Questions
A detailed analysis of Donald Trump's unusual behaviour throughout 2025, from bizarre segues to public sleeping, raising serious questions about his mental fitness as Democrats plan to make it a key election issue.
Overcoming Christmas Loneliness: A Therapeutic Journey
For many, Christmas magnifies feelings of isolation. Discover the therapeutic strategies used to combat festive anxiety and build meaningful social connections for future holidays.
Quarter of UK teens use AI chatbots for mental health
A new report reveals 25% of young people in England and Wales turn to AI for therapy, as traditional services buckle under demand. Discover the risks and reasons behind this growing trend.
'Evil Jesus' murder plotter detained indefinitely
Martin Ready, who believed he was 'evil Jesus', plotted to kill a prosecutor on the dark web. A judge has ordered his indefinite detention in a secure mental health facility. Read the full story.
AI chatbots no substitute for teen mental health care, warn experts
Experts warn over-reliance on AI for youth mental health could spark a public health crisis. Urgent government action is needed to expand the human workforce.
Streeting Launches Review into Mental Health Diagnosis Surge
Health Secretary Wes Streeting commissions an independent review to investigate the causes behind soaring mental health, autism, and ADHD cases in the UK, aiming to fix a 'failing' system.
Manchester father survives son's schizophrenia attack
Joshua Obinim survived a violent attack by his son Benjamin, who had undiagnosed paranoid schizophrenia. His story highlights the critical need to bridge faith and mental healthcare.
Manchester father begged son not to kill him during attack
A Manchester father describes begging his son not to kill him during a violent attack driven by schizophrenia. His story highlights mental health challenges in spiritual communities.
Australian Youth Suicide Rates Rise Alarmingly
Landmark research reveals Australian youth are experiencing suicidal thoughts and self-harm at younger ages than previous generations. Learn about the critical risk factors and urgent call for intervention.
Model's bipolar psychosis left her unable to understand English
Model Rosie Viva shares her terrifying bipolar psychosis at 22, which left her unable to understand English. Now 29, she advocates for mental health awareness and early diagnosis with Bipolar UK.
Dancing: A free antidote to anxiety
Discover how one writer found a fun, free way to combat anxiety through spontaneous dancing at home. Learn the rules for 'dancing it out' to reclaim calm.
London men's mental health crisis revealed
A London Assembly report reveals men are dying from suicide due to toxic masculinity stigma. Mayor urged to fund targeted mental health support across TfL network.
Cannabis clinic tackles psychosis epidemic
Exclusive look at London's pioneering Cannabis Clinic for Patients with Psychosis as experts warn of mental health crisis linked to high-potency cannabis use across the UK.
Dylan Llewellyn thanks fans for brother suicide support
Derry Girls actor Dylan Llewellyn expresses gratitude for overwhelming public support after revealing his brother's suicide during Celebrity Race Across the World emotional episode.
How to Navigate the Digital Information Crisis
Author Naomi Alderman offers 12 practical strategies to manage information overload, avoid online conflicts, and maintain mental wellbeing in our digital age. Learn how to thrive in challenging times.
Physics reveals why Britain's overwork culture leads to burnout
A former physics student uses scientific principles to explain Britain's burnout epidemic and why treating exhaustion as personal failure is a design flaw in our economy.
White Lotus Sparks 40% Rise in Lorazepam Searches
Internet searches for anti-anxiety drug lorazepam jumped 40% following its depiction in The White Lotus, raising concerns about media influence on prescription drug use.
Expert strategies for coping with homesickness
Discover practical techniques to manage homesickness when living away from home. Learn how to build connections and create comfort in new surroundings.
Lady Gaga details psychotic break after Oscar win
Lady Gaga reveals she filmed A Star Is Born on lithium and suffered a psychotic breakdown during her Joanne World Tour. Read her powerful story of recovery.
Train Hijack Attempt in West London After Stabbings
A man covered in blood stormed a train driver's cab in West London, threatening staff and attempting to hijack the train. Read the full report on this alarming incident.
Massage Therapy: Proven Health Benefits Beyond Luxury
Discover how massage therapy offers significant physical and mental health benefits, from pain relief to reduced anxiety, backed by scientific research.
Study: Online Racism Affects Black Adolescents' Health
New research reveals Black adolescents experience racial bias online daily, impacting sleep and concentration. Learn how algorithmic filters perpetuate harm and what experts say must change.
After Sunday: Mental Health Play at Bush Theatre
Sophia Griffin's debut play 'After Sunday' explores mental health and Black masculinity in a secure hospital cooking group. Running at Bush Theatre until 20 Dec 2025. Book tickets now.
Naked Shower with 50 Strangers Heals Body Image
A woman's life was transformed at a festival when a communal shower shattered decades of body shame. Discover how she found freedom and self-acceptance.
Welsh study reveals pupil mental health and bullying crisis
A major study of 50,000 Welsh pupils reveals a 'sobering' mental health crisis, widespread bullying, and poor sleep habits. Discover the findings and the urgent call for action.
Turner Neurodivergence Debate and Reader Letters
New documentary explores JMW Turner's potential neurodivergence while readers debate historical perspectives on mental health, volunteer plants, and thriving jazz scenes.
Cowboys' Marshawn Kneeland dies aged 24
Dallas Cowboys owner Jerry Jones expresses grief over defensive end Marshawn Kneeland's tragic death at 24. Team to pay tribute in upcoming Raiders game.
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