Expert Tips for a Healthy Pelvic Floor at Any Age
Pelvic health isn't just for new mums. Discover essential daily maintenance tips from leading physiotherapists to strengthen and protect your pelvic floor for life.
Category : Search result: pelvic pain
REM-Fit Hybrid 1000 Mattress Review: A Back Pain Solution
Struggling with back pain and poor sleep? Discover how the REM-Fit Hybrid Pocket 1000 Mattress transformed one journalist's nights, offering support, motion isolation, and temperature control for a truly restorative rest.
Playing Hollow Knight: Silksong with chronic pain
A journalist's four-month journey through 2025's toughest game, Hollow Knight: Silksong, became a parallel to learning to live with debilitating nerve pain. Discover how gaming's lessons on suffering diverged from reality.
Expert guide to maintaining hip health throughout life
Physiotherapists reveal the essential exercises and daily activity needed to protect your hips, prevent osteoarthritis, and ensure mobility into old age. Learn the facts about steps and falls.
Expert Tips and Exercises for Healthy Shoulders
Physiotherapists reveal how to maintain strong, mobile shoulders as you age. Learn simple daily routines and strengthening exercises you can do at home to prevent injury.
Inside the excruciating world of cluster headaches
Morgan Ofori and others share their battle with 'suicide headaches', exploring the history, slow diagnosis, and treatments like oxygen therapy. Discover the science behind one of medicine's most painful conditions.
Skechers slippers now £24 on Amazon with rave reviews
The Skechers Women's Keepsakes Ice Angel slippers, praised for comfort and arch support, are discounted to £23.98 on Amazon. Prime members can get next-day delivery. Discover the deal and alternatives.
My life with CRPS: From despair to digital hope
Amy Pohl was diagnosed with the agonising 'suicide disease', CRPS, at 24. After hitting rock bottom, a viral TikTok video changed her life, building a community of millions and finding joy.
Why your period is heavier and more painful in January
Experts reveal why your menstrual cycle may be heavier and more painful in January, linking it to festive alcohol, rich foods, and less exercise. Learn how to ease symptoms.
The Incontinence Treatment Women Aren't Told About
A personal story reveals a quick, minimally invasive fix for stress urinary incontinence that transformed one woman's life. Why is this knowledge not reaching the millions of UK women who suffer in silence?
The Full-Body Science of an Orgasm Explained
A gynaecologist reveals the intense physical and neurological reactions, from brain chemistry to muscle spasms, that create the powerful sensation of an orgasm. Discover the surprising effects.
Scientists: Crustaceans Feel Pain, Urge Welfare Rethink
Compelling new scientific evidence reveals crustaceans are sentient, experiencing fear and pain. As millions are consumed in Australia, experts call for urgent welfare reforms and ethical consumer choices.
Skechers Slippers: Perfect for Painful Joints & Feet
Skechers slippers with memory foam are hailed as 'perfect after a hard day's work' and highly recommended for those suffering from painful joints, ankles, and feet. Discover the top-rated comfort.
FlexiSpot E7 Pro standing desk slashed to £299.99
The upgraded FlexiSpot E7 Pro standing desk is now £180 off, with shoppers praising its impact on posture. This limited-time deal ends December 17.
Mum-of-three dies after painkiller misadventure
A Lancashire midwife and mother of three died from an accidental overdose of prescribed pain medication. The inquest heard how the combination of drugs led to fatal sedation.
Ruth Codd has second leg amputation after joint damage
Celebrity Traitors star Ruth Codd reveals she's undergone her second below-knee amputation after years of chronic pain. The 29-year-old shares her journey and positive outlook.
Why Epidurals Don't Always Work in Labour
Discover why epidural pain relief sometimes fails during childbirth. Expert insights on placement issues, dosage problems, and timing myths for UK parents.
FDA-Banned Pain Supplement Still Sold in San Francisco
San Francisco's Latino community faces health risks from Artri Ajo King, a supplement containing hidden steroids despite FDA warnings. Learn about the dangers and alternatives.
Liev Schreiber rushed to hospital with head pain
Actor Liev Schreiber was admitted to a New York hospital following an episode of sudden, severe head pain. Doctors have now cleared him to return to work. Read the latest health update.
Using penetration buffer for endometriosis sex pain
Anna, 26, shares how she manages intimacy with severe endometriosis using Ohnut buffer rings. Her supportive boyfriend helps navigate painful sex while maintaining their connection.
Massage Therapy: Proven Health Benefits Beyond Luxury
Discover how massage therapy offers significant physical and mental health benefits, from pain relief to reduced anxiety, backed by scientific research.
Woman, 30, gets innovative hip surgery after collapse
Georgina Monti, 30, needed a hip resurfacing procedure after her femoral head collapsed. Her story is a warning not to ignore persistent pain. Discover her journey to recovery.
PEMF Therapy Mats: Health Benefits Examined
Explore the science behind PEMF therapy mats. Experts weigh in on their potential for pain relief versus evidence-based treatments for chronic conditions in the UK.
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