Expert guide to maintaining hip health throughout life
Physiotherapists reveal the essential exercises and daily activity needed to protect your hips, prevent osteoarthritis, and ensure mobility into old age. Learn the facts about steps and falls.
Category : Search result: prevent hip pain
Expert Tips and Exercises for Healthy Shoulders
Physiotherapists reveal how to maintain strong, mobile shoulders as you age. Learn simple daily routines and strengthening exercises you can do at home to prevent injury.
Inside the excruciating world of cluster headaches
Morgan Ofori and others share their battle with 'suicide headaches', exploring the history, slow diagnosis, and treatments like oxygen therapy. Discover the science behind one of medicine's most painful conditions.
Skechers slippers now £24 on Amazon with rave reviews
The Skechers Women's Keepsakes Ice Angel slippers, praised for comfort and arch support, are discounted to £23.98 on Amazon. Prime members can get next-day delivery. Discover the deal and alternatives.
Terror watchdog calls for social media ban for under-16s
The UK's independent reviewer of terrorism legislation urges a ban on social media for under-16s, citing radicalisation risks and a 38% rise in Prevent referrals in London. Read the full story.
My life with CRPS: From despair to digital hope
Amy Pohl was diagnosed with the agonising 'suicide disease', CRPS, at 24. After hitting rock bottom, a viral TikTok video changed her life, building a community of millions and finding joy.
Why your period is heavier and more painful in January
Experts reveal why your menstrual cycle may be heavier and more painful in January, linking it to festive alcohol, rich foods, and less exercise. Learn how to ease symptoms.
Stop Surprise Bills: Essential Home Maintenance Guide
From kettles to roof leaks, discover expert advice on simple home care tasks that can save you thousands in unexpected repair bills. Start protecting your property today.
Scientists: Crustaceans Feel Pain, Urge Welfare Rethink
Compelling new scientific evidence reveals crustaceans are sentient, experiencing fear and pain. As millions are consumed in Australia, experts call for urgent welfare reforms and ethical consumer choices.
Skechers Slippers: Perfect for Painful Joints & Feet
Skechers slippers with memory foam are hailed as 'perfect after a hard day's work' and highly recommended for those suffering from painful joints, ankles, and feet. Discover the top-rated comfort.
Eat Cheese Before Drinking to Prevent Hangovers
A doctor reveals a simple food hack to reduce hangover risk this Christmas party season. Discover why cheese could be your best pre-drink defence and what to eat the morning after.
FlexiSpot E7 Pro standing desk slashed to £299.99
The upgraded FlexiSpot E7 Pro standing desk is now £180 off, with shoppers praising its impact on posture. This limited-time deal ends December 17.
Mum-of-three dies after painkiller misadventure
A Lancashire midwife and mother of three died from an accidental overdose of prescribed pain medication. The inquest heard how the combination of drugs led to fatal sedation.
Ebony Scrooge Review: Hip-Hop Dickens Triumph in London
Zoonation's vibrant hip-hop adaptation of A Christmas Carol, 'Ebony Scrooge', receives a standing ovation at Sadler's Wells. Discover how this modern classic redefines festive theatre.
Review: ZooNation's Hip Hop 'Ebony Scrooge' in London
ZooNation's hip hop dance take on 'A Christmas Carol', 'Ebony Scrooge', offers festive fun at Sadler's Wells East. Our review of the show running from 4 Dec 2025 to 4 Jan 2026.
AA's simple cardboard tip to prevent windscreen frost
The AA reveals a simple household hack using cardboard to stop frost forming on your windscreen overnight. Learn the method and avoid a potential £100 fine.
London teen radicalisation up 38%: Social media warning
London sees 38% surge in teen radicalisation cases linked to TikTok and Instagram. Police reveal warning signs and how parents can protect children from extremist content online.
Ebony Scrooge: Hip-Hop Christmas Carol in London
A revolutionary hip-hop adaptation of A Christmas Carol transforms Dickens with Ebony Scrooge. Discover this groundbreaking London theatre production in pictures.
Ruth Codd has second leg amputation after joint damage
Celebrity Traitors star Ruth Codd reveals she's undergone her second below-knee amputation after years of chronic pain. The 29-year-old shares her journey and positive outlook.
Why Epidurals Don't Always Work in Labour
Discover why epidural pain relief sometimes fails during childbirth. Expert insights on placement issues, dosage problems, and timing myths for UK parents.
NBA Dress Code's 20-Year Fashion Revolution
How the NBA's controversial 2005 dress code sparked a global fashion revolution rather than suppressing player expression. Discover the journey from protest to runway.
I'm A Celeb star sues hotel over serious fall injuries
Lady Colin Campbell takes legal action against London hotel after fall leaves her with shattered pelvis and hip. The I'm A Celebrity star faces six-month recovery.
Official: Palestine Action Ban Could Overwhelm Prevent
Exclusive: Home Office official warns anti-terrorism programme faces being overwhelmed by Palestine advocacy referrals following ban on direct action group. Read the full analysis.
De La Soul's New Album: A Tribute to Trugoy the Dove
De La Soul's first album since Trugoy the Dove's passing, 'Cabin in the Sky', is a sun-drenched celebration of life and legacy. Discover the vibrant sounds honouring their founding member.
FDA-Banned Pain Supplement Still Sold in San Francisco
San Francisco's Latino community faces health risks from Artri Ajo King, a supplement containing hidden steroids despite FDA warnings. Learn about the dangers and alternatives.
Home Office secretly funded anti-extremism boyband
Exclusive: Home Office secretly paid boyband Mr Meanor to sing anti-extremism songs in schools across northern England. Discover the covert campaign details.
Liev Schreiber rushed to hospital with head pain
Actor Liev Schreiber was admitted to a New York hospital following an episode of sudden, severe head pain. Doctors have now cleared him to return to work. Read the latest health update.
Hip Pop Offer: 12 Gut Health Drinks for £12
Supercharge your gut health this winter with Hip Pop's limited offer: 12 cans of kombucha and soda for just £12. Boost digestion, mood, and energy naturally.
Using penetration buffer for endometriosis sex pain
Anna, 26, shares how she manages intimacy with severe endometriosis using Ohnut buffer rings. Her supportive boyfriend helps navigate painful sex while maintaining their connection.
Massage Therapy: Proven Health Benefits Beyond Luxury
Discover how massage therapy offers significant physical and mental health benefits, from pain relief to reduced anxiety, backed by scientific research.
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