How long to hold a plank for your age
Discover expert-backed plank duration targets for your age group, from 20s to 60+. Learn proper form, modifications, and why quality beats quantity for core strength.
Discover expert-backed plank duration targets for your age group, from 20s to 60+. Learn proper form, modifications, and why quality beats quantity for core strength.
A savvy shopper turned a £3.50 charity shop purchase into a £400 windfall by selling a vintage Fendi bag on Vinted. Discover her secrets and the debate around reselling.
A UK couple reveals their controversial flying strategy: one parent in business class, the other in economy with their toddler. They claim swapping seats mid-flight makes them more alert and patient parents. Discover their travel secret.
Discover 11 expert-recommended skincare products and tools to combat party season damage. From a £12.99 cleanser to polynucleotide injections, keep your skin glowing.
Guardian readers reveal their favourite chapels, churches and cathedrals across Europe, from Norway's Arctic Cathedral to a hidden Kent church with Chagall windows. Discover stunning art, architecture and serene locations.
UK electric vehicle drivers warned of hefty penalties for common winter errors. Learn Kia's essential tips to stay safe, legal, and avoid fines up to £11,000 this season.
Preview of Saturday's Becher Chase at Aintree, where a £500k Grand National bonus is on offer. Expert tips for Bill Baxter, O'Connell, and Aworkinprogress.
Ditch the stiff etiquette and embrace playful tablescaping this Christmas. Broadcaster Laura Jackson shares her secrets for creating a warm, inviting, and memorable festive feast.
A well-travelled flight attendant shares her five must-visit, budget-friendly destinations for 2026, from the Balkans to Central America. Get inspired for your next getaway.
The AA reveals a simple household hack using cardboard to stop frost forming on your windscreen overnight. Learn the method and avoid a potential £100 fine.
Planning an organised challenge? Get essential advice on training, kit, and mental prep for UK and overseas events from seasoned participants. Share your own tips!
A Hertfordshire mum reveals her 18-year method of preparing the festive feast in advance, saving three hours and £65.55. Discover her time-saving hacks for a stress-free Christmas.
British Gas engineers offer five crucial safety and energy-saving tips for festive lights. Stay safe, save money, and avoid hazards this Christmas season.
Discover how shop window-dressers create stunning festive decor. Learn budget-friendly tips for trees, lights, and DIY decorations to make your home welcoming this Christmas.
Discover how a traveller saved £20 on Wizz Air luggage fees by stuffing clothes into a neck pillow. This clever packing hack could revolutionise your budget travel.
Heating experts reveal common household items you should never place near radiators. Protect your belongings and reduce energy costs with these essential winter tips.
Aviva reports festive candle fires cause over £25,000 in damage on average. Discover essential safety tips to protect your home this Christmas season.
British Gas reveals how bleeding radiators with a £1 key can boost heating efficiency by 15% and save £45 per radiator this winter. Simple steps to warmer homes.
The AA reveals a simple 20p coin test to check tyre tread depth this winter. Ensure your safety and avoid £2,500 fines with this essential driver check.
Discover the most popular Black Friday deals chosen by UK readers for 2025. Get expert tips for smart shopping and find genuine bargains across tech, home and fashion.
Discover food writer Felicity Cloake's ingenious one-hour party plan for stress-free entertaining. Perfect recipes and tips for busy hosts wanting to impress guests effortlessly.
Share your favourite UK winter walking route for a chance to win a £200 Coolstays voucher. Tom Hall of Lonely Planet will judge the best entry. Competition closes 5th December.
Discover essential tips for successful party hosting and guest etiquette. Learn about guest lists, dietary needs, drinking guidelines and creating authentic connections.
Discover why taking your running shoes on holiday offers more than just exercise - from unique local exploration to beating jet lag. A fresh travel perspective.
Discover how to master chocolate mousse with tips from top chefs. Learn about ingredient choices, techniques for airy texture, and perfect serving suggestions. Elevate your dessert game today!
Got a favourite UK winter activity? Share your tip for a chance to win a £200 Coolstays voucher. Tom Hall of Lonely Planet will judge. Enter by 1 December.
As energy prices soar, experts reveal how rolled-up towels can block draughts better than store-bought solutions. Learn this simple hack to keep warm and save money this winter.
Relationship coach Lorin Krenn explains the real reasons behind infidelity and reveals how top coaches earn seven-figure salaries. Discover expert tips for maintaining healthy relationships.
Discover the 65p kitchen staple that acts as a natural dehumidifier to combat winter mould. Expert tips for keeping your home dry and mould-free during freezing temperatures.
Discover Sam Lau's brilliant cartoon guide to creating domestic bliss through interior design. Learn how to transform your living space with these insightful visual tips.