A coroner ruled a jeweller suffered a psychotic episode after stopping his medication before killing his wife of 32 years. The inquest heard of mental health service failings. Read the full report.
A dietitian reveals the surprising afternoon deadline for eating chocolate to avoid sleep disruption. Discover the hidden stimulants and better bedtime snacks.
Explore Melbourne DJ Moopie's indie label A Colourful Storm and its charming new compilation 'Going Back to Sleep', featuring Daily Toll and Who Cares?. Plus, the week's best new music from Flea to Jana Horn.
Australian brand Riff Raff's sleep toys, now in the UK, help babies self-soothe with lullabies and white noise. Parents call them a game-changer for bedtime routines. Discover the details.
Premier Inn launches its first-ever limited-edition sleepwear collection, with all proceeds supporting Great Ormond Street Hospital Charity. New research reveals the UK's love for pyjama days.
New data reveals weight-loss jabs are altering UK grocery sales and Christmas plans, with 1.5 million users affecting supermarket demand. Discover the £40bn sector shift.
Experts reveal the physical and mental toll of sleep deprivation throughout the day, from morning cortisol spikes to afternoon microsleeps. Learn how to cope and protect your long-term health.
Health officials warn that festive foods like sprouts and cheese can interact with common medicines, while skin creams pose a fire hazard. Stay safe this Christmas by checking your prescriptions.
A doctor explains the surprising effects of rising before sunrise, from mood and sleep disruption to immune function. Discover why morning light is so crucial.
Hannah Townsend shares her lifelong battle with insomnia, a condition affecting one in three Brits. Discover the physical and mental toll, and why experts say it's a serious, treatable health issue.
The NSW state coroner is reviewing 22 draft proposals, including permanent police wanding powers and mental health reforms, following the Westfield Bondi Junction mass stabbing. Read the key findings.
Japanese Prime Minister Sanae Takaichi survives on just 2-4 hours sleep nightly, prompting concerns about work-life balance in a nation struggling with overwork culture and karoshi deaths.
Neom's luxury Sleepy Bestseller Box, worth £150, is now just £89 in a limited Black Friday offer. This 5-piece set helps create the perfect calming bedtime routine for ultimate relaxation.
Upgrade your sleep with REM-Fit's Black Friday sale. Get 25% off mattresses using code BLACK15 and two free memory foam pillows worth £147. Don't miss this dream deal!
New research reveals Brits survive on under 7 hours sleep, facing weakened immunity, anxiety and weight gain. Experts explain the serious health consequences.
Discover how revolutionary sleep science books and ingenious slow cooker techniques can transform your wellbeing and simplify your daily routine in our essential lifestyle guide.
Groundbreaking research reveals disturbing connection between common sleep aids and increased dementia risk, prompting urgent health warnings for UK residents.
Health authorities issue critical safety alert about prescription medication storage as temperatures rise across the UK
Exclusive investigation reveals how British consumers are being targeted by sophisticated fraudsters selling counterfeit weight loss injections online, with experts warning of serious health risks.
As the UK prepares to turn back the clocks, discover why this seasonal shift affects more than just your schedule - and how to protect your wellbeing through the darker months.
Sleep technology brand Emma is giving away luxury pillows and duvets worth £345 in their latest promotion. Discover how you can transform your sleep without spending a penny.
Nutritionists warn that a common afternoon treat could be secretly disrupting your sleep patterns. Discover which popular snack to avoid and when to stop eating it for better rest.
Shocking new study shows sleep problems are plaguing the nation, with stress and modern lifestyles keeping Britons awake at night. Discover the alarming statistics and expert insights.
Groundbreaking research exposes a sleep deprivation epidemic sweeping across the UK, with millions struggling to get proper rest and facing serious health consequences.
Groundbreaking neuroscience research uncovers how sleep deprivation hijacks your brain's attention networks, causing frustrating mental lapses and concentration failures even during simple tasks.