My Month on the NHS 'Soup and Shake' Diet
A journalist's first-hand account of trying the NHS-style total meal replacement plan for weight loss. Discover the results, expert insights, and whether it's a viable option in 2026.
Category : Search result: total meal replacement
London's Favourite Tesco Meal Deal Unveiled for 2025
Tesco's Clubcard data reveals the UK's most popular meal deal combo. See which sandwich, snack, and drink topped the charts in London and across the regions.
Australia Faces Dual Fire and Cyclone Emergency
Victoria braces for catastrophic fire conditions with total bans in place, while Queensland faces a 50/50 chance of a tropical cyclone. Follow our live coverage for the latest updates.
Victoria's biggest heatwave since 2019 triggers fire bans
Victoria faces its most severe heatwave since 2019, with total fire bans declared in three districts. Officials warn residents to prepare for extreme heat conditions. Stay informed and follow safety advice.
McDonald's launches new Meal Deal Plus for £5.59
McDonald's UK has replaced its popular £5 Meal Deal with a new 'Meal Deal Plus' starting at £5.59, offering more choice for a 59p upgrade. Discover the new options and customer reactions.
Quick 30-Minute Sweet Potato & Feta Traybake
Discover Rukmini Iyer's vibrant traybake recipe. Roast sweet potatoes, butter beans, and feta with a zesty spring onion pesto for a simple, protein-packed meal in just 30 minutes.
Cutty Sark DLR station escalator replacement underway
New escalators have been delivered to the long-closed Cutty Sark DLR station in Greenwich. The station will remain shut until at least Spring 2026 for the major upgrade. Read more on the local impact and travel alternatives.
London's Most Expensive Boroughs for Dining Out
London isn't the UK's priciest dining spot, but five boroughs lead the capital's costs. Discover where a meal takes the biggest bite from your salary. Read the full analysis.
Workers training AI to replace their own jobs
The Guardian is investigating the impact of AI on employment. We want to hear from people who are training artificial intelligence systems to perform their current roles.
Callum Turner Leads Race to Become Next James Bond
Bookmakers have a new frontrunner to replace Daniel Craig as 007. As production on the next film nears, discover who is tipped to don the tuxedo.
How to Salvage a Christmas Dinner Disaster
Overcooked turkey? Soggy roasties? Our guide reveals pro tips to fix every festive cooking calamity, from Samsung's stress survey to Ina Garten's turkey revival trick.
Cooking a Christmas dinner in an air fryer: My test
A journalist puts a Ninja air fryer to the ultimate test: cooking an entire festive feast. Discover the impressive time savings and the surprising drawbacks.
Unforgettable Food Subscription Gifts: A UK Guide
Discover why food subscription services make brilliant, lasting presents. Our guide reviews top UK boxes from Cook to Simply Cook, with prices and offers for 2025.
Gatwick rail closures for three weekends in Jan 2026
Essential rail works will disrupt travel to Gatwick Airport on three weekends in January 2026. Plan ahead with our guide to dates, alternative routes, and replacement services.
UK set to rejoin EU Erasmus student exchange scheme in 2027
The UK is set to rejoin the EU's Erasmus+ programme from January 2027, a move celebrated by students but bittersweet for those who missed out. Discover the impact on funding and opportunities.
US document echoes far-right 'civilisational erasure' conspiracy
A leaked US strategic document appears to adopt language from far-right conspiracy theories about Europe. Experts warn it signals a dangerous shift in official rhetoric. Read the full analysis.
Gamers Debate Dreamcast vs PS2 Legacy
Readers argue whether Sega's Dreamcast or Sony's PlayStation 2 was the superior console, while also discussing Total War's awkward reveal and the surprise success of the NEX Playground. Join the conversation.
Total War: Medieval 3 Announced, Star Wars Rumours Fly
Creative Assembly announces Total War: Medieval 3 and teases a second major project, fuelling speculation about a rumoured Star Wars strategy game. Get the full details on the 25th anniversary reveals.
Switch 2 2026 Games & Reader Gaming Debate
GameCentral readers debate Nintendo's sparse 2026 Switch 2 line-up, Total War: Star Wars rumours, and the state of gaming. Join the conversation.
Tommy Banks' £40 Michelin-star British menu on Uber Eats
Michelin-starred chef Tommy Banks launches a 'Best of British' menu on Uber Eats for just £40, reviving forgotten classics to challenge bland food stereotypes. Available in London, Manchester & Liverpool.
Mum cooks Christmas dinner a month early to save time
A Hertfordshire mum reveals her 18-year method of preparing the festive feast in advance, saving three hours and £65.55. Discover her time-saving hacks for a stress-free Christmas.
Mark Williams on worsening eyesight and surgery fear
Snooker legend Mark Williams insists his eyesight is deteriorating, despite recent tournament wins. The 50-year-old reveals his fear of career-ending surgery. Read his full story.
London Overground Lioness Line closed this weekend
Transport for London warns of major disruption as the entire Lioness line between Euston and Watford Junction shuts for maintenance. Plan your journey with rail replacement buses and alternative Tube routes.
Man faces £16k bill to replace two windows in flat
A Westminster accountant's £2,500 window replacement spirals to £16,000 due to planning rules and building safety regulations. Discover why he feels 'punished for doing the right thing'.
NSW bushfire risk reaches catastrophic level, schools closed
New South Wales confronts its most severe bushfire conditions in over two years, prompting widespread school closures and total fire bans. Stay informed about emergency updates.
McDonald's new festive menu with Grinch meals launches
McDonald's launches its Grinch-themed festive menu on November 26 featuring adult happy meals with collectible socks, limited for six weeks. Discover the new Christmas treats!
FDA menopause hormone therapy decision sparks backlash
US FDA removes black-box warnings from menopause hormone therapy amid scientific criticism. Experts question evidence behind claims of dementia prevention and longevity benefits.
Toddler drinks 'disinfectant' from McDonald's Happy Meal
A two-year-old girl was rushed to hospital in Germany after drinking from a McDonald's Happy Meal bottle allegedly filled with cleaning fluid. Police are investigating.
TfL Line Closures: London Travel Disruption
Essential guide to planned closures on London Overground, DLR, and Elizabeth line this weekend. Check your journey and find alternative routes now.
Premier League clubs vote on financial overhaul
Premier League clubs meet to decide on new financial rules including spending caps and anchoring that could reshape English football's competitive balance.
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