5-minute daily walk reduces early death risk by 10%
A major new study reveals how short, brisk daily walks can significantly reduce your risk of premature death. Discover the simple, free way to boost your longevity.
Category : Health
New Claims Emerge in Julio Iglesias Sexual Assault Case
Spanish singer Julio Iglesias faces new allegations from former staff, including claims they were ordered to undergo sexual health tests. Two women have filed a formal complaint.
Nine newborn babies die at Russian hospital, doctors arrested
Two senior doctors arrested in Russia after nine newborn babies die at a Siberian hospital. Investigators cite negligence and failure to provide adequate medical care.
Girl beats rare cancer, returns to cheerleading and GCSEs
Morgane Grappy, 15, is cancer-free after battling rhabdomyosarcoma. She missed a year of school but is now back, preparing for GCSEs and competitive cheerleading. Read her inspiring story.
UK Age Groups' 'Acceptable' Sexual Partner Numbers Revealed
A new UK survey uncovers the 'acceptable' number of past sexual partners for each age group, with Gen Z emerging as the least forgiving. Discover the data and expert insights on why 'body count' still matters to some.
Mum's anguish after son murdered by partner in hotel
The mother of James Self pays tribute after his murder by Polly Murphy in a Clacton hotel. Essex Police urge all victims of domestic abuse to seek help.
Circumcision kits sold on Amazon UK, raising safety concerns
Exclusive: Circumcision kits were found for sale on Amazon UK, highlighting lax regulation and risks to children. The items have been removed following Guardian inquiries.
EastEnders crew member survives 11-storey fall abroad
An EastEnders electrician is returning to the UK after a horrific 11-storey fall in Colombia left him in a coma. His family call his survival a 'miracle'. Read his story and support the fundraiser.
NHS ADHD crisis: £164m overspend, patients failed
An investigation reveals NHS England's ADHD services are set to overspend by £164m, pushing desperate patients into an under-regulated private market. Discover the systemic failures.
Harley Street surgeon suspended for lying to inspectors
A plastic surgeon has been suspended for 12 months after working unregistered at a private Harley Street clinic and giving inspectors a false name. Read the full investigation details.
Socks in bed sleep hack tested for a week
A journalist with ADHD tests the science-backed hack of wearing socks to bed to improve sleep onset. Did it work, or was it just annoying? Find out the results.
How Strava became a digital religion for athletes
Explore how Strava's blend of community, data, and competition transformed it from a simple app into an essential, almost religious, part of millions of athletes' lives. Discover the power of kudos and leaderboards.
Homeless artist's paintings now pay his rent via charity
Guan Chow turned to painting while homeless. Now, his art sold through the HomeLess Made initiative covers his living costs, as the charity launches a £359k fundraiser to expand its studio.
Suicide Attempts 4x Higher in Teens with Care History
Shocking new research finds 26% of 17-year-olds who have been in care have tried to end their life, a rate four times higher than their peers. Experts call it a 'national emergency'.
Five minutes more exercise cuts death risk by 10%
New research shows adding just five minutes of brisk walking daily is linked to a 10% lower risk of death. Discover how minor lifestyle tweaks could extend millions of lives.
NHS pays up to £20k for botched surgery complications
New research reveals the NHS is spending thousands treating complications from cosmetic and weight loss surgery abroad, with over half of 'medical tourists' suffering serious issues.
Overseas surgery complications cost NHS up to £20k per patient
New research reveals the staggering cost to the NHS of fixing botched surgeries from medical tourism, with complications often requiring intensive care. Experts warn of a 'false economy'.
Illegal betting sites targeted gambler after UK self-exclusion
The sister of Oliver Long, who took his own life after being targeted by illegal overseas gambling sites, demands action from the Gambling Commission. Read her call for change.
Two Nottinghamshire NHS Trusts Declare Critical Incidents
Two NHS hospital trusts in Nottinghamshire declare critical incidents due to severe winter pressures, rising demand, and staff shortages. Patients face significant delays. Find out more.
Traitors star says BBC show uncovered her heart condition
Former Met detective Amanda Collier reveals a routine BBC medical scan before filming The Traitors diagnosed a serious hereditary heart condition, prompting life-saving lifestyle changes.
Ditch These 6 Wellness Rules for a Healthier Life
Former Obama health adviser Dr Ezekiel Emanuel cuts through the noise of the 'wellness industrial complex' with six simple, sustainable swaps for a longer, happier life.
Fan's suicide linked to illegal 'Not on GamStop' gambling sites
A coroner heard how Ollie Long, 36, took his own life after using unlicensed offshore betting operators. The case highlights the dangers of sites targeting vulnerable people excluded from UK-licensed platforms.
LGB+ mortality risk 1.3x higher than straight peers
First ONS data reveals LGB+ people in England & Wales are significantly more likely to die by suicide, drug overdose, or alcohol-related disease. Urgent action needed to address health inequalities.
Year-long PIP delays push disabled claimants into poverty
Severe delays in Personal Independence Payment processing, with some waiting over a year, are forcing vulnerable people into debt and hardship. The DWP's digital reforms offer little near-term relief.
Paedophile jailed for 21 years after Snapchat blackmail
Jay Lang, 24, posed as a teenage girl online to blackmail boys for indecent images. He taunted police to 'keep digging' during his arrest. Read the shocking details from the Channel 4 documentary.
REM-Fit Hybrid 1000 Mattress Review: A Back Pain Solution
Struggling with back pain and poor sleep? Discover how the REM-Fit Hybrid Pocket 1000 Mattress transformed one journalist's nights, offering support, motion isolation, and temperature control for a truly restorative rest.
Readers' top tips for making new habits actually stick
Discover how real people are building lasting habits in 2026, from habit stacking to trampolining in the kitchen. Move beyond failed resolutions with these actionable strategies.
Nottingham NHS Trust Declares Critical Incident
Nottingham University Hospitals NHS Trust declares a critical incident due to severe pressure, following similar moves in the South East. Public urged to use A&E for emergencies only.
Doctor's New Year Pledge Inspired by Community Leader's Funeral
Australian oncologist Ranjana Srivastava finds a profound new year's purpose at a funeral, resolving to make her patients feel truly seen. A moving reflection on life, loss, and legacy.
Astronauts' Brains Change Shape After Space Travel
New research shows astronauts' brains physically shift within the skull after space missions. The changes, which partly persist, raise questions for future long-term space exploration.
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