5 Budget Ways to Boost Your Health This January
Discover five expert-recommended, affordable products to enhance your health and wellbeing this January 2026, from sleep aids to fitness gear, all under £80.
Category : Health
Share your health questions for Guardian Live panel
Got health and fitness questions? Guardian Live invites you to submit queries for a panel featuring Devi Sridhar, Mariella Frostrup, and Joel Snape. Get expert advice on exercise, diet, and wellness.
Scientists Record Brain Activity at Moment of Death
Groundbreaking research reveals the brain's final 'life recall' activity at death, with patterns similar to dreaming. Discover the science behind near-death experiences and what it means for our understanding of life's end.
US Slashes Child Vaccine Schedule, Experts Warn of Outbreaks
The Trump administration's 'astounding' cut to recommended childhood vaccines puts the US behind the UK and other nations, risking disease outbreaks. Experts condemn the unscientific move.
How to make your toothbrush last longer and reduce waste
Dental experts reveal simple care techniques to extend the life of your electric or manual toothbrush, saving money and keeping plastic out of landfill. Learn about battery care, cleaning, and sustainable disposal.
Flu Cases Fall in London Hospitals, Vaccinations Rise
Flu hospitalisations in London have fallen to 424 beds a day, lower than last year. NHS officials credit vaccination efforts but warn of winter pressures. See the data and interactive map.
Hillingdon Hospital corridor care risks exposed in CQC report
A CQC report reveals over 200 patients were treated in Hillingdon Hospital corridors in one month, compromising dignity and safety. While some services improved, the trust still 'requires improvement'.
Australia's 'Silent Killer' Heatwave: Symptoms & Safety
As a severe heatwave hits Australia, experts warn extreme heat is the nation's top weather-related killer. Learn the critical symptoms of heat stress and how to stay safe.
How Music, Dance and Art Can Improve Your Health
Scientific evidence reveals how engaging with the arts can reduce depression, delay ageing and improve physical health. Discover five evidence-based ways to harness creativity for wellbeing in 2026.
Maternity trauma: 90% felt ignored by NHS staff
Exclusive Sky News investigation reveals hundreds of traumatic UK birth stories. 90% felt ignored, with long-term mental trauma and staff misconduct reported. Read the shocking findings.
Escaping Social Media Brain Rot in 2026
Feeling overwhelmed by social media? Discover practical strategies for a 2026 digital detox to reclaim your focus and improve mental wellbeing. Start your reset today.
Your Horoscope for Wednesday 7 January 2026
Discover your star sign's forecast for Wednesday 7 January 2026. The Moon in Virgo aligns with Mercury in Capricorn, creating a perfect day for organisation and detailed planning. Read your personalised predictions.
Nick Reiner in court for parents' murder charges
Nick Reiner, son of director Rob Reiner, faces arraignment for the first-degree murder of his parents. The case reveals a tragic story of mental illness and a Hollywood legacy shattered.
Ohio Dentist and Wife Found Shot Dead in Home
Dr Spencer Tepe and wife Monique found shot dead in their Ohio home. Their crying children led to the grim discovery. Police seek a hooded figure seen on CCTV.
Ohio Dentist and Wife Found Shot Dead in Home
Dr Spencer Tepe and wife Monique found shot dead in their Ohio home. Their crying children led to the grim discovery. Police release footage of a person of interest.
Jesy Nelson launches petition for newborn SMA screening
Former Little Mix singer Jesy Nelson vows to fight for SMA to be included in UK newborn blood spot tests after her twin daughters' devastating diagnosis. Discover her campaign and the Health Secretary's response.
Expert Tips to Reduce Screen Time in 2026
Move beyond basic notifications. Discover 15 unique, expert-backed strategies to cut down on doomscrolling and reclaim your time in the age of analog.
Wyoming Supreme Court strikes down abortion bans
Wyoming's Supreme Court has ruled two abortion bans unconstitutional, preserving access. The decision cites a state healthcare amendment. Read the full analysis of this pivotal reproductive rights victory.
Police mix up crash victims, tell family wrong son died
South Yorkshire Police apologise after wrongly identifying a teenage car crash victim, telling a family their son was dead while he was in hospital. A fundraising page set up for his funeral is now supporting his recovery.
SAS star Ben Cohen's daughter has pacemaker fitted at 17
Celebrity SAS star Ben Cohen opens up about his daughter's 'horrendous' heart condition and pacemaker surgery. The ex-rugby player discusses family strength in a new TV episode.
Search continues for teen after sea tragedy in East Yorkshire
Extensive searches are ongoing for 15-year-old Grace Keeling, missing after being swept into the sea off East Yorkshire. Her mother and a man died trying to save her.
Dame Gillian Wagner, Residential Care Pioneer, Dies at 98
Dame Gillian Wagner, who led the transformative Wagner committee to make care homes a 'positive choice', has died aged 98. Discover her legacy.
Friction-Maxxing: Could Less Convenience Mean More Happiness?
A new trend called 'friction-maxxing' argues that modern conveniences like Uber Eats and ChatGPT are robbing us of satisfaction. Discover why some are choosing a life of happy inconvenience.
Frequent Nosebleeds: Causes and When to See a Doctor
Expert advice on nosebleed causes, from dry air to serious conditions. Learn first aid steps and when to seek medical attention. Stay informed about your health.
People using AI to fake weight for weight loss jabs
An ITV probe exposes how people with healthy BMIs use photo-editing software to obtain Mounjaro prescriptions online. Experts warn this fuels disordered eating and demands urgent safeguards.
Rattrix Exercise Bike Slashed to £79 in Wowcher Sale
Shoppers praise the Rattrix stationary bike, now £79 at Wowcher. Get a quiet, adjustable home workout machine and beat costly gym memberships this January.
Man jailed for over six years for Edinburgh hotel attack
Sean Hendry sentenced to six years and three months for attempted murder at Sheraton Grand Hotel. Victim was smothered and choked. Read the full court details.
Best Sunrise Alarm Clocks UK 2026: Lumie, Philips & More
Struggling with dark winter mornings? Our expert review reveals the 10 best sunrise alarm clocks for 2026, from budget buys to medical-grade devices. Transform your wake-up routine today.
Men stranded in icy Essex lake during dog rescue
Two men were left stranded in freezing water at Connaught Water, Epping Forest, after trying to save a dog. Firefighters urge the public to call for help instead of entering icy water.
Salt intake in England 'equal to 22 bags of crisps a day'
A new study reveals working-age adults in England eat 40% more salt than recommended, risking heart health. Experts call for urgent government action on food industry salt levels.
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