4 Festive Fruits That Could Risk Type 2 Diabetics' Health
Diabetes.co.uk warns four popular festive fruits can dangerously spike blood sugar. Experts advise caution with recipes but stress maintaining a balanced diet and exercise.
Category : Search result: healthy diet
Freeze-Dried Fruit & Veg: Healthy or Just Crisps?
Experts reveal if trendy freeze-dried produce is a nutritional powerhouse or a sugary snack. Discover the pros, cons, and how to enjoy them wisely.
9 Summer Salad Recipes for a Festive Christmas
Ditch soggy leaves! Discover nine spectacular summer salad recipes from top chefs to bring crunch, tang, and flavour to your UK Christmas table. From chopped classics to spicy chaat.
Supermarket's first ready meals for weight loss jab users
Morrisons unveils 53-item 'Applied Nutrition' range, including 'Small & Balanced' meals designed for people on GLP-1 drugs like Ozempic. Launching January 2026 from £3.75. Read the full details.
Teachers trained to tackle misogyny in boys
A new £20m government strategy aims to halve violence against women and girls. Teachers will be trained to spot early signs of misogyny and teach about healthy relationships.
New £20m strategy trains teachers to spot misogyny in boys
The government unveils a £20m package to train teachers in identifying early signs of misogyny and teaching healthy relationships, aiming to halve violence against women and girls within a decade.
Schools to teach healthy relationships to tackle misogyny
All secondary schools in England will teach about healthy relationships and consent as part of a £20m government strategy aiming to halve violence against women and girls within a decade.
Schools to teach healthy relationships to stop abuse
The government announces a new strategy, backed by £20 million, mandating healthy relationship lessons in all secondary schools in England to tackle misogyny and prevent violence against women and girls.
Jamie Oliver's 'Bang in Some Beans' Campaign for Cheaper Meals
Jamie Oliver and Hugh Fearnley-Whittingstall lead a drive to double UK bean consumption by 2028. Discover how swapping to beans can cut costs, improve nutrition, and reduce your carbon footprint.
Hope Rehab Thailand's Approach to Addiction Recovery
Hope Rehab Thailand offers affordable, quality addiction treatment focusing on building self-worth and healthier coping mechanisms. Discover their unique program and start your recovery journey today.
Couple deny starving three-year-old daughter to death
A Hayes couple pleaded not guilty to murder after their three-year-old daughter died of malnutrition. The trial is set for 2027. Read the latest court details.
Maha campaigners demand Trump fire EPA's Lee Zeldin
Leaders of the Make America Healthy Again movement call for EPA Administrator Lee Zeldin's removal, accusing him of favouring chemical firms over public health. Read the latest on the growing feud.
Cabbage consumption in Britain drops by 80% in 50 years
New data reveals a dramatic 80% decline in cabbage consumption in the UK. Discover 17 delicious recipes, from kimchi to smoky soups, to revive this versatile winter superfood.
Woman loses 66lbs, reverses diabetes after holiday shock
Gerri Walters, 59, shed 3st 10lbs in a year and reversed her type 2 diabetes after a distressing holiday experience. Discover how a personalised diet plan transformed her health and life.
40% of UK Teens Report Abuse in Intimate Relationships
A new survey of 11,000 teenagers in England and Wales exposes widespread emotional and physical abuse in young relationships, affecting mental health and school attendance. Urgent calls for better education.
Plant-Based UPFs Healthier Than Meat, Experts Say
New research reveals not all ultra-processed foods are equal. Choosing plant-based UPFs over meat and dairy is the healthier choice for reducing disease risk. Learn the facts.
Putney's Octagreen: Healthy Feast Under a Tenner
Discover Octagreen, a hidden Putney restaurant serving fresh, healthy, and delicious meals for under £10. Our review reveals the incredible value and quality that will blow you away.
Native American Foodways: Medicine for Our Planet
Discover how ancient Indigenous food wisdom offers solutions to modern health and environmental crises. Learn why food sovereignty is key to our collective future.
Why People Cheat & Coach's Seven-Figure Earnings
Relationship coach Lorin Krenn explains the real reasons behind infidelity and reveals how top coaches earn seven-figure salaries. Discover expert tips for maintaining healthy relationships.
Boots £39.99 Beauty Box Revives Winter Skin
Discover Boots' Healthy Skin Box Set, a £39.99 winter skincare solution containing products worth £230. Combat dryness and dullness with this curated collection designed to restore your glow during the festive season.
Expert warning: Fruit dangers for pet tortoises
Veterinary expert Martin Knight advises limiting fruit in pet tortoise diets. Discover proper feeding guidelines and essential care tips for reptile health.
Ravinder Bhogal's Winter Pie Recipes for Cold Days
Discover Ravinder Bhogal's three warming winter pie recipes, including a flu-fighting chicken pie and tropical fish pie. Perfect comfort food for chilly British weather.
Australia's UPF diet driving chronic disease epidemic
Nearly half of the average Australian diet consists of ultra-processed foods, driving an escalating burden of chronic diseases like obesity and diabetes. Learn why experts say the country has fallen behind.
Ultra-Processed Foods Harm Every Major Organ System
World's largest scientific review links UPFs to over 12 health conditions. Discover the risks and urgent calls for policy action to protect public health.
UPFs Drive Chronic Disease Crisis in Australia
Major Lancet report reveals Australia's high ultra-processed food consumption is driving chronic diseases. Urgent policy action needed to address this public health emergency.
Vegan recipes that satisfy meat-eaters
Struggling to cook for a vegetarian and carnivore? Discover marinated mushroom skewers, Chinese stir-fry, and hearty lasagne that bridge the dietary divide. Get inspired now!
Air fryer praised as 'absolute bargain' from £19.99
Shoppers are raving about a 'quality product' air fryer now on sale for just £19.99. Discover how this kitchen gadget cooks brilliantly and saves you money.
Nutritionist's Top Healthy Snacks For Kids
Discover 7 nutritionist-approved snacks that balance convenience and health. Get expert tips on protein, fibre and fat for growing children's lunchboxes.
Expert warns lettuce-only diet kills tortoises
Zoo records keeper reveals why tortoises need varied diets beyond lettuce. Learn what foods keep these reptiles healthy and avoid malnutrition risks.
Hip Pop Offer: 12 Gut Health Drinks for £12
Supercharge your gut health this winter with Hip Pop's limited offer: 12 cans of kombucha and soda for just £12. Boost digestion, mood, and energy naturally.
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