UK Social Media Ban: A Parent's Guide
Expert advice for UK parents on navigating the emotional and practical challenges of the new social media ban for children under 16. Learn how to support your teen.
Category : Search result: creative wellbeing
The vital importance of teenage dreamers in culture
Adrian Chiles explores why encouraging teenage dreams matters for our cultural landscape, despite the overwhelming odds against success in creative fields.
Child Health in England Declining for 15 Years
A major report reveals child health in England has deteriorated for 15 years, with widening inequalities. Experts call for urgent action to address this national failure. #ChildHealth #HealthInequality
Dancing: A free antidote to anxiety
Discover how one writer found a fun, free way to combat anxiety through spontaneous dancing at home. Learn the rules for 'dancing it out' to reclaim calm.
Kendall resets AI policy, backs artists in copyright fight
UK Science Secretary Liz Kendall pledges to reset AI copyright policy, supporting artists' right to payment for work used by AI companies. Find out how this shift affects Britain's creative future.
17 Creative Marshmallow Recipes for UK Foodies
Discover 17 innovative marshmallow recipes transforming British desserts and cocktails. From fluffy cheesecakes to espresso martinis, elevate your culinary creations.
Scandinavian secrets for thriving in winter
Discover how Scandinavians embrace long, freezing winters with expert tips on wellbeing, cosy clothing and home rituals. Transform your winter mindset today.
M&S Shoppers Snap Up Half-Price £30 Gift Set
Christmas shoppers are racing to Marks and Spencer for the Apothecary Heroes Gift Set, reduced from £60 to £30. The wellbeing collection includes seven bath and body favourites.
Authors Dumped from NZ Book Prize for AI Covers
New Zealand's premier book awards disqualify multiple authors for using AI in cover designs, sparking debate about technology's role in creative industries. Discover the implications.
The Surprising Health Benefits of Giving Up
New research reveals that abandoning unfulfilling goals may reduce anxiety, improve wellbeing and protect against chronic illness. Discover why quitting could be your smartest move.
The Dark Side of Gratitude: A Critical Look
Explore the complex psychology of gratitude and its potential dangers, from reinforcing power imbalances to enabling toxic positivity in modern society.
The Physical Impact of Taking a Break from Sex
From boosted emotional wellbeing to changes in libido, discover the surprising effects of celibacy on your body, backed by UK experts and new data.
Physics reveals why Britain's overwork culture leads to burnout
A former physics student uses scientific principles to explain Britain's burnout epidemic and why treating exhaustion as personal failure is a design flaw in our economy.
Folkestone's £100m transformation into trendy seaside hub
Discover how Folkestone transformed from a declining ferry port into Kent's trendiest coastal town through massive regeneration. Explore the art-filled streets and learn about the £100m investment reshaping this community.
UK Social Media Breaks Rise as Users Seek Digital Balance
Discover why millions of Britons are limiting screen time and taking social media breaks in 2025. Learn practical strategies for digital wellness and reclaim your time online.
Expert strategies for coping with homesickness
Discover practical techniques to manage homesickness when living away from home. Learn how to build connections and create comfort in new surroundings.
Massage Therapy: Proven Health Benefits Beyond Luxury
Discover how massage therapy offers significant physical and mental health benefits, from pain relief to reduced anxiety, backed by scientific research.
Labour's mixed messages on music education funding
The Department for Education aims to broaden music education appeal while withdrawing teacher bursaries from 2026-27, creating policy contradictions that concern educators.
Neom's £150 Sleep Set now £89 for Black Friday
Neom's luxury Sleepy Bestseller Box, worth £150, is now just £89 in a limited Black Friday offer. This 5-piece set helps create the perfect calming bedtime routine for ultimate relaxation.
Welsh study reveals pupil mental health and bullying crisis
A major study of 50,000 Welsh pupils reveals a 'sobering' mental health crisis, widespread bullying, and poor sleep habits. Discover the findings and the urgent call for action.
Art Enhances Life: Tips from UK Artists & Experts
Discover how art improves mental health and productivity. Learn practical tips from Tracey Emin, Ali Smith and Claudia Winkleman to live more creatively every day.
Better Sleep & Easy Cooking: Your Ultimate Lifestyle Guide
Discover how revolutionary sleep science books and ingenious slow cooker techniques can transform your wellbeing and simplify your daily routine in our essential lifestyle guide.
Labour's ambitious national curriculum overhaul revealed
Exclusive insight into Labour's radical plan to transform England's education system, focusing on digital skills, creativity, and real-world readiness for the 21st century.
Australian Boys Grapple with Masculinity Stereotypes
Groundbreaking research from The Men's Project exposes how Australian boys are grappling with harmful stereotypes about masculinity, revealing alarming connections to mental health struggles and wellbeing.
Britain's alarming disconnect from nature revealed
A groundbreaking report reveals Britain's alarming disconnect from nature, with profound consequences for mental health, community bonds, and environmental action. Discover why restoring our relationship with the natural world has become a national priori
Unlock Your Prime: Midlife Wellness Guide
Discover revolutionary approaches to fitness, nutrition and mental wellbeing specifically designed for midlife and beyond in this exclusive Guardian Live event.
School Shake-up: Less Exams, More Life Skills
A landmark government-commissioned review recommends transforming England's curriculum to prioritise wellbeing and practical life skills over relentless exam preparation.
Best Meditation Apps 2025: Your Guide to Digital Mindfulness
Discover the best meditation apps available today that can help reduce stress, improve sleep, and boost mindfulness. Our comprehensive guide compares features, pricing, and effectiveness to help you choose the perfect digital wellness companion.
30% Off Lumie SAD Lamps - Beat Winter Blues
Combat Seasonal Affective Disorder with this exclusive discount on Lumie sunlight therapy lamps. Boost your mood and energy levels during darker months with clinically proven light therapy technology.
The attic discovery that ended work stress
Discover how one person's attic find transformed their approach to work-life balance and mental wellbeing forever in this inspiring personal story.
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