Pornhub hack exposes millions of users' private data
A major data breach at Pornhub has compromised the viewing habits and details of Premium users. The ShinyHunters gang is demanding a Bitcoin ransom. Discover the full story and implications.
Category : Search result: sleep hack
Westminster Council warns personal data copied by hackers
Westminster City Council confirms hackers likely copied sensitive resident data in a November cyber attack. The council is investigating the breach's full impact. Find out which services are affected and how to get help.
Pornhub data breach exposes 200m premium user records
Hackers accessed viewing habits and search history of Pornhub Premium users. The breach, linked to ShinyHunters, involves data from before 2021. Read the full details.
Chocolate cut-off time for sleep is 3pm, expert says
A dietitian reveals the surprising afternoon deadline for eating chocolate to avoid sleep disruption. Discover the hidden stimulants and better bedtime snacks.
Parents' business class hack for long-haul flights with kids
A UK couple reveals their controversial flying strategy: one parent in business class, the other in economy with their toddler. They claim swapping seats mid-flight makes them more alert and patient parents. Discover their travel secret.
DJ Moopie's A Colourful Storm: New Twee-Pop Compilation
Explore Melbourne DJ Moopie's indie label A Colourful Storm and its charming new compilation 'Going Back to Sleep', featuring Daily Toll and Who Cares?. Plus, the week's best new music from Flea to Jana Horn.
UK parents praise Riff Raff baby sleep toy as 'cornerstone of sleep'
Australian brand Riff Raff's sleep toys, now in the UK, help babies self-soothe with lullabies and white noise. Parents call them a game-changer for bedtime routines. Discover the details.
London council services may take months to recover from hack
Kensington and Chelsea Council warns residents of prolonged disruption after a 'serious' cyber attack. Bin collections continue but digital services face weeks of issues. Full review promised.
Premier Inn debuts charity pyjamas inspired by sleep
Premier Inn launches its first-ever limited-edition sleepwear collection, with all proceeds supporting Great Ormond Street Hospital Charity. New research reveals the UK's love for pyjama days.
Your Body After a Bad Night's Sleep: Hour-by-Hour
Experts reveal the physical and mental toll of sleep deprivation throughout the day, from morning cortisol spikes to afternoon microsleeps. Learn how to cope and protect your long-term health.
Four arrested in massive South Korea webcam hacking scandal
Over 120,000 IP cameras in homes and businesses were hacked in South Korea, with footage used for sexually exploitative material. Four suspects arrested. Learn how to protect your devices.
How waking up in the dark harms your health
A doctor explains the surprising effects of rising before sunrise, from mood and sleep disruption to immune function. Discover why morning light is so crucial.
Neck pillow luggage hack dodges £20 airline fees
Discover how a traveller saved £20 on Wizz Air luggage fees by stuffing clothes into a neck pillow. This clever packing hack could revolutionise your budget travel.
Life Without Sleep: An Insomniac's Daily Struggle
Hannah Townsend shares her lifelong battle with insomnia, a condition affecting one in three Brits. Discover the physical and mental toll, and why experts say it's a serious, treatable health issue.
London Councils Targeted in Major Cyber Security Attack
Multiple London councils including Westminster face significant cyber threats with systems potentially down until weekend. Staff warned of phishing attacks as services disrupted.
Winter Laundry Hack Dries Clothes Fast & Saves Money
Struggling with damp winter laundry? The Drysoon Deluxe 3-Tier Heated Clothes Airer offers a rapid, cost-effective drying solution for UK homes. Discover this essential winter gadget now!
Banana Peel Plant Hack: Science Tests Viral Gardening Tip
Experts reveal whether banana peels actually shine houseplant leaves. Discover 5 tested plant care hacks and which ones really work for healthier indoor plants.
Christmas Wine Hack: 13 Bottles for £79.99
Discover the ultimate Christmas wine hack from Naked Wines. Get 12 bottles plus a free magnum for just £79.99. Limited time offer for festive celebrations.
Japan PM's 2-hour sleep schedule raises work-life fears
Japanese Prime Minister Sanae Takaichi survives on just 2-4 hours sleep nightly, prompting concerns about work-life balance in a nation struggling with overwork culture and karoshi deaths.
Neom's £150 Sleep Set now £89 for Black Friday
Neom's luxury Sleepy Bestseller Box, worth £150, is now just £89 in a limited Black Friday offer. This 5-piece set helps create the perfect calming bedtime routine for ultimate relaxation.
REM-Fit Black Friday: 25% Off Mattresses & Free Pillows
Upgrade your sleep with REM-Fit's Black Friday sale. Get 25% off mattresses using code BLACK15 and two free memory foam pillows worth £147. Don't miss this dream deal!
Sleep Deprivation Crisis: Health Risks for Brits
New research reveals Brits survive on under 7 hours sleep, facing weakened immunity, anxiety and weight gain. Experts explain the serious health consequences.
Reverse Budgeting: Save More Money This Christmas
Discover the 'reverse budgeting' money hack that helps you save first and spend later. Expert tips from consumer champion Vix Leyton for financial success.
Better Sleep & Easy Cooking: Your Ultimate Lifestyle Guide
Discover how revolutionary sleep science books and ingenious slow cooker techniques can transform your wellbeing and simplify your daily routine in our essential lifestyle guide.
Sleeping Pill Dementia Warning: New Study Findings
Groundbreaking research reveals disturbing connection between common sleep aids and increased dementia risk, prompting urgent health warnings for UK residents.
Mum uses airport PA to board eight planes amid chaos
A resourceful mother took control of a crowded airport's PA system when staff shortages caused boarding chaos, successfully organising passengers for multiple flights in a viral travel triumph.
Secret hack finds cheaper London train tickets
Discover how to slash your train fare costs with this brilliant money-saving trick that works across London's transport network and beyond.
Hyrule Warriors Review: Button-Mashing Zelda Excellence
Discover why this explosive Zelda spin-off delivers the most satisfying combat in the franchise's history while staying true to its legendary roots.
Plastic Bag Hack to Revive Dying Houseplants
Discover how a humble plastic bag could be the secret to saving your wilting houseplants. Expert gardeners reveal this surprising revival technique that's taking the plant community by storm.
Keep Avocados Fresh Longer: The Ultimate Hack
Discover the simple kitchen secret that prevents avocados from turning brown, saving you money and reducing food waste with this brilliant storage method.
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