Category : Search result: mental health fitness


'Evil Jesus' murder plotter detained indefinitely

Martin Ready, who believed he was 'evil Jesus', plotted to kill a prosecutor on the dark web. A judge has ordered his indefinite detention in a secure mental health facility. Read the full story.

How long to hold a plank for your age

Discover expert-backed plank duration targets for your age group, from 20s to 60+. Learn proper form, modifications, and why quality beats quantity for core strength.

Garmin Venu 4 vs Fitbit: Which Smartwatch Won?

After weeks of testing, one family's smartwatch rivalry is settled. We compare the Garmin Venu 4 and Fitbit on setup, features, and value to see which wearable comes out on top.

Arsenal defender Mosquera ruled out for 6-8 weeks

Arsenal suffer a defensive blow as Cristhian Mosquera is sidelined for up to two months. Mikel Arteta provides injury updates on Declan Rice and praises Mikel Merino's impact. Read the latest team news.

Trump to release MRI scan but unclear on body part

Donald Trump says he will release results of an October MRI scan, yet admits he has 'no idea' what was examined. The 79-year-old president faces renewed questions over his cognitive fitness.

Australian Youth Suicide Rates Rise Alarmingly

Landmark research reveals Australian youth are experiencing suicidal thoughts and self-harm at younger ages than previous generations. Learn about the critical risk factors and urgent call for intervention.

MyProtein leggings under £2 for Black Friday

MyProtein slashes prices up to 80% for Black Friday 2025, with bestselling Curve Leggings now just £1.99. Shoppers rave about the instant sculpting effect. Don't miss these incredible deals!

Child Health in England Declining for 15 Years

A major report reveals child health in England has deteriorated for 15 years, with widening inequalities. Experts call for urgent action to address this national failure. #ChildHealth #HealthInequality

Getting a Head Start on 2026 Wellness Goals

Discover how starting wellness habits today with WalkFit app beats New Year resolutions. Build sustainable walking routines for mental and physical health benefits.

Dancing: A free antidote to anxiety

Discover how one writer found a fun, free way to combat anxiety through spontaneous dancing at home. Learn the rules for 'dancing it out' to reclaim calm.

Top 12 Fitness Gifts Vetted by CrossFit Coach

Discover the ultimate fitness gift guide for UK enthusiasts, featuring CrossFit-tested gear from Nike to Lululemon that will transform workouts. Shop smarter this season.

London men's mental health crisis revealed

A London Assembly report reveals men are dying from suicide due to toxic masculinity stigma. Mayor urged to fund targeted mental health support across TfL network.

WHOOP Black Friday: £60 Off Fitness Tracker

The WHOOP fitness tracker, worn by LeBron James and Cristiano Ronaldo, is on sale for Black Friday with £60 off. Discover its advanced health monitoring features and limited-time offers.

Arsenal Injury Crisis Before Tottenham Derby

Mikel Arteta faces major selection headaches as Gabriel, Martin Ødegaard and Viktor Gyökeres face fitness tests ahead of Sunday's crucial North London Derby against Tottenham Hotspur.

Government launches new men's health strategy

The UK government unveils a landmark men's health strategy focusing on suicide prevention, addiction, and prostate cancer, backed by the Premier League. A turning point for men's wellbeing.

Start Fitness Goals Now for a Guilt-Free Christmas

Discover how starting fitness routines before the holidays can help you balance mince pies and wine. Learn about the Walkfit app's personalised step plans for a guilt-free festive season.

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