1 in 4 Brits borrow from family instead of banks
New research reveals a quarter of UK adults borrow from family, while 15% turn to friends. Many are rejected by traditional lenders. Share your story with us.
Category : Search result: personal trainer tips
UK Money Tips: Free Flu Jabs & Holiday Savings Revealed
Discover this week's top money-saving tips including free NHS flu jabs, Aldi's £16.99 doorbell review, and how McDonald's orders can slash holiday costs. Start saving today!
The hidden cost of counting your spare change
Adrian Chiles discovers the hefty fees of coin conversion machines after a car park forces him to use cash. Is paying to count your change ever worth it?
HMRC: Increase Your Tax-Free Allowance to £20,070
Discover how to legally increase your Personal Allowance to £20,070 and earn £7,500 tax-free via HMRC's Rent a Room Scheme. Learn how to claim today.
London's Energy Advice Bar: Save Bills with Cocktails
Watts on the Rocks opens in Battersea offering free energy advice with cocktails. E.ON Next's pop-up helps Brits understand tariffs and save money. Open November 18-19.
Punter Podcast: Cheltenham November Meeting Preview
Tom Marriott and Bill Esdaile return with Episode 56 of The Punter Podcast, previewing Cheltenham's November Meeting across three days of racing action. Tune in now!
Reverse Budgeting: Save More Money This Christmas
Discover the 'reverse budgeting' money hack that helps you save first and spend later. Expert tips from consumer champion Vix Leyton for financial success.
Naked Shower with 50 Strangers Heals Body Image
A woman's life was transformed at a festival when a communal shower shattered decades of body shame. Discover how she found freedom and self-acceptance.
Cheltenham Tips: Serious Challenge & Rock My Way E/W Bets
Expert racing tips for Cheltenham's November Meeting. Back Serious Challenge in the Greatwood Hurdle and Rock My Way in the Handicap Chase for value each-way bets.
Cheltenham November Meeting: Expert Betting Tips
Get the inside track on the Cheltenham November Meeting. Our expert analysis reveals three smart betting selections for Friday and Saturday's feature races, including Jonbon's title defence.
Purton & Hayes Target Happy Valley Double
Zac Purton and David Hayes team up with Chateauneuf and Excellence Value at Happy Valley. Can their 33% strike-rate continue? Find out the key form insights.
Better Sleep & Easy Cooking: Your Ultimate Lifestyle Guide
Discover how revolutionary sleep science books and ingenious slow cooker techniques can transform your wellbeing and simplify your daily routine in our essential lifestyle guide.
Friendship fractured by decade-old nickname
A heartfelt dilemma divides two best friends as one demands an end to a decade-old nickname. Discover why this playful term became a painful reminder.
How to Get Hired by AI Recruitment Bots
Discover the secrets to navigating automated hiring systems as AI recruitment transforms the UK job market. Learn which keywords and skills get you noticed by algorithms.
Islington women change routines over safety fears
Women in Islington are taking drastic measures to avoid being followed by suspicious men, with many sharing chilling experiences of feeling watched and targeted in their own neighbourhood.
Millie Bobby Brown announces adoption of daughter
Stranger Things star Millie Bobby Brown shares her emotional journey to motherhood through adoption in a heartfelt social media announcement that's captured hearts worldwide.
Winter Style Revolution: The Twinset Trend Returns
Discover how the classic jumper-and-cardigan combination is dominating winter fashion, offering both sophistication and cosy comfort for the season ahead.
Martin Lewis: Claim Your Share of £240 Million Owed
Money Saving Expert Martin Lewis issues urgent call for millions to check if they're owed cash from forgotten accounts, with £240 million waiting to be claimed.
Why Artists Give Better Life Advice Than Self-Help Books
Discover how legendary artists from Frida Kahlo to Louise Bourgeois offer more profound life guidance than conventional self-help books in this compelling exploration of wisdom through creativity.
Reeves' Budget: Tax Rises Loom in November
Exclusive analysis of Chancellor Rachel Reeves' upcoming budget reveals potential tax increases and economic reforms that could reshape Britain's financial landscape.
David Bowie Made Me Question My Sexuality
A powerful personal story of sexual awakening and self-discovery, where David Bowie's androgynous glamour challenged one woman's understanding of her own identity and forced her to confront an unexpected truth about her sexuality.
Deportation to Recovery: Overcoming Addiction Against Odds
An extraordinary story of redemption as a former deportee shares his powerful journey through addiction recovery and the life-changing support that helped him rebuild his life in the UK.
Racing Tips: Wincanton, Doncaster & Aintree Preview
Get ahead of the game with expert racing analysis for this weekend's key meetings at Wincanton, Doncaster, and Aintree. Discover top tips and insider insights.
Secret hack finds cheaper London train tickets
Discover how to slash your train fare costs with this brilliant money-saving trick that works across London's transport network and beyond.
Tax Hike May Spark Mass UK Exodus
New analysis reveals Britain's tax burden could spark unprecedented emigration wave as high earners seek financial relief abroad. Exclusive insights on the looming brain drain.
10 Genius Ways to Use Leftover Chutney
Discover innovative culinary hacks to rescue leftover chutney from your fridge. From glazes to marinades and salad dressings, transform your condiments into kitchen superstars.
London restaurants accused of sneaky tip-dodging charges
An investigation reveals how some London eateries are allegedly using mandatory service charges to avoid distributing tips to their waiting staff fairly.
Plastic Bag Hack to Revive Dying Houseplants
Discover how a humble plastic bag could be the secret to saving your wilting houseplants. Expert gardeners reveal this surprising revival technique that's taking the plant community by storm.
Budget 2025: Protect Your Money Now
With the Autumn Budget looming, financial experts reveal crucial steps to shield your finances from potential tax changes and economic shifts. Discover how to prepare your money today.
Your Age-Defying Fitness Blueprint: Exercise Tips
Discover how to tailor your workout routine to your age with this definitive guide to exercising smarter through life's stages - from your 20s to your 70s and beyond.
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