Combat the Winter Uglies: Expert Tips
Struggling with dry skin and low mood? You're not alone. Discover what the 'winter uglies' are and get expert-backed tips to reclaim your glow this season.
Category : Search result: seasonal affective disorder light therapy
London's Mysterious Blue Laser Source Revealed
A mysterious blue laser spotted over London was actually a display for the LiGHT 25 trade show. Discover the facts behind the viral spectacle.
Tamar Valley's golden autumn defies winter's approach
Discover how Cornwall's Tamar Valley remains awash with autumn colour as mild weather persists. Explore the vibrant landscape and rich history of this unique ecosystem before winter's arrival.
Reeves funds DLR extension to Thamesmead in Budget
Chancellor Rachel Reeves greenlights DLR extension to Thamesmead, set to create 10,000 jobs and unlock 30,000 new homes in major London transport upgrade.
Best Christmas Afternoon Teas in London 2025
Discover 11 magical festive afternoon teas across London this Christmas season. From traditional hotel settings to unique bus tours, find your perfect seasonal treat.
UK Flu Season 2025: NHS Vaccine Guide and Warnings
As the 2025 flu season approaches, UK health experts urge vulnerable groups to get vaccinated. Learn about new strains and NHS winter preparation strategies.
GP's warning on when tiredness signals serious illness
Dr Punam Krishan explains when winter fatigue could indicate chronic conditions like ME or rheumatoid arthritis. Learn the red flags and management tips.
Beating Winter Sad: One Woman's Light Therapy Success
Journalist Jessica Furseth shares how following precise light therapy advice from a Finnish scientist helped her overcome debilitating seasonal affective disorder and reclaim her winters.
Derek Owusu's Brave New Novel on BPD
Derek Owusu's powerful new novel Borderline Fiction offers an unflinching look at living with borderline personality disorder through the eyes of a young British-Ghanaian student.
Wowcher's LED Mask Deal: Glowing Skin for £24.99
Give the gift of radiant skin this Christmas with Wowcher's Shark-Inspired 7-Colour LED Light Therapy Mask, now just £24.99. This limited-time offer saves 72% on the advanced at-home skincare gadget.
Reimagined Christmas Lights Trail Returns Near London
Discover the transformed Light Up Christmas trail at Sir Harold Hillier Gardens, featuring new immersive zones, a festive market, and floating lights. A magical winter day out from London.
Chestnut Renaissance: Beyond Christmas Roasting
Discover the surprising versatility of British chestnuts beyond festive roasting. From Umbrian harvests to London kitchens, explore recipes from Ottolenghi, Hartnett and Dell'Anno that showcase this underrated ingredient.
Autumn Wildlife: Nature's Hidden Seasonal Gems
Discover how autumn transforms gardens into wildlife havens. Learn why fallen leaves create vital ecosystems and how to support biodiversity this season. Explore nature's hidden world!
Hitler's DNA shows genetic disorder and health risks
New DNA analysis of Adolf Hitler reveals he likely had Kallman Syndrome and genetic predispositions to autism and schizophrenia. Discover the findings that add a new layer to understanding history.
Andrea Gibson's Inspiring Cancer Documentary on Apple TV+
Andrea Gibson and Megan Falley's frank documentary about living with incurable cancer arrives on Apple TV+. A tender portrait of love, poetry and finding joy.
Hitler's DNA reveals genetic disorder causing micro-penis
New research confirms Adolf Hitler had Kallmann Syndrome, explaining his infertility and low sex drive. Discover the findings from the Channel 4 documentary analysing his DNA.
Northern Lights in London: How to Spot Them Tonight
A severe geomagnetic storm could make the Aurora Borealis visible over London. Our guide reveals the best time and tips to see this dazzling natural light show.
Winter Light 2025: Free South Bank Trail Returns
London's South Bank transforms into a glittering wonderland with Winter Light's free art trail. Discover neon installations, hourly light shows & festive markets until January 18, 2026.
Psychedelics in palliative care transform death approach
Groundbreaking documentary explores how psilocybin and ancient traditions are revolutionising end-of-life care. Discover new perspectives on living through understanding death.
Transform Your Home with Magical Christmas Decorations
Discover enchanting Christmas decorations from Amazon, The Range and Blooming Artificial to create your perfect winter wonderland. Shop now for festive transformation!
PEMF Therapy Mats: Health Benefits Examined
Explore the science behind PEMF therapy mats. Experts weigh in on their potential for pain relief versus evidence-based treatments for chronic conditions in the UK.
Sunderland vs Arsenal: Team News & Lineups
All the latest team news, predicted lineups, and injury updates as Arsenal travel to face Sunderland in a crucial Premier League encounter at the Stadium of Light.
Australian Mango Season Hits Sweet Spot in November
Discover why November is the perfect month for mango lovers in Australia, with expert tips on finding the best-value fruit and vegetables at their seasonal peak.
Yoga teacher arrested over tantric sex classes
A UK yoga teacher faces legal action after police uncovered what they describe as illicit tantric workshops operating discreetly behind an eatery, with participants paying substantial fees.
Nature's surprises after moving just one mile away
Discover how relocating just one mile away transformed a writer's perspective on familiar landscapes, revealing unexpected wildlife and seasonal changes in their new neighbourhood.
Kentucky Plane Crash: Multiple Fatalities Confirmed
A devastating light aircraft crash in rural Kentucky has claimed at least four lives, with emergency services warning the death toll is likely to increase as search operations continue.
Ukrainian veterans heal through DJ music therapy
Discover how the Superhumans rehabilitation centre is using electronic music and DJ workshops to help Ukrainian soldiers recover from physical and psychological trauma, creating a powerful new form of therapy.
Anna Ancher: Painting Light at Dulwich Gallery
Discover the luminous world of Anna Ancher at Dulwich Picture Gallery's stunning exhibition, showcasing the Danish painter's revolutionary approach to capturing light and domestic intimacy.
Everton edge Sunderland in Premier League thriller
Dramatic late winner seals crucial three points for Toffees in hard-fought Premier League clash against resilient Sunderland.
Starbucks 2025 Christmas Menu Preview
Get ready for the most magical Starbucks season yet! Discover the exciting new festive drinks and delicious food items coming to Starbucks UK in Christmas 2025.
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