John Torode in therapy after MasterChef exit
Former MasterChef host John Torode reveals he is seeing a therapist to deal with the 'grief' of his BBC departure following an investigation into conduct. Read his emotional statement.
Category : Search result: cognitive behavioural therapy
Dementia Disco: Music and Dance Transform Lives
A unique 'Dementia Disco' in Stockport creates a safe, joyful community for people living with dementia and their carers. Discover how music rebuilds connections.
Bird Theory: Does It Predict Relationship Success?
TikTok's viral 'bird theory' claims to assess your relationship's health. We examine the psychology behind 'bids for connection' and what experts really say about this social media trend.
Oxygen Therapy Anarchy: FDA vs. Unregulated Clinics
Hyperbaric oxygen therapy is FDA-approved for only 13 conditions, yet some clinics market it for over 100. Experts warn of deadly risks and call for urgent regulation.
Is Love Addiction Real? Experts Debate
Experts explore whether 'love addiction' is a valid term for destructive romantic patterns, its symptoms, causes, and paths to healthier relationships. Discover the debate.
Scientists create 'boyfriend exam' to test relationship success
Academics have created an intelligence test linked to being a good boyfriend. Find out what makes a 'catch' and try the three-question exam yourself.
Teens Escape Social Media in Arctic 'Folktales' Documentary
A new documentary follows Norwegian teens trading smartphones for husky sledges in subzero wilderness to combat social media's toxic pressures. In UK cinemas 5 December.
Podcast: Is AI Making Us Stupid?
A new podcast explores whether AI tools like ChatGPT are eroding human intelligence. Listen to the debate on the future of thinking and problem-solving.
Trump to release MRI scan but unclear on body part
Donald Trump says he will release results of an October MRI scan, yet admits he has 'no idea' what was examined. The 79-year-old president faces renewed questions over his cognitive fitness.
Best Food Books of 2025: A Culinary Guide
Discover the top five food books of 2025, featuring Palestinian cuisine, baking for mental health, and secrets from Indian kitchens. Find your next culinary inspiration.
Living Undetectable: Why My HIV Status Is My Business
Jason Reid shares his powerful story of living with an undetectable HIV status, navigating dating, stigma, and the personal right to privacy. Read his journey.
Therapist Reveals 5 Phrases to Avoid With Parents
A therapist explains why 'therapy speak' can damage family relationships and offers gentler alternatives for setting boundaries and communicating emotions effectively.
Ruth Langsford on therapy after Eamonn Holmes divorce
Loose Women star Ruth Langsford reveals how counselling helped her move forward after her divorce from Eamonn Holmes. Discover her journey to strength and independence.
Council failed SEN boy for 8 months
A South London boy with anxiety and OCD was left without vital therapy for eight months after Kingston Council failed to secure provision. The council has apologised and paid compensation.
Black Friday Shopping Reveals Your True Colours
Discover how your Black Friday 2025 shopping choices reflect your personality traits and values. Are you a bargain hunter or conscious consumer? Find out now!
Beth Howard's pie empire built from burnout and grief
Cookbook author Beth Howard left tech burnout to master pie-making, becoming Hollywood's baker and creating documentary Pieowa about pie's unifying power. Discover her inspiring story.
Mum spends £2k filtering blood to stay young
A 38-year-old mum invests £2,000 per session in EBOO blood filtration, claiming it makes her feel 'amazing' and people mistake her for her daughter's sister. Discover this biohacking trend.
Jigsaw Puzzles: The Ultimate Digital Detox for Mind
Discover how the age-old hobby of jigsaw puzzles can protect your mental health, reduce stress and improve cognitive function. Learn expert tips for getting started today.
Photography's healing power during dementia journey
Discover how Cheryle St Onge used photography to transform her mother's dementia journey, finding beauty and connection amid the challenges. Read their inspiring story.
NHS approves new one-time leukaemia cure therapy
The NHS has approved a groundbreaking, one-time CAR T-cell therapy for leukaemia, offering new hope with high remission rates and fewer side-effects for patients across England.
UK gene therapy shows promise for Hunter syndrome
Three-year-old Oliver Chu shows dramatic improvement after groundbreaking gene therapy for Hunter syndrome at Manchester hospital. A potential alternative to lifelong treatment.
FDA menopause hormone therapy decision sparks backlash
US FDA removes black-box warnings from menopause hormone therapy amid scientific criticism. Experts question evidence behind claims of dementia prevention and longevity benefits.
Why People Cheat & Coach's Seven-Figure Earnings
Relationship coach Lorin Krenn explains the real reasons behind infidelity and reveals how top coaches earn seven-figure salaries. Discover expert tips for maintaining healthy relationships.
Lambeth mum awarded £7k over son's missed therapy
A Lambeth mother receives £7,000 compensation after her son missed months of occupational therapy. Council apologises for failing to deliver legally binding EHCP provisions.
10-Minute Daily Habit Could Cut Dementia Risk
A care specialist reveals a simple 10-minute daily activity that could significantly reduce your dementia risk. Discover five easy ways to keep your brain sharp and healthy.
The Science of Mistaken Identity
Explore the fascinating science behind why we sometimes mistake strangers for people we know. Discover the spectrum of facial recognition abilities, from super-recognisers to face blindness.
How Reading Fiction Makes You More Empathetic
Discover how reading fiction enhances empathy and cognitive function. Expert tips to rediscover reading for pleasure in a distracted world. Start your journey today!
Therapy: A Path Out of Narcissism, Not Into It
Psychodynamic psychotherapy provides a crucial escape from narcissistic patterns, yet NHS cuts threaten this evidence-based mental health treatment. Join the fight for accessible therapy for all.
Beating Winter Sad: One Woman's Light Therapy Success
Journalist Jessica Furseth shares how following precise light therapy advice from a Finnish scientist helped her overcome debilitating seasonal affective disorder and reclaim her winters.
Wowcher's LED Mask Deal: Glowing Skin for £24.99
Give the gift of radiant skin this Christmas with Wowcher's Shark-Inspired 7-Colour LED Light Therapy Mask, now just £24.99. This limited-time offer saves 72% on the advanced at-home skincare gadget.
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