Category : Search result: mental wellness


3 Amazing Winter Breaks to Book This January

Escape dreary London this January with three incredible winter breaks. Discover luxury in Iceland, minimalist wellness in the Italian Dolomites, and glamour in St. Moritz. Book your perfect getaway now.

BA's 2026 Travel Trends: Neurosurfing & Digital Detox

Discover the top travel trends for 2026 from British Airways Holidays' report. From brain-boosting 'neurosurfing' to social media-free escapes and vintage shopping trips, find out where and how Brits will holiday next year.

Australian Youth Suicide Rates Rise Alarmingly

Landmark research reveals Australian youth are experiencing suicidal thoughts and self-harm at younger ages than previous generations. Learn about the critical risk factors and urgent call for intervention.

Mum spends £2k filtering blood to stay young

A 38-year-old mum invests £2,000 per session in EBOO blood filtration, claiming it makes her feel 'amazing' and people mistake her for her daughter's sister. Discover this biohacking trend.

Methylene Blue: The Dangerous Wellness Trend

Wellness influencers are drinking methylene blue dye despite serious health risks. Learn why this textile dye is causing concern among medical experts and poison centres.

Getting a Head Start on 2026 Wellness Goals

Discover how starting wellness habits today with WalkFit app beats New Year resolutions. Build sustainable walking routines for mental and physical health benefits.

Dancing: A free antidote to anxiety

Discover how one writer found a fun, free way to combat anxiety through spontaneous dancing at home. Learn the rules for 'dancing it out' to reclaim calm.

London men's mental health crisis revealed

A London Assembly report reveals men are dying from suicide due to toxic masculinity stigma. Mayor urged to fund targeted mental health support across TfL network.

Cannabis clinic tackles psychosis epidemic

Exclusive look at London's pioneering Cannabis Clinic for Patients with Psychosis as experts warn of mental health crisis linked to high-potency cannabis use across the UK.

Best Self-Care Christmas Gifts UK 2023

Discover the ultimate self-care Christmas gifts from cosy PJs to LED masks. Perfect for pampering loved ones with beauty, wellness and relaxation presents.

Gen Z drowning in probation period anxiety

New research reveals Gen Z faces double the psychological distress during probation periods. Discover expert tips to navigate this stressful career phase and secure your permanent role.

Florence Pugh reveals breakdown and self-injury

Florence Pugh opens up about her mental health crisis, revealing her body 'screamed' for help, leading to self-injury. The actress details her recovery journey in a candid podcast interview.

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