Category : Search result: moderate drinking


UK Alcohol Consumption at Record Low, Survey Shows

New data reveals UK adult alcohol consumption has fallen to a record low of 10.2 drinks a week. A Drinkaware survey shows 73% plan to moderate over Christmas. Discover the trends and tips for a balanced festive season.

What I learned from eight sober Christmases

A writer reflects on eight alcohol-free festive seasons, offering wisdom on navigating Christmas Day stress, the benefits of sobriety, and finding alternative pleasures. Discover a fresh perspective on holiday celebrations.

Eat Cheese Before Drinking to Prevent Hangovers

A doctor reveals a simple food hack to reduce hangover risk this Christmas party season. Discover why cheese could be your best pre-drink defence and what to eat the morning after.

Is a daily glass of wine good for your heart?

A London cardiologist explains the complex truth about wine and heart health. Discover the risks, the minor benefits, and the safer alternatives like grapes and berries. Read the expert advice.

UK Water Alert: Forever Chemicals Action Ordered

The Drinking Water Inspectorate has been directed to take immediate measures as potentially harmful PFAS chemicals are detected in UK water supplies, raising serious health concerns nationwide.

London Pubs Crowned Among Britain's Best

Discover which beloved London watering holes have been crowned among Britain's elite, from historic taverns to modern gastropubs serving exceptional food and atmosphere.

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