Expert Tips and Exercises for Healthy Shoulders
Physiotherapists reveal how to maintain strong, mobile shoulders as you age. Learn simple daily routines and strengthening exercises you can do at home to prevent injury.
Category : Search result: prevent shoulder pain
Inside the excruciating world of cluster headaches
Morgan Ofori and others share their battle with 'suicide headaches', exploring the history, slow diagnosis, and treatments like oxygen therapy. Discover the science behind one of medicine's most painful conditions.
Skechers slippers now £24 on Amazon with rave reviews
The Skechers Women's Keepsakes Ice Angel slippers, praised for comfort and arch support, are discounted to £23.98 on Amazon. Prime members can get next-day delivery. Discover the deal and alternatives.
Paul Smith's £600 Designer Bag Slashed to £240
Snap up a luxury Paul Smith leather handbag for just £240, a huge 60% saving. Discover the details of this stylish pocket-filled pochette and alternative affordable picks.
Terror watchdog calls for social media ban for under-16s
The UK's independent reviewer of terrorism legislation urges a ban on social media for under-16s, citing radicalisation risks and a 38% rise in Prevent referrals in London. Read the full story.
My life with CRPS: From despair to digital hope
Amy Pohl was diagnosed with the agonising 'suicide disease', CRPS, at 24. After hitting rock bottom, a viral TikTok video changed her life, building a community of millions and finding joy.
Why your period is heavier and more painful in January
Experts reveal why your menstrual cycle may be heavier and more painful in January, linking it to festive alcohol, rich foods, and less exercise. Learn how to ease symptoms.
Stop Surprise Bills: Essential Home Maintenance Guide
From kettles to roof leaks, discover expert advice on simple home care tasks that can save you thousands in unexpected repair bills. Start protecting your property today.
Scientists: Crustaceans Feel Pain, Urge Welfare Rethink
Compelling new scientific evidence reveals crustaceans are sentient, experiencing fear and pain. As millions are consumed in Australia, experts call for urgent welfare reforms and ethical consumer choices.
Skechers Slippers: Perfect for Painful Joints & Feet
Skechers slippers with memory foam are hailed as 'perfect after a hard day's work' and highly recommended for those suffering from painful joints, ankles, and feet. Discover the top-rated comfort.
Chef Stosie Madi's 5 Show-Stopping Christmas Recipes
Elevate your Christmas dinner with chef Stosie Madi's five exquisite recipes, from a luxurious crab gratin to a spiced rum and pineapple cake. Perfect for festive feasting.
Eat Cheese Before Drinking to Prevent Hangovers
A doctor reveals a simple food hack to reduce hangover risk this Christmas party season. Discover why cheese could be your best pre-drink defence and what to eat the morning after.
FlexiSpot E7 Pro standing desk slashed to £299.99
The upgraded FlexiSpot E7 Pro standing desk is now £180 off, with shoppers praising its impact on posture. This limited-time deal ends December 17.
Mum-of-three dies after painkiller misadventure
A Lancashire midwife and mother of three died from an accidental overdose of prescribed pain medication. The inquest heard how the combination of drugs led to fatal sedation.
AA's simple cardboard tip to prevent windscreen frost
The AA reveals a simple household hack using cardboard to stop frost forming on your windscreen overnight. Learn the method and avoid a potential £100 fine.
London teen radicalisation up 38%: Social media warning
London sees 38% surge in teen radicalisation cases linked to TikTok and Instagram. Police reveal warning signs and how parents can protect children from extremist content online.
Ruth Codd has second leg amputation after joint damage
Celebrity Traitors star Ruth Codd reveals she's undergone her second below-knee amputation after years of chronic pain. The 29-year-old shares her journey and positive outlook.
Why Epidurals Don't Always Work in Labour
Discover why epidural pain relief sometimes fails during childbirth. Expert insights on placement issues, dosage problems, and timing myths for UK parents.
Official: Palestine Action Ban Could Overwhelm Prevent
Exclusive: Home Office official warns anti-terrorism programme faces being overwhelmed by Palestine advocacy referrals following ban on direct action group. Read the full analysis.
FDA-Banned Pain Supplement Still Sold in San Francisco
San Francisco's Latino community faces health risks from Artri Ajo King, a supplement containing hidden steroids despite FDA warnings. Learn about the dangers and alternatives.
Home Office secretly funded anti-extremism boyband
Exclusive: Home Office secretly paid boyband Mr Meanor to sing anti-extremism songs in schools across northern England. Discover the covert campaign details.
Liev Schreiber rushed to hospital with head pain
Actor Liev Schreiber was admitted to a New York hospital following an episode of sudden, severe head pain. Doctors have now cleared him to return to work. Read the latest health update.
Using penetration buffer for endometriosis sex pain
Anna, 26, shares how she manages intimacy with severe endometriosis using Ohnut buffer rings. Her supportive boyfriend helps navigate painful sex while maintaining their connection.
Massage Therapy: Proven Health Benefits Beyond Luxury
Discover how massage therapy offers significant physical and mental health benefits, from pain relief to reduced anxiety, backed by scientific research.
Woman, 30, gets innovative hip surgery after collapse
Georgina Monti, 30, needed a hip resurfacing procedure after her femoral head collapsed. Her story is a warning not to ignore persistent pain. Discover her journey to recovery.
PEMF Therapy Mats: Health Benefits Examined
Explore the science behind PEMF therapy mats. Experts weigh in on their potential for pain relief versus evidence-based treatments for chronic conditions in the UK.
Prevent counter-terrorism strategy needs major overhaul
An independent commission warns the UK's Prevent strategy is no longer fit for purpose, calling for a radical overhaul to better address evolving terror threats. Discover the key findings.
Far-right extremists top UK terror referrals
New government data reveals a dramatic shift in UK terrorism threats as far-right referrals surpass Islamist extremism cases for the first time in Prevent programme history.
Prevent referrals hit record high in UK
New government figures reveal unprecedented demand for the Prevent programme, with school referrals doubling amid growing concerns about extremist radicalisation across the UK.
Keep Avocados Fresh Longer: The Ultimate Hack
Discover the simple kitchen secret that prevents avocados from turning brown, saving you money and reducing food waste with this brilliant storage method.
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