Expert Tips to Reduce Screen Time in 2026
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Category : Search result: sleeping pill addiction
London homeless shelter protocol halted in -9°C freeze
London councils deactivated severe weather shelter for rough sleepers as a -9°C arctic blast hit. Charities brand the move 'life-threatening' amid snow and ice warnings.
Shelvey opens up on sleeping pill addiction in Turkey
England midfielder Jonjo Shelvey has spoken out about his battle with sleeping pill addiction while playing in Turkey, describing it as the hardest time of his life. Read his full, candid story here.
Wegovy Weight-Loss Pill Launches in US at Lower Price
Novo Nordisk launches the first GLP-1 weight-loss pill in the US, priced significantly lower than injectable versions, intensifying competition with Eli Lilly.
Sociologist cuts screen time 65% with morning book habit
A US sociologist reduced her phone use from eight hours to just one daily by reading a book each morning. Discover her simple tips for a digital detox.
UK man's struggle with out-of-control porn use
Ben Lennard shares his journey with pornography addiction, which began in childhood and escalated in his 20s, damaging his mental health and relationships. More than half of UK therapists report a rise in similar cases.
Therapists report sharp rise in out of control porn use
Exclusive BACP survey reveals 53% of therapists see more clients struggling with porn addiction, leading to neglected responsibilities and damaged relationships. Experts call for a national strategy.
Vaping More Common Than Smoking in UK, Figures Show
New data reveals 5.4 million UK adults now vape, surpassing smokers. Experts explain the addiction challenge and evidence-based strategies for quitting e-cigarettes safely.
Children Aged Five Addicted to Porn, Study Reveals
Exclusive research shows UK children are being exposed to pornography at an increasingly young age, with some developing addictions. Experts and survivors call for urgent action from parents and schools.
Healthy food key in new alcohol addiction rehab scheme
A new UK rehabilitation scheme uses nutrition and cooking courses to fight alcohol addiction. Participants report better health and sustained sobriety. Read how 'Nourish the New You' is changing recovery.
Ketamine admissions surge 251%, straining UK urology wards
UK hospitals face a crisis as ketamine-related admissions soar by 251% since 2015, overwhelming urology departments with young patients suffering irreversible bladder damage. Experts demand urgent action.
Alex Young's Journey from Teen DJ to Villager
Alex Young, once a teen EDM star, reveals how UK dance culture helped him reinvent himself as Villager after addiction struggles. Discover his unique sound.
US Parents Fear Stigma After Reiner Family Tragedy
The shocking deaths of Rob and Michele Reiner have thrust addiction back into the spotlight. Parents across the US fear the focus on rare violence will deepen stigma, overshadowing the widespread crisis affecting millions of families.
£5m spent on TfL gambling ads since Khan's ban promise
Sadiq Khan's 2021 pledge to ban gambling ads on London's transport network remains unfulfilled, with firms spending nearly £5m in the interim. The Mayor's office blames a lack of government guidance.
AI 'Brainrot' YouTube Channels Generate £90m Annually
A new report finds low-quality AI-generated 'slop' content is flooding YouTube, earning creators millions and sparking mental health concerns for young viewers. Discover the global scale of the trend.
Mum's 5-Year New Year's Eve Shift at Homeless Shelter
For the fifth consecutive year, mum-of-two Kar will volunteer her New Year's Eve at a Crisis shelter in London. Discover her inspiring story and the impact on guests like Eddie.
Eccleston's 'hero' anti-gambling PSA calls out stars like Danny Dyer
Doctor Who star Christopher Eccleston releases powerful 15-minute anti-gambling film, 'Stacking the Deck', calling for ad restrictions and criticising celebrity endorsements. Read the full story and find support links.
The Psychology of Binge-Watching TV You Hate
Experts explain why viewers feel compelled to finish entire TV series they dislike. Discover the psychology behind 'hyperconsumption' and the modern streaming trap.
Homeless man's Christmas plea: 'All I want is a bed'
Paul Straffon, 47, is forced to sleep in a Wimbledon shopping centre doorway this Christmas. His story highlights London's homelessness crisis, with over 13,000 rough sleepers last year.
South Korea's Gaming Revolution: From Stigma to Billions
South Korea's gaming industry, once demonised, is now a £11.7bn cultural export powerhouse. Discover how esports academies and a major policy shift created a global phenomenon.
US Approves First Daily Obesity Pill: Wegovy Oral
US regulators approve first daily oral weight-loss drug, Wegovy pill, expanding treatment options. Novo Nordisk gains edge in obesity market race. Read the full story.
Whatnot App: The Murky Side of Live Auctions and Toy Scalpers
The live auction app Whatnot, valued at $11.5bn, is booming. But its gamified sales and popularity with scalpers are creating artificial scarcity for toys and fuelling dangerous spending habits.
Sleeping Beauty panto gets parental discretion warning
The star-studded London Palladium pantomime starring Catherine Tate and Nigel Havers faces backlash for 'crude' content, prompting a parental advisory notice. Read the mixed reviews.
Nicotine pouch use soars among UK teens
A new survey finds 13% of 14-17 year olds have used nicotine pouches, prompting a government crackdown to ban sales to under-18s. Experts warn of addiction and health risks.
Woman's life-threatening reaction to hormone pills
Emily Butler, 26, spent two weeks fighting for her life after a severe reaction to progesterone tablets triggered a rare blood condition. Discover her story and the vital warning about medication risks.
Readers on Phone 'Zombification' and War Fears
Metro readers share strong views on phone addiction, AI threats, and European security. From London to Glasgow, see what's sparking debate. Have your say in the comments.
Spencer Matthews: Drink Nearly Ended Vogue Williams Marriage
Spencer Matthews reveals his heavy drinking caused his marriage to Vogue Williams to 'slip'. The former Made in Chelsea star details his sober journey and fitness transformation. Read his candid confession.
Jason Donovan reveals shocking 1990s drug binges
TV and pop icon Jason Donovan opens up about extreme cocaine use at the height of his fame, revealing six-day binges and the ultimatum that saved him. Read his candid story.
Jane's Addiction singer sorry for on-stage punch that split band
Perry Farrell issues a second apology for his 2024 on-stage altercation with Dave Navarro, which led to the band's split and a $10 million lawsuit. The band confirms they have resolved their differences but will not reunite.
Romance fraudster jailed for 17 years after £1m scam
A man branded Britain's worst romance fraudster has been jailed for 17 years for scamming five divorced mothers out of nearly £1 million. Read the shocking details of his gambling-fuelled crimes.
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