Sugar's Impact on Your Body: How to Avoid the Slump
We evolved to crave sugar, but modern diets contain too much. Discover how glucose and fructose affect you, why the 'sugar rush' is a myth, and how to enjoy sweetness without the health slump.
We evolved to crave sugar, but modern diets contain too much. Discover how glucose and fructose affect you, why the 'sugar rush' is a myth, and how to enjoy sweetness without the health slump.
Bob Weir, Grateful Dead co-founder and guitarist, has died at 78 after a cancer battle. He wrote classics like 'Sugar Magnolia'. Read the full tribute.
The Trump administration unveils new dietary advice, prioritising protein and healthy fats while declaring war on added sugars. Get the details on the updated food pyramid and guidelines.
After years of grief and stress, Sally McIlhone overcame her fear of antidepressants. Her story, plus expert advice on managing sexual side effects.
A 55-year-old man lost 20% body weight on Wegovy, reporting a surprising side effect: enhanced size and sexual performance dubbed 'Ozempic penis'. Read his full story.
Celebrity Apprentice fans were left stunned by a 'mind-bogglingly terrible' Christmas biscuit advert featuring Thomas Skinner. Lord Sugar branded it a 'piece of crap'. Read the full story here.
Science confirms chronic stress suppresses immunity via cortisol. Discover the difference between short-term worry and long-term health risks, and what you can do about it.
Diabetes.co.uk warns four popular festive fruits can dangerously spike blood sugar. Experts advise caution with recipes but stress maintaining a balanced diet and exercise.
Dr Rachel Visontay explains why women drinking the same as men face greater impairment. Discover the complex effects of alcohol on the brain, from blackouts to long-term risks.
Lord Alan Sugar confirms Tom Pellereau, winner of The Apprentice 2011, has bought out his stake in Stylpro, ending their 14-year business partnership. Read their full statements.
Harper Fox Partners, the recruitment firm founded by Apprentice finalist Scarlett Allen-Horton and backed by Lord Alan Sugar, has reported negative equity of over £30k. Discover the financial details and what it means for the business.
A listener's question sparks a deep dive into the complex science of sugar versus artificial sweeteners. Experts from Anglia Ruskin and Washington universities weigh in on the health debate.
A groundbreaking UK trial is testing Aquablation, a robotic water jet therapy for prostate cancer. The aim is to reduce side effects like incontinence and erectile dysfunction compared to traditional surgery.
Thomas Skinner broke down in tears filming The Celebrity Apprentice festive special, reflecting on how the BBC show transformed his life. The episode airs December 29 on BBC One.
Experts reveal the physical and mental toll of sleep deprivation throughout the day, from morning cortisol spikes to afternoon microsleeps. Learn how to cope and protect your long-term health.
The UK government announces milkshakes will no longer be exempt from the sugar tax as part of strengthened measures to tackle childhood obesity. Learn how this affects your favourite drinks.
Health Secretary Wes Streeting announces the soft drinks levy will expand to include milkshakes and milk substitutes to tackle childhood obesity. Read the latest.
New research reveals Prozac offers no clinical benefit over placebo for childhood depression. Experts urge guideline changes to protect young people from harmful side-effects.
New research reveals smoking marijuana significantly reduces alcohol consumption. Could cannabis be a tool for cutting back on drinking? Discover the findings.
The Guardian invites US residents to share personal stories of how the climate crisis has impacted their everyday lives, from dried-up rivers to wildfire restrictions.
New UK research reveals root canal treatment significantly reduces blood sugar levels, cholesterol, and inflammation, offering protection against type 2 diabetes and heart disease.
Investigation reveals Nestlé adds up to 7.5g sugar per serving to baby cereals in Africa while European products remain sugar-free. Campaigners accuse company of health risks.
Chancellor Rachel Reeves plans new tourist taxes and a sugar levy expansion to fill a £20bn fiscal hole. Discover how this impacts your wallet and the high street.
Singer Robbie Williams reveals his blurry vision, linking it to Mounjaro weight loss injections, and warns others to research side effects. Read his full story.
From boosted emotional wellbeing to changes in libido, discover the surprising effects of celibacy on your body, backed by UK experts and new data.
The beloved business reality show Celebrity Apprentice makes its triumphant return to BBC One this Christmas after a six-year absence, featuring an exciting lineup of celebrities competing for charity.
New scientific evidence debunks the long-held belief that sugar causes hyperactivity in children. Discover what the research really says about sugar's effects on behaviour.
Discover how one UK school is revolutionising education with an exotic animal sanctuary, where students learn alongside meerkats, sugar gliders and bearded dragons in an unforgettable learning environment.
Transform your Halloween with our expert guide to long-lasting, skin-safe costume makeup. Learn application tricks, removal techniques, and creative ideas for a truly terrifying transformation.
Discover London's most vibrant Day of the Dead celebrations with our guide to eight authentic Mexican events, from traditional altars to sugar skull workshops and mariachi music.