Beginner Home Workout for Healthy Weight Loss
Discover a personal trainer's journey from weight struggles to fitness success, plus a 25-minute home workout for beginners using dumbbells and kettlebells.
Category : Health
Six Brits Share Their Screen Time Habits and Digital Lives
A priest, pensioner, tech CEO, teenager, stay-at-home mother, and social media manager disclose their daily screen use, exploring the impacts on mental health, relationships, and modern life in the UK.
Leo Full Moon 2026 Tarot Horoscope for All Star Signs
The February 1 Full Moon in Leo amplifies confidence and creativity. Discover your tarot card and horoscope guidance for this powerful lunar event across all zodiac signs.
Whatnot App's Gambling-Like Features Raise Addiction Fears
Experts warn that Whatnot's livestream auction app uses gambling-style mechanics that exploit behavioural vulnerabilities, leading users into addictive spending cycles with significant financial and psychological risks.
Daily Horoscope Jan 31, 2026: Star Sign Predictions
Explore today's horoscope for January 31, 2026, with astrological guidance for each zodiac sign. The Moon in Cancer aligns with Saturn, fostering emotional security and reflective energy.
Addenbrooke's Hospital Under Urgent Neuroscience Review
Addenbrooke's Hospital in Cambridge is undergoing a rapid independent review of its neuroscience service, following concerns and a prior investigation into a suspended surgeon.
Father Demands Answers Over Recalled Nestle Baby Formula
A father whose five-month-old son needed hospital treatment after being fed recalled Nestle SMA formula wants answers from the food giant. The UK Food Standards Agency found cereulide toxin in batches.
Toxic Chemical Found in Recalled Baby Formula
The Food Standards Agency confirms a toxic chemical contaminated Nestle and Danone baby formulas, prompting urgent recalls and safety warnings for parents across the UK.
FSA Confirms Toxin in Nestlé SMA Baby Formula
The Food Standards Agency has confirmed the presence of cereulide toxin in certain Nestlé SMA infant formula products, prompting urgent recalls and safety warnings for parents.
Kidney Donation: Altruism vs. Markets in UK
Experts argue against legalising kidney sales, emphasising prevention and ethical donation. UK faces a shortage with 7,000 awaiting transplants.
NY Nurses Vigil for Alex Pretti Amid Strike
Healthcare workers gathered in Manhattan to mourn ICU nurse Alex Pretti, killed by federal agents, while highlighting ongoing strike demands for better conditions.
Fart Fetishes Among Fastest Growing Desires
Eproctophilia, or fart fetishes, are experiencing significant growth according to adult entertainment data, with new research revealing a 38% increase in views. Experts discuss the psychology behind this paraphilia and changing attitudes toward bodily fun
Mike Morgan: Respiratory Medicine Pioneer Dies at 75
Dr Mike Morgan, who transformed respiratory care and championed health equality for deprived communities, has died aged 75. The Leicester physician pioneered pulmonary rehabilitation.
Why Men Avoid Therapy: 8 Barriers and Solutions
A clinical psychologist explores eight key reasons men resist therapy despite mental health struggles, offering insights into cultural barriers and practical approaches to encourage help-seeking.
London Surgeon's Personal Battle with Eye Disease
A London ophthalmologist who spent years reassuring patients about sudden eye conditions faced his own diagnosis of uveitis and cataracts, fearing career loss before successful surgery restored his vision.
Student Jailed for Life for Murdering Girlfriend
Joshua Michals, a film student, has been sentenced to life imprisonment for the murder of his girlfriend, Zhe Wang, in a violent altercation stemming from a mistaken STI fear in London.
Teen Virginity Pact with Twins Ends in Panic
A teenager recounts the pressure to lose her virginity alongside her friend with a set of twins, leading to an awkward encounter and a midnight escape when her mother discovered she was missing.
Cervical Cancer: Symptoms and How to Cut Risk to 1%
A leading charity urges women to prioritise cervical health as 60 UK women daily receive gynaecological cancer diagnoses. Learn the vital symptoms and two proven methods to dramatically reduce lifetime risk.
Chalk Farm Fire: 70 Firefighters Tackle Massive Blaze
A significant fire has erupted in Chalk Farm, with 70 firefighters and ten engines responding to the incident on Regent's Park Road. Adelaide Road is closed, and residents are urged to avoid the area.
February 2026 Tarot Horoscope for All Star Signs
Discover your tarot horoscope for February 2026, with unique insights for each zodiac sign. Explore cosmic energies, card meanings, and guidance for the month ahead.
NHS AI Receptionists Face Patient Backlash
Patients in Doncaster and Thurrock report frustrating experiences with AI receptionists like EMMA, calling for more human staff instead of technological solutions in the NHS.
Gene-Edited Dandelions for UK Contraception
British biotech firm QuberTech is genetically modifying dandelions to produce latex for condoms, aiming to create sustainable UK rubber production by 2029.
Genetics Key to Lifespan, Study Finds
Research shows genetics may account for up to 55% of lifespan variance, challenging previous estimates and highlighting the role of hereditary factors in longevity.
West Hampstead Stabbing Leaves Man Fighting for Life
A man in his 20s is fighting for life after being stabbed in West Hampstead. Police are hunting the attacker who remains at large following the violent incident.
Social Media Ban for Under-16s: Readers Debate
MetroTalk readers weigh in on proposals to ban social media for under-16s, with arguments about addiction, regulation, and capitalism's role in youth mental health.
Keto Diet Ends 10-Month Migraine Battle
After years of chronic migraines and medical advice to accept the pain, a keto diet targeting blood sugar dysregulation brought remission and hope.
Winter Outdoor Exercise Tips: Stay Warm Running, Hiking, Swimming
Discover 16 expert tips for staying warm while exercising outdoors in winter, covering running, hiking, and cold-water swimming with advice on layering and gear.
London Woman's Hair Loss Journey to Empowerment
Jo Pickering shares her 25-year journey with Alopecia Totalis, from losing her hair at 25 to becoming a wig specialist helping others regain confidence.
London Woman Dies After 5.5-Hour Ambulance Wait
A coroner has sent an urgent prevention of future deaths letter to the Government after a 70-year-old North London woman died waiting over five hours for an ambulance that should have arrived within two hours.
Couple's 18-Month Sex Dry Spell Strengthens Relationship
A journalist and mother shares how navigating pregnancy, parenting, and life's pressures led to an 18-month pause in penetrative sex, revealing deeper intimacy and emotional connection with her partner.
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