Category : Search result: dance for fitness


Nurse sanctioned for 10+ years of bullying colleagues

A London nurse has been given an 18-month practice order by the Nursing and Midwifery Council after a tribunal found her fitness to practise impaired due to sustained bullying and aggression. Read the full details of the misconduct case.

14 buys to help you stick to your 2026 resolutions

From smart rings to sticker charts, discover the gear and wellness tools that can give you the extra nudge needed to turn your January intentions into lasting, healthy routines for the new year.

Whey Protein Cost Surges 100% in Five Years

The cost of whey protein has skyrocketed by more than 100% in five years, driven by booming gym culture and surging global demand. Discover the factors behind the price surge.

Dutch Ballet Pioneer Hans van Manen Dies at 93

Hans van Manen, the revolutionary Dutch choreographer who fused classical and modern ballet, has died aged 93. We explore his prolific seven-decade career and lasting legacy.

Mum sheds three stone with help of AI avatar

A London mother used ChatGPT to create a personal coach named Dana, helping her lose three stone and overcome a 'crack-level' Coke Zero addiction. Discover her unique weight loss journey.

Share your health questions for Guardian Live panel

Got health and fitness questions? Guardian Live invites you to submit queries for a panel featuring Devi Sridhar, Mariella Frostrup, and Joel Snape. Get expert advice on exercise, diet, and wellness.

How Music, Dance and Art Can Improve Your Health

Scientific evidence reveals how engaging with the arts can reduce depression, delay ageing and improve physical health. Discover five evidence-based ways to harness creativity for wellbeing in 2026.

PT's 10 Top Home Gym Picks for UK Fitness

A certified personal trainer reveals the exact affordable, compact equipment she uses and recommends for building an effective home gym in the UK. No membership required.

Four Realistic New Year's Resolutions for 2026

Ditch unrealistic goals for 2026. Discover four achievable resolutions, from improving sleep to cooking at home, backed by expert-vetted product recommendations from The Filter US.

ITV invests £3m in Joe Wicks' fitness app

Broadcaster ITV finalises a £3m investment into Joe Wicks' The Body Coach app. The deal includes major advertising across ITV channels, launching New Year's Day. Explore the partnership and its context.

Inside China's Extreme 'Fat Prison' Weight Loss Camps

An investigation into China's controversial military-style 'fat prisons', where intense workouts and strict regimes promise rapid weight loss but raise serious safety concerns. Discover the stories behind the trend.

Supplements for New Athletes: A Realistic Guide

Starting a fitness journey? Learn the facts about protein powders, creatine, and vitamins. Discover how to use supplements wisely to support your training goals, not replace a balanced diet.

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