PT's 10 Top Home Gym Picks for UK Fitness
A certified personal trainer reveals the exact affordable, compact equipment she uses and recommends for building an effective home gym in the UK. No membership required.
Category : Search result: personal trainer tips
Australia's privacy regulator targets estate agents in data sweep
Australia's privacy watchdog launches a compliance sweep targeting estate agents, pubs, and car dealers over personal data collection. Businesses face fines up to $66,000 for failing legal standards. Read the full investigation.
Couple's shower routine clash sparks hygiene debate
Audrey and Noah's relationship is tested by a cultural clash over showering techniques. She champions thorough exfoliation; he's a 'quick-shower guy'. You decide whose argument washes best.
How a £50 Monthly Investment Could Make You a Billionaire
A former City trader reveals his 'Crazy Plan' to build a £1bn portfolio. Discover how regular saving and investing could transform your financial future, even on a modest income.
Climate Crisis: Personal Stories of Loss and Resilience
From vanishing snow to dried-up trails, Guardian US readers reveal the deeply personal impacts of the climate crisis this year and their renewed commitment to protect our planet.
How 2025's New Year's Resolutions Reflect Modern Anxieties
An analysis of Guardian readers' 2025 resolutions reveals a collective shift towards security and control, mirroring broader societal anxieties. Discover what our pledges say about the current moment.
Cleared £30k Debt in London Hostel
Zahra Khozema paid off £30,000 debt while living in a Notting Hill hostel for £80 a week. Discover her unique London money-saving story and tips.
10 Budget Home Fitness Products for 2026 from a PT
A personal trainer shares 10 affordable US workout products to reboot your fitness routine in 2026, from stretching straps to suspension trainers. Start your year on fitter footing.
1p-a-day challenge saves you £650 by Christmas
Start a simple penny-a-day savings challenge on New Year's Day and you could have over £650 by next Christmas. We detail the monthly amounts and alternative methods.
Martin Lewis's 1p Challenge Could Save You £667
Money Saving Expert Martin Lewis endorses the 1p daily savings challenge. Starting in January 2026, it can build a pot of £667.95 by year's end. Discover three easy methods to get started.
Brits to slash spending on takeaways and nights out in 2026
A new survey reveals Brits plan ruthless 2026 spending cuts on luxuries and conveniences to tackle rising costs and boost savings. Discover the key financial shifts.
Debra Oswald: How Childhood Curiosity Shapes a Life
Writer Debra Oswald reveals how her father's lesson to 'follow your curious nose' became a lifelong tool for creativity, connection, and even coping with a cancer diagnosis.
Solo nightclub dance in Bristol taught me to embrace solitude
A poignant personal essay on finding comfort in your own company during a night out in Bristol, learning to dance with anxiety and grief instead of running from it.
Create Personal Rituals for a More Meaningful Life
Discover how intentional rituals, distinct from routines, can elevate everyday life, reduce stress, and create space for restorative activities. Learn expert tips from transformation coach Erin Coupe.
Londoners' Top 10 Most Awkward Christmas Questions
New research reveals the personal questions ruining Christmas for Londoners. From fertility to finances, discover the top triggers and expert advice on handling festive stress.
Ellison's $40bn Guarantee in Paramount's WBD Takeover Fight
Tech titan Larry Ellison personally backs Paramount's $108.4bn bid for Warner Bros Discovery with a $40.4bn guarantee, challenging a rival Netflix deal. Read the latest on the epic media battle.
Personal breathalysers: The essential festive driving gadget
As drink-drive limits tighten, a personal breathalyser like the AlcoSense Excel removes dangerous guesswork. Discover how this award-winning device works and why it might be crucial for UK motorists.
Dad sues Hamleys after being hit by falling plastic shard
A father from Edmonton is taking legal action against Hamleys after a 4ft plastic panel fell two floors, injuring him during a Christmas shopping trip. He says he 'could have been killed'.
Westminster Council warns personal data copied by hackers
Westminster City Council confirms hackers likely copied sensitive resident data in a November cyber attack. The council is investigating the breach's full impact. Find out which services are affected and how to get help.
Guardian Writers Reveal Their Personal Christmas Anthems
From MF Doom remixes to French Disney nightmares, Guardian journalists share the festive tracks that define their holiday memories. Discover the sounds of a UK Christmas.
Guardian Readers Share Their Greatest Life Lessons
From embracing failure to the power of kindness, Guardian readers reveal the profound wisdom that has shaped their lives. Discover the universal truths that truly matter.
Why you must switch your old savings account now
Millions of UK savers are missing out on better interest rates due to inertia. Finance experts reveal why switching is easy and crucial to beat inflation.
Personal Shoppers' 17 Rules for Perfect Gift-Giving
Struggling to find the perfect present? Top UK personal shoppers share their 17 essential rules for stress-free, memorable gift-giving this festive season. Learn their secrets now!
What Britons Would Write in a Final Letter
A poignant new project reveals the profound and personal messages people would leave in a 'very last letter'. Discover the common themes of love, regret, and hope.
Cyclist sues Lime after e-bike accident breaks leg
William Radford, 27, is taking legal action against Lime after a rented e-bike skidded, causing life-changing injuries. He claims the 35kg frame is a design flaw.
Switch Your Cash ISA for a Better Rate: A 2025 Guide
Don't let your savings languish. Our step-by-step guide explains how to transfer your Cash ISA to a higher-paying account without losing its tax-free status. Act now to boost your interest.
Pension lesson: Why I ditched my IFA and grew my pot by £60k
A 70-year-old retiree from Belfast reveals how taking control of his pension after the 2022 mini-Budget helped him grow his savings from £185,000 to £245,000. Discover his key lessons on diversification and avoiding traditional investment pitfalls.
The Greatest Life Lessons Shared by Readers
Discover the profound and practical life lessons readers have learned, from navigating uncertainty to everyday wisdom. Share your own insights and join the conversation.
How a film quote gave me strength to leave my marriage
A woman shares how a single line from Thelma & Louise gave her the courage to escape a controlling marriage after 15 years. Discover how cultural moments can spark profound personal change.
Salary sacrifice cap hits ordinary earners hardest
New research shows the £2,000 salary sacrifice cap will disproportionately impact basic and higher rate taxpayers, reducing take-home pay and potentially skewing pension savings. Discover how to protect your finances.
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