Overcoming Christmas Loneliness: A Therapeutic Journey
For many, Christmas magnifies feelings of isolation. Discover the therapeutic strategies used to combat festive anxiety and build meaningful social connections for future holidays.
For many, Christmas magnifies feelings of isolation. Discover the therapeutic strategies used to combat festive anxiety and build meaningful social connections for future holidays.
As UK diagnoses of ADHD and autism soar, top athletes like Simone Biles and Lewis Hamilton are showing neurodiversity can be a competitive edge. Discover the new narrative.
A professional couple in their early 30s, reunited after three years apart, find their relationship strained. Relationship expert Susanna Abse offers crucial advice on rebuilding intimacy and connection.
Feeling festive dread? Therapists share essential strategies for navigating difficult family dynamics this Christmas, including safe conversation topics, grounding techniques, and post-holiday recovery.
After a festive meltdown involving a thrown potato and a carving knife, one family turned to annual pre-Christmas therapy. Discover how this eight-year tradition has reshaped their holidays.
A new report reveals 25% of young people in England and Wales turn to AI for therapy, as traditional services buckle under demand. Discover the risks and reasons behind this growing trend.
Sam Thompson reveals he sought therapy to process his split from Zara McDermott and confirms his new relationship with model Talitha Balinska. Get the full story.
We tested 10 top LED light therapy masks with dermatologists. Find out which devices are worth the investment for smoother skin and fewer blemishes.
A doctor who pleaded guilty to supplying ketamine linked to Matthew Perry's fatal overdose has been sentenced to home confinement. Read the latest on the case and the risks of ketamine therapy.
Health Secretary Wes Streeting launches an independent review into ADHD, autism and mental health conditions, raising concerns it may fuel harmful 'overdiagnosis' narratives. Critics warn against turning back the clock on neurodiversity.
This Morning's resident vet Dr Scott Miller has appeared to confirm his divorce from wife Zö Christien in an emotional Instagram post. The 47-year-old also opened up about his autism diagnosis.
Robert F. Kennedy Jr faces fierce backlash after controversial comments linking childhood vaccines to an 'autism epidemic'. Critics condemn his remarks as harmful misinformation. Read the full story.
Former MasterChef host John Torode reveals he is seeing a therapist to deal with the 'grief' of his BBC departure following an investigation into conduct. Read his emotional statement.
A unique 'Dementia Disco' in Stockport creates a safe, joyful community for people living with dementia and their carers. Discover how music rebuilds connections.
Health Secretary Wes Streeting commissions an independent review to investigate the causes behind soaring mental health, autism, and ADHD cases in the UK, aiming to fix a 'failing' system.
TikTok's viral 'bird theory' claims to assess your relationship's health. We examine the psychology behind 'bids for connection' and what experts really say about this social media trend.
Hyperbaric oxygen therapy is FDA-approved for only 13 conditions, yet some clinics market it for over 100. Experts warn of deadly risks and call for urgent regulation.
Health Secretary Wes Streeting launches an independent review into the sharp rise in diagnoses for mental health, ADHD, and autism. The probe follows data showing these conditions drive over half the post-pandemic rise in disability benefit claims.
A new documentary follows Norwegian teens trading smartphones for husky sledges in subzero wilderness to combat social media's toxic pressures. In UK cinemas 5 December.
Discover the top five food books of 2025, featuring Palestinian cuisine, baking for mental health, and secrets from Indian kitchens. Find your next culinary inspiration.
Jason Reid shares his powerful story of living with an undetectable HIV status, navigating dating, stigma, and the personal right to privacy. Read his journey.
A therapist explains why 'therapy speak' can damage family relationships and offers gentler alternatives for setting boundaries and communicating emotions effectively.
Loose Women star Ruth Langsford reveals how counselling helped her move forward after her divorce from Eamonn Holmes. Discover her journey to strength and independence.
A South London boy with anxiety and OCD was left without vital therapy for eight months after Kingston Council failed to secure provision. The council has apologised and paid compensation.
Discover how your Black Friday 2025 shopping choices reflect your personality traits and values. Are you a bargain hunter or conscious consumer? Find out now!
Cookbook author Beth Howard left tech burnout to master pie-making, becoming Hollywood's baker and creating documentary Pieowa about pie's unifying power. Discover her inspiring story.
A 38-year-old mum invests £2,000 per session in EBOO blood filtration, claiming it makes her feel 'amazing' and people mistake her for her daughter's sister. Discover this biohacking trend.
Discover how Cheryle St Onge used photography to transform her mother's dementia journey, finding beauty and connection amid the challenges. Read their inspiring story.
The NHS has approved a groundbreaking, one-time CAR T-cell therapy for leukaemia, offering new hope with high remission rates and fewer side-effects for patients across England.
Three-year-old Oliver Chu shows dramatic improvement after groundbreaking gene therapy for Hunter syndrome at Manchester hospital. A potential alternative to lifelong treatment.