UK Alcohol Consumption at Record Low, Survey Shows

New data reveals UK adult alcohol consumption has fallen to a record low of 10.2 drinks a week. A Drinkaware survey shows 73% plan to moderate over Christmas. Discover the trends and tips for a balanced festive season.

Syntribation: Hands-Free Orgasms Explained

Discover syntribation, the discreet, hands-free masturbation technique giving women incredible orgasms. Experts reveal its benefits and how to practise it.

What I learned from eight sober Christmases

A writer reflects on eight alcohol-free festive seasons, offering wisdom on navigating Christmas Day stress, the benefits of sobriety, and finding alternative pleasures. Discover a fresh perspective on holiday celebrations.

Why You Can't Sweat Out a Hangover

Can exercise or a sauna cure your hangover? Experts reveal the truth about detoxification, liver function, and why sweating doesn't remove alcohol toxins.

Doctors return after five-day NHS strike in England

Junior doctors in England return to work after a five-day walkout. Health Secretary Wes Streeting thanks staff but warns of tough weeks ahead and pledges to avoid strikes in 2026. Read the latest.

Doctors' strike ends, but NHS faces tough weeks

Doctors in England return after a five-day walkout. Health Secretary Wes Streeting thanks staff but warns of a challenging winter ahead. Read the latest on NHS strikes and pay disputes.

Broadcaster's Childhood Terror in Abusive Home

Broadcaster Charlie Webster reveals her childhood terror of an abusive stepfather, hiding in her room and wetting herself to avoid him. She now campaigns to protect children from domestic violence.

Women and Babies Targeted in Global Conflict Zones

A Guardian investigation reveals a harrowing global pattern of attacks on maternity services in war zones, endangering mothers and newborns. Read the full report on this critical breach of human rights.

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