Why you wake up not knowing where you are

Ever woken up confused in your own bed? Sleep inertia, stress, and poor sleep can cause brief disorientation. Experts explain when it's harmless and when to seek help.

Dame Maggie Aderin-Pocock on Life Beyond Earth

Space scientist Dame Maggie Aderin-Pocock discusses the Royal Institution Christmas lectures, the search for alien life, and the James Webb Space Telescope. Tune in on BBC Four.

Healing Horoscope for December 18, 2025

Venus aligns with Chiron in Aries, bringing a day of healing and reconciliation for all star signs. Read your personalised horoscope for Thursday, December 18, 2025.

Wildfires cause 46% spike in LA heart attack cases

A new study reveals a dramatic 46% increase in heart attacks and a 218% rise in blood abnormalities after the Palisades and Eaton fires, matching the worst Covid years. Discover the alarming health impacts.

Royal Stoke Hospital at breaking point amid winter crisis

Exclusive access reveals the immense pressure on NHS staff at Royal Stoke University Hospital as flu cases surge and bed shortages lead to patients treated in corridors. Discover how frontline workers manage the gridlock.

Nicotine Pouch Surge in UK Young Adults

New research shows a sharp rise in nicotine pouch use among young Britons. Experts warn of potential risks and call for urgent regulation as products remain unregulated. Read the full analysis.

The Painful Truth When 'How Are You?' is Asked

Mark Cottle, living with metastatic prostate cancer, shares the emotional struggle of answering a simple greeting. Discover the 'new normal' and why honesty is so complex.

NHS London urges flu jabs during doctor strikes

Londoners are urged to get flu vaccines as junior doctors' strikes strain NHS services during record seasonal flu hospitalisations. Attend appointments unless told otherwise.

Junior doctors in England begin five-day strike

Junior doctors in England have begun a five-day walkout after pay talks with the government collapsed. The strike comes as the NHS faces severe winter pressures. Read the latest.

Study: Alzheimer's more common in elderly than estimated

A major new study reveals Alzheimer's disease is more prevalent in the elderly than previously thought, with over 10% of people aged 70+ eligible for new treatments. Blood tests could revolutionise early diagnosis.

Junior doctors strike for five days in England

Junior doctors in England begin a five-day walkout after rejecting the government's pay offer. Health Secretary Wes Streeting failed to reach a deal with the BMA. The strike continues until Monday.

What it means to be abrosexual in the UK

Emma Flint shares her personal story of discovering her abrosexual identity, explaining what the term means and the challenges of navigating a fluid sexuality in a society still learning the language.

7 Tips for Co-Parenting During Christmas

Navigating Christmas in a blended family? Experts and parents share seven essential strategies to reduce stress and centre children's needs for a happier festive season.

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