5-Minute Standing Core Workout for Busy People
Pilates expert Hollie Grant shares a quick, effective standing core routine you can do in five minutes. Build functional strength for daily life without a single sit-up.
Category : Search result: Pilates board
Adelaide Festival Board Members Resign Over Legal Dispute
Three directors resign from Adelaide Festival board as author Randa Abdel-Fattah serves legal notice over cancelled event. Read the latest on the cultural dispute.
Shoppers ditch gym for £30 Pilates board for home workouts
Amazon shoppers are praising a compact £30 Pilates board as the perfect budget-friendly home workout solution for January. Discover how this folding equipment is helping fitness fans stay on track.
Norfolk influencer's £30k Pilates studio sparks planning row
A 24-year-old influencer faces backlash from neighbours after opening a £30,000 garden Pilates studio without permission in Kings Lynn. The council's decision is due on January 12.
Murderer loses parole bid after rapping about crime
Jake Fahri, jailed for killing Jimmy Mizen, denied release after boasting in rap lyrics. Parole Board approves open prison transfer. Read the full story.
Wrong body cremated in Glasgow hospital error
A grieving family cremated the wrong loved one after a Glasgow hospital mortuary released the incorrect body. NHS bosses have launched a full investigation and apologised.
Scrabble Rules Guide: Tile Values & Winning Words for Christmas
Avoid festive disputes with our complete guide to Scrabble rules, tile point values, and high-scoring two-letter words. Dominate the board this holiday season!
Flannan Isles: The 1900 Lighthouse Keeper Disappearance
On Boxing Day 1900, three lighthouse keepers vanished from a remote Scottish island. Explore the enduring mystery, theories from a rogue wave to murder, and the human toll of isolation.
NY School Board's 'Wooden Box' Claims Prompt Investigation
A New York school board faces investigation after claims it used a wooden box to silence critics during public meetings. Discover the details and official response.
Top 21 Family Board Games for 2025: Expert Guide
Discover the best family board games for 2025, from award-winning strategy to budget-friendly fun. Expert recommendations to bring everyone together this holiday season.
Artist and novelist Veronica Gosling dies aged 94
Veronica Gosling, the Exeter-based artist and writer whose debut novel was hailed as a 'tiny Wuthering Heights', has died at 94. Discover her life of creative curiosity.
Stephen Lawrence killer fought Manchester bomber in prison
Newly revealed documents show David Norris, one of Stephen Lawrence's killers, had a violent confrontation with Manchester Arena plotter Hashem Abedi in Belmarsh Prison. Norris admitted to threats and racist abuse.
Urgent warning over rail landslide sensors after derailment
Rail investigators issue urgent safety warning after sensors failed to detect a sudden landslide that derailed an Avanti West Coast train in Cumbria. Read the full report on the risks to UK rail infrastructure.
First public parole hearing for UK terrorist convict
Oliver Lewin, jailed for plotting attacks on the M1 and communication masts, has his parole case heard in public for the first time. Read the details of the landmark hearing.
Stephen Lawrence killer David Norris denied parole
David Norris, one of Stephen Lawrence's murderers, has been refused release by the Parole Board. Baroness Doreen Lawrence brands him a 'coward' for withholding names of other attackers.
Stephen Lawrence Murderer David Norris Denied Parole
David Norris, one of the killers of Stephen Lawrence, has been refused parole. The Parole Board ruled the 49-year-old must remain in prison. Read the full details.
BBC Charter Review: Ministers Eye Permanent Status
The UK government is considering major reforms to the BBC's charter and funding, aiming to depoliticise its board and secure its long-term future. Explore the potential changes and what they mean for the broadcaster.
Ben & Jerry's directors removed in Magnum dispute
Ben & Jerry's co-founder accuses new owner Magnum of trying to 'silence' the brand's social mission after the chair and two directors are removed from the independent board.
Oxfam GB chief executive removed by board over trust issues
Oxfam GB's board has removed chief executive Dr Halima Begum following an independent review that identified serious leadership and behavioural issues. Read the full story on the charity's leadership crisis.
30 Best Board Games for Christmas 2025
Ditch the dusty classics! Our expert guide reveals the 30 best modern board games for Christmas 2025, from party hits to deep strategy, perfect for UK families and friends.
‘It’s Not Your Turn’: The Problem with Boardroom Appointments
Julianne Schultz reflects on the ‘jobs for mates’ culture in board appointments, arguing true meritocracy requires more than just ticking boxes. Read her insights on effective governance.
Cosy Kentish Town Pub with Thai Food and Board Games
Step behind a velvet curtain into Pineapple Pubs in Kentish Town. Find the perfect fireside spot, play board games, and enjoy ideal Thai winter warmers. Read our full review.
HSBC Appoints Brendan Nelson as Permanent Chair
HSBC names Brendan Nelson as its new permanent chair after a year-long search, a move seen as a safe but surprising temporary fix for the banking giant. Discover the details and City reaction.
The Secretive Process of Joining a Government Board
An insider's look at the opaque and often baffling process of securing a seat on a UK government board. Discover the unspoken rules and hidden pathways to public appointments.
Independent Co-Founder Andreas Whittam Smith Dies at 88
Andreas Whittam Smith, co-founder of The Independent newspaper and former BBFC president, has died aged 88. Discover the legacy of the media pioneer.
Best Tabletop Games for Christmas 2025 Revealed
Discover the ultimate tabletop games for Christmas 2025, featuring Warhammer, Pokémon, Doom and Disney Lorcana. Perfect gifts for gamers of all levels with prices from £19.99.
Widow: ECB support could have saved Graham Thorpe
Amanda Thorpe believes her husband, celebrated England batsman Graham Thorpe, would still be alive with more mental health support from cricket's governing body. Read the full story.
BBC denies 'coup' claims amid Trump edit fallout
BBC board members face MPs over Trump speech edit scandal, denying coup allegations while admitting to slow response. Key resignations and potential lawsuit revealed.
BBC board member resigns over liberal bias claims
A BBC board member resigns after being excluded from talks on liberal bias allegations that led to the director general's shock exit. Follow the latest developments.
BBC board member resigns, criticises governance
BBC board member Shumeet Banerji resigns early, citing governance failures following high-level departures. Get the latest on this developing story.
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