Turning to Ginger Shots for Health in 2026
Lifestyle writer Natalie Dixon explains why ginger shots, like NutraZen's powder blend, are her chosen wellness boost for the year, focusing on digestion and inflammation. Discover the benefits.
Category : Search result: health and wellness
Stephen Collins' Cartoon Satirises Stress Management Apps
A new cartoon by Stephen Collins brilliantly lampoons the booming stress management app industry. Discover the sharp wit behind this commentary on modern wellness culture.
ChatGPT Health Australia launch causes expert concern
Medical experts warn the Australian rollout of OpenAI's ChatGPT Health platform lacks regulation, risking misinformation. Learn why clear guardrails are urgently needed.
Free Yoga at Tate Britain for Wellness Week
Tate Britain hosts free yoga and life drawing sessions in its galleries for 16-25 year olds during Wellness Week, 16-24 January 2026. Sign up to Tate Collective for access.
London flat so cold it 'could kill' child, hospital warns
A West London family pleads for rehousing as a hospital consultant warns their damp, cold flat puts their daughter at risk of a life-threatening asthma attack. The council disputes the findings.
Arts Club suffers £4m loss after wellness centre woes
London's historic Arts Club posts a £3.8m loss for 2024, driven by a £6.4m write-down on its luxury wellness centre investment. Discover how inflation and high interest rates hit the elite club.
Ditch These 6 Wellness Rules for a Healthier Life
Former Obama health adviser Dr Ezekiel Emanuel cuts through the noise of the 'wellness industrial complex' with six simple, sustainable swaps for a longer, happier life.
How James Nestor's breathing book became a 3m copy bestseller
Journalist James Nestor's deep dive into breathing science, 'The Pulmonaut', sells over 3 million copies. Discover how ancient practices and modern research created a global wellness phenomenon.
Two Paths to Wellness in January 2026
As 2026 begins, ditch the pressure. Discover two equally valid wellness paths: the energetic reboot or the cosy hibernation. Get expert tips, tech, and ideas for your perfect January balance.
Public Pools: Sanctuaries for Community and Wellness
From a German sauna to Melbourne's wave pools, discover how shared aquatic spaces offer vital moments of calm, connection, and cultural refuge in a fast-paced world.
Steak and lobster for under £25 in London this January
Beat the January blues with Drake & Morgan's 'Reef, Beef & Bubbles' menu. Get a 6oz steak, half lobster, sides and a drink for just £24.95. Available weekdays until 26th Jan.
Daily Art Engagement Cuts Death Risk by 31%
New research reveals regular cultural engagement, like gallery visits or choir singing, significantly improves health and longevity. Discover why creativity should be a daily habit.
14 buys to help you stick to your 2026 resolutions
From smart rings to sticker charts, discover the gear and wellness tools that can give you the extra nudge needed to turn your January intentions into lasting, healthy routines for the new year.
Ginger: The 2026 Supplement for Realistic Health Goals
Discover why a shift towards mindful supplementation, led by ingredients like ginger, is defining health goals in 2026. Learn about a flexible powdered alternative to trendy shots.
Shopping Expert's 16 Must-Buy Items for January 2026
A top shopping expert reveals 16 essential items for your home, wellness, and wardrobe in 2026. Discover the best buys from Lola Blankets to H&M vases to start your year right.
Share Your Questions on Fasting for Health
The Guardian's 'It's Complicated' YouTube channel invites you to submit questions about fasting for health reasons. Your input could shape their next episode exploring modern eating habits.
5 Budget Ways to Boost Your Health This January
Discover five expert-recommended, affordable products to enhance your health and wellbeing this January 2026, from sleep aids to fitness gear, all under £80.
Share your health questions for Guardian Live panel
Got health and fitness questions? Guardian Live invites you to submit queries for a panel featuring Devi Sridhar, Mariella Frostrup, and Joel Snape. Get expert advice on exercise, diet, and wellness.
How Music, Dance and Art Can Improve Your Health
Scientific evidence reveals how engaging with the arts can reduce depression, delay ageing and improve physical health. Discover five evidence-based ways to harness creativity for wellbeing in 2026.
Free Olive Oil Shots at The Real Greek This January
The Real Greek restaurant chain is offering diners a free ceremonial shot of extra virgin olive oil throughout January, blending ancient tradition with modern health trends. Get 20% off your next visit.
Woman and baby hurt in Croydon border hit-and-run
A woman in her 20s and a baby were hospitalised after a hit-and-run on the A22 Godstone Road in Whyteleafe. Surrey Police appeal for witnesses and footage.
Steven Bartlett engaged to Melanie Lopes in Morocco
Dragons' Den star Steven Bartlett is engaged to wellness influencer Melanie Lopes after a festive proposal in Morocco. The couple confirmed they are 'very, very happy'.
Avatar 3 Crosses $1bn, Sequels 4 & 5 Greenlit
James Cameron's Avatar: Fire and Ash surpasses $1bn at the global box office, defying sceptics and securing the future of the epic film series. Discover how the slow-burn success continues.
New natural water swimming pool approved for Canary Wharf
Plans for a floating, natural water swimming pool in Canary Wharf's Eden Dock have been approved. The 50-metre facility, set to open in summer 2026, will feature saunas and a clubhouse. Discover this new urban oasis.
H&M Move's new affordable Wellness Edit launches
H&M Move unveils its new Wellness Edit, featuring 38 affordable activewear pieces from £15.99. The SculptMove collection includes sweatproof jewellery and performance gear rivalling premium brands.
January Discount Makes Ginger Shots Far Cheaper
A January discount code cuts the price of NutraZen's powdered ginger shot blend by 15%, making the trendy wellness habit more affordable and sustainable. Code NUTRAZEN15 valid until 31 Jan 2026.
London Saunas Rank Among World's Best 2026 Adventures
National Geographic has ranked London's urban sauna culture as the 7th best travel adventure globally for 2026. Discover the UK capital's hottest wellness trend and the rooftop spot with skyline views.
Cartoonist Becky Barnicoat's Prehistoric Wellness Tips
Explore Becky Barnicoat's witty cartoon guide to prehistoric wellness. Discover ancient 'self-care' tips in this satirical look at modern trends. Read the full story here.
Expert Tips for Starting New Habits and Skills
Struggling to begin a new habit? Experts reveal how to start running, cooking, dating, therapy and 11 other activities. Learn the basics and take your first step today.
Mindful Chef's January Smoothie Bar Tour Hits London
Mindful Chef is touring London with a pop-up smoothie bar this January, offering nutritious, functional blends from £5.90. Find dates and locations for your healthy pit stop.
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