Mum sheds three stone with help of AI avatar
A London mother used ChatGPT to create a personal coach named Dana, helping her lose three stone and overcome a 'crack-level' Coke Zero addiction. Discover her unique weight loss journey.
A London mother used ChatGPT to create a personal coach named Dana, helping her lose three stone and overcome a 'crack-level' Coke Zero addiction. Discover her unique weight loss journey.
Tensions rise in the US after a fatal shooting by an immigration officer. UK forces assist in seizing a tanker linked to Russia, Iran & Venezuela. New weight loss injection research reveals a surprising risk. Get the full story.
New research shows weight and heart health markers deteriorate after ending GLP-1 drug use, raising questions about long-term treatment for obesity in the UK.
New research indicates weight loss drugs Mounjaro and Wegovy might require lifelong use to maintain results, as patients rapidly regain weight after stopping. Nearly 2 million UK adults have used the jabs.
New research from the University of Oxford shows people regain weight four times faster after stopping GLP-1 drugs than with behavioural plans. Discover the long-term implications.
Michelin-starred chef Tommy Banks reveals to Sky News the 'political decisions' crippling UK hospitality, the impact of weight loss drugs, and why your cooking needs more salt. Read his full interview.
Discover five expert-recommended, affordable products to enhance your health and wellbeing this January 2026, from sleep aids to fitness gear, all under £80.
Scientific evidence reveals how engaging with the arts can reduce depression, delay ageing and improve physical health. Discover five evidence-based ways to harness creativity for wellbeing in 2026.
An ITV probe exposes how people with healthy BMIs use photo-editing software to obtain Mounjaro prescriptions online. Experts warn this fuels disordered eating and demands urgent safeguards.
A woman in her 20s and a baby were hospitalised after a hit-and-run on the A22 Godstone Road in Whyteleafe. Surrey Police appeal for witnesses and footage.
A West London bridge has generated over £2.6m in fines from drivers ignoring a 3-tonne weight limit. Discover why this 'Trembling Lady' is a council cash cow.
A new Channel 5 poll uncovers surprising British attitudes on family, finance, and personal freedom. Discover the results on paying grandparents, weight-loss jabs, and inheritance.
For women over 40, stubborn weight gain is often due to hormonal changes affecting metabolism, not diet failure. Discover why the 'calories in, calories out' model fails and what to do.
James Cameron's Avatar: Fire and Ash surpasses $1bn at the global box office, defying sceptics and securing the future of the epic film series. Discover how the slow-burn success continues.
Novo Nordisk launches the first GLP-1 weight-loss pill in the US, priced significantly lower than injectable versions, intensifying competition with Eli Lilly.
Struggling to lose weight after 40 despite no diet change? Experts say shifting hormones, not just calories, are key. Discover the science and a potential natural solution.
A 55-year-old man lost 20% body weight on Wegovy, reporting a surprising side effect: enhanced size and sexual performance dubbed 'Ozempic penis'. Read his full story.
Struggling to begin a new habit? Experts reveal how to start running, cooking, dating, therapy and 11 other activities. Learn the basics and take your first step today.
A 39-year-old man faces charges for allegedly trespassing twice on the grounds of Kensington Palace, the occasional home of the Prince and Princess of Wales. Read the full police statement.
Aisling McCarthy, dubbed her doctor's 'Ozempic poster girl', shares her transformative journey from chronic pain to health, and the crucial step most overlook when stopping the medication.
A seasoned social drinker shares his proven strategies for completing Dry January and extending it to three months, detailing the health benefits including significant weight loss and lower blood pressure. Discover how to survive the toughest weeks.
Leading scientist Kevin Hall, after 21 years at the NIH, exposes diet and exercise myths in a new book. Discover the real science of weight loss and metabolism. Read the full interview.
Amazon shoppers are raving about Weight World Biotin Gummies, with a 65-year-old reviewer reporting thicker hair, clear skin, and strong nails. Discover the affordable beauty supplement causing a stir.
A new study reveals why 76% of Brits delay going to the loo, and the serious health consequences, from constipation to long-term bowel issues. Listen to your body.
A man in his 80s was killed in a hit-and-run involving a Mercedes on the A289 in Gillingham. A third suspect from North London has been arrested. Police appeal for witnesses and dashcam footage.
Marks & Spencer unveils a new Nutrient Dense range of 20 meals and snacks, designed to support nutritional needs for those on GLP-1 weight-loss medication. Available from January 5.
Marks & Spencer unveils a new 'Nutrient Dense' food range designed for people using weight loss jabs like Ozempic. The 20-item collection aims to combat nutrient deficiencies. Discover the products and rival supermarket plans.
An investigation into China's controversial military-style 'fat prisons', where intense workouts and strict regimes promise rapid weight loss but raise serious safety concerns. Discover the stories behind the trend.
Marks & Spencer launches a new 'nutrient dense' food range on 5 January, targeting customers using appetite-suppressing GLP-1 medications like Wegovy. Discover the retail shift.
Struggling with festive bloat? Shoppers hail Selfish Supps' Balance My Gut powder for rapid relief. This biotic blend with sea moss and superfoods is £29 at Boots. Read the glowing reviews.