Category : Search result: lifestyle changes


43 easy ways to lift your spirits and boost mood

Guardian writers and readers share 43 simple, joyful ideas to improve mental wellbeing, from urban walking and choir singing to watching news bloopers and growing avocado plants.

China taxes condoms to boost birth rates

China introduces a 13% VAT on contraceptives while exempting childcare services, aiming to reverse a declining population. Experts debate the policy's effectiveness and potential risks.

State Pension to rise 4.8% in April 2026

UK state pensioners will see a 4.8% increase in payments from April 2026, adding up to £575 annually for some. Find out how the Triple Lock affects your pension.

Australian Writers Recall Their Youthful Drinking Regrets

Australian authors and comedians, including Kathy Lette and Trent Dalton, share hilarious and cringe-worthy stories of the awful alcoholic concoctions they survived in their youth. Read their tales of fireball sambucas and vodka spiders.

London's 2026 Transport Overhaul: Key Changes

From tube fare hikes and self-driving taxis to Oxford Street pedestrianisation, discover all the major changes coming to London's transport network in 2026. Stay informed.

New £20 EU travel fee for Brits from 2027

British holidaymakers must pay a €20 ETIAS authorisation for short trips to 30 European nations from 2027. Children under 18 and adults over 70 are exempt. Learn the details and full country list.

Ex-digital nomad: 'You can't outrun unhappiness'

Tom Slater spent decades travelling the world as an early digital nomad, only to find himself depressed and unfulfilled. His story exposes the mental health pitfalls of the lifestyle sold on social media.

New MOT Rules for Testers from January 2026

The DVSA has confirmed new MOT regulations starting 9 January 2026, barring testers and principals from roles during disciplinary cessations. Learn the key changes.

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