A seasoned social drinker shares his proven strategies for completing Dry January and extending it to three months, detailing the health benefits including significant weight loss and lower blood pressure. Discover how to survive the toughest weeks.
Leading scientist Kevin Hall, after 21 years at the NIH, exposes diet and exercise myths in a new book. Discover the real science of weight loss and metabolism. Read the full interview.
From vanishing snow to dried-up trails, Guardian US readers reveal the deeply personal impacts of the climate crisis this year and their renewed commitment to protect our planet.
Marks & Spencer unveils a new Nutrient Dense range of 20 meals and snacks, designed to support nutritional needs for those on GLP-1 weight-loss medication. Available from January 5.
Marks & Spencer unveils a new 'Nutrient Dense' food range designed for people using weight loss jabs like Ozempic. The 20-item collection aims to combat nutrient deficiencies. Discover the products and rival supermarket plans.
An investigation into China's controversial military-style 'fat prisons', where intense workouts and strict regimes promise rapid weight loss but raise serious safety concerns. Discover the stories behind the trend.
Marks & Spencer launches a new 'nutrient dense' food range on 5 January, targeting customers using appetite-suppressing GLP-1 medications like Wegovy. Discover the retail shift.
The UK's medicines regulator has seized £250,000 of unlicensed weight-loss drugs in a Northampton raid. Experts warn against buying jabs from social media due to serious health risks from counterfeits.
The National Trust's annual audit reveals how heat, drought, and wildfires have severely damaged UK habitats and wildlife in 2025, with experts warning these are alarm signals we cannot ignore.
TV star Scarlett Moffatt shares her devastating experience of a late miscarriage after welcoming son Jude. The Strictly winner discusses the 'soul-destroying' loss and her decision to stop trying for more children. Read her emotional story.
Some people experience temporary hearing loss after climax, known as transient tinnitus. Medical experts explain the causes, duration, and when it might be a concern.
Brazil's far-right supporters launch a boycott of iconic flip-flop brand Havaianas over a TV advert, erasing £20m in market value. Discover the political fallout and parallels to US culture wars.
US regulators approve first daily oral weight-loss drug, Wegovy pill, expanding treatment options. Novo Nordisk gains edge in obesity market race. Read the full story.
Explore Exale Brewing's vibrant taproom on Walthamstow's Blackhorse Beer Mile. Enjoy rotating craft beers, must-try sours, and top street food. Plan your visit today!
Morrisons unveils 53-item 'Applied Nutrition' range, including 'Small & Balanced' meals designed for people on GLP-1 drugs like Ozempic. Launching January 2026 from £3.75. Read the full details.
Avi Krishnan, 13, from Pinner, lives with achromatopsia and sees in shades of grey. He and his family are championing Fight for Sight's Christmas appeal for vital research funding.
Experts reveal the key pitfalls that cause weight regain after stopping GLP-1 medications like Ozempic and Wegovy, and how to maintain your results long-term.
Coronation Street actor James Cartwright opens up about grieving his grandad and two dogs this Christmas, and reveals his family's new festive plans. Read his heartfelt interview.
Mounjaro is now India's top-selling drug, overtaking antibiotics. Doctors warn an unregulated boom in weight loss jabs poses serious risks to patients amid a diabetes and obesity epidemic.
A man's honest account of his hair transplant experience, detailing the recovery, maintenance, and how it restored his self-assurance. Discover the key lessons and treatments involved.
South Korean President Yoon Suk Yeol urges inclusion of hair loss treatment in national health insurance, citing mental health impact and high costs. Could this set a global precedent?
Journalist Luke Abrahams found profound solace in the cosmos after his mother's cancer diagnosis. His journey from South Africa to Patagonia reveals how stargazing offers cosmic perspective on life, death, and mental wellbeing.
Renowned British artist and art historian David Heathcote has passed away at 94. His influential work spanned painting, sculpture, and the preservation of Hausa crafts, with a major collection now at the British Museum.
The Advertising Standards Authority has banned social media ads for Chequp, MedExpress and SkinnyJab, ruling they illegally promoted prescription drugs and exploited body image concerns. Read the full ruling.
Darts star Gerwyn Price has lost nearly three stone by eating cleaner and maintaining a calorie deficit. The Iceman feels fitter and more energetic as he begins his World Darts Championship campaign.
The Arctic experienced its hottest year in 125 years, with sea ice at a record low. Scientists warn of cascading global impacts from the rapidly warming 'world's refrigerator'.
The iGulu F1 home-brewing machine promises to create pub-quality pints with minimal effort. Our review explores its smart features and the current challenge of finding one in stock.
A new study reveals Europe's glaciers are melting at an alarming rate, with peak extinction hitting the Alps within eight years. Urgent climate action is needed to preserve vital water sources and cultural heritage.
A Guardian investigation reveals a company linked to a major MHRA raid continues to sell unlicensed weight-loss drugs on Telegram, posing serious health risks. Learn the dangers of counterfeit retatrutide.
Nazanin Zaghari-Ratcliffe unveils a fabric collection with Liberty and the Imperial War Museum, born from her prison craft. Explore how creativity became a tool for survival. Visit the free exhibition.