A seasoned social drinker shares his proven strategies for completing Dry January and extending it to three months, detailing the health benefits including significant weight loss and lower blood pressure. Discover how to survive the toughest weeks.
Clean Co founder Spencer Matthews talks to City AM about the myths of 'mocktails', the 'zebra striping' trend, and his mission for a more mindful 2026.
Strictly Come Dancing professional Karen Hauer reveals her brave journey to becoming teetotal for a year, sharing her emotional struggle and newfound clarity. Read her inspiring story.
Discover seven of the best alcohol-free events in London for Dry January 2026, from CBD cocktails to sober comedy nights. Explore the capital's vibrant sober scene.
A new UK rehabilitation scheme uses nutrition and cooking courses to fight alcohol addiction. Participants report better health and sustained sobriety. Read how 'Nourish the New You' is changing recovery.
Thousands of offenders in England and Wales will have sweat-monitored sobriety tags tracking their alcohol intake this New Year. Discover how this tech aims to cut reoffending.
An alcohol coach dismantles the risky 'two-pint rule' for drivers. Discover why factors like body weight and beer strength make it an unreliable guide to staying legal.
Dr Rachel Visontay explains why women drinking the same as men face greater impairment. Discover the complex effects of alcohol on the brain, from blackouts to long-term risks.
NHS website data shows a festive spike in searches for alcohol poisoning, burns, and rabies. Get essential health advice to stay safe this Christmas.
New data reveals UK adult alcohol consumption has fallen to a record low of 10.2 drinks a week. A Drinkaware survey shows 73% plan to moderate over Christmas. Discover the trends and tips for a balanced festive season.
A writer reflects on eight alcohol-free festive seasons, offering wisdom on navigating Christmas Day stress, the benefits of sobriety, and finding alternative pleasures. Discover a fresh perspective on holiday celebrations.
Can exercise or a sauna cure your hangover? Experts reveal the truth about detoxification, liver function, and why sweating doesn't remove alcohol toxins.
Spencer Matthews reveals his heavy drinking caused his marriage to Vogue Williams to 'slip'. The former Made in Chelsea star details his sober journey and fitness transformation. Read his candid confession.
Navigating Christmas while pregnant? Discover expert-approved, delicious alternatives to champagne, oysters, pâté and more for a joyful, safe festive feast. Get inspired for a merry (and mindful) celebration.
Our review of Meet Bros, the new halal Asian-fusion steakhouse in London's Paddington. We assess the food, drinks, and service to see if it delivers on its sleek promise.
A psychotherapist reveals how ditching alcohol can lead to a more meaningful and less stressful festive season. Learn how planning and realism can support your sobriety goals.
Health officials call for clear warnings about methanol poisoning risks in popular holiday destinations. Learn the symptoms and how to stay safe abroad.
A new off-licence in Stonebridge, once dubbed London's 'gun capital', gets approval with strict conditions after 60+ objections. Will it undermine crime reduction?
A London cardiologist explains the complex truth about wine and heart health. Discover the risks, the minor benefits, and the safer alternatives like grapes and berries. Read the expert advice.
A new RAC poll reveals overwhelming public support for mandatory alcohol interlocks for convicted drink-drivers in the UK. Discover the data and the government's stance.
New Australian research reveals alcohol and gambling are implicated in 70% of domestic violence cases. Urgent policy reform needed to address addiction-driven family violence.
Exclusive investigation into the global methanol poisoning crisis, from a tragic death in Laos to thousands of unreported victims. Learn the symptoms and how to protect yourself.
UK pub owners warn Chancellor Rachel Reeves' planned 4% alcohol duty increase in the Autumn Budget will drive up drink prices and force more closures. Learn how this affects your local.
A Dublin pub near Guinness brewery creates 60/40 blend mixing alcoholic and non-alcoholic stout, dividing purists. Would you try this 1.7% ABV hybrid?
Discover the top-rated dessert-inspired cream liqueurs from UK supermarkets for Christmas 2025. Our taste test reveals winners and one shocking 0/10 failure.
Discover Mark Diacono's top non-alcoholic spirits and cocktails for the festive season. From Mother Root to Sylva Labs, elevate your alcohol-free drinking experience.
A former headmistress has been prohibited from teaching indefinitely after storing alcohol in her office, which was used by vulnerable SEND pupils. Discover the full details of the misconduct case.
New research reveals smoking marijuana significantly reduces alcohol consumption. Could cannabis be a tool for cutting back on drinking? Discover the findings.
A West London shop has been shut down after repeatedly selling alcohol to underage girls, including one who ended up in intensive care. Read the full investigation details.
Music mogul Sean 'Diddy' Combs faces additional month in prison following alleged rule violations, including drinking homemade alcohol. Read the latest developments.