Category : Search result: stress management app


Key Wealth Management Trends to Watch in 2026

Financial News explores the major themes set to shape the UK wealth management sector in 2026, including consolidation, regulation, and cryptocurrency. Read our in-depth analysis.

UK Burnout Risk: How to Switch Off from Work

With blurred work-life boundaries, 1 in 5 people face burnout. Discover expert strategies for psychological detachment and reclaiming your private time for better health and productivity.

Daily Rituals for a Calmer, Better 2026

Discover how simple daily habits and rituals can reduce stress and improve focus in the new year. Learn practical steps to build a calmer, more intentional 2026.

ITV invests £3m in Joe Wicks' fitness app

Broadcaster ITV finalises a £3m investment into Joe Wicks' The Body Coach app. The deal includes major advertising across ITV channels, launching New Year's Day. Explore the partnership and its context.

10 Ways to Make Your Life Easier in 2026

Discover ten practical, expert-backed strategies to streamline your daily life in 2026. From tech hacks to mindset shifts, learn how to reduce stress and boost efficiency today.

The Incontinence Treatment Women Aren't Told About

A personal story reveals a quick, minimally invasive fix for stress urinary incontinence that transformed one woman's life. Why is this knowledge not reaching the millions of UK women who suffer in silence?

How to turn your daily commute into a positive habit

Stuck in traffic or on a crowded train? Discover expert strategies to transform your frustrating daily commute into a time for fitness, creativity, and better work-life balance. Start reclaiming your time today.

Asset and Wealth Management: The Imperative for Integration

Industry leaders argue that asset managers and wealth managers must forge a 'great partnership' to meet evolving client demands and navigate a complex financial landscape. Discover the strategic shift needed for future growth.

How to Salvage a Christmas Dinner Disaster

Overcooked turkey? Soggy roasties? Our guide reveals pro tips to fix every festive cooking calamity, from Samsung's stress survey to Ina Garten's turkey revival trick.

How to Plan an Autism-Friendly Christmas

The National Autistic Society shares crucial advice for creating a calmer, more manageable festive season for autistic people and their families. Learn key strategies.

Freshfields gives Gen Z students resilience training

Magic Circle law firm Freshfields Bruckhaus Deringer introduces a new resilience programme for its Gen Z trainees, aiming to equip them with tools to manage workplace pressures and improve mental wellbeing. Discover how the legal sector is adapting.

What I learned from eight sober Christmases

A writer reflects on eight alcohol-free festive seasons, offering wisdom on navigating Christmas Day stress, the benefits of sobriety, and finding alternative pleasures. Discover a fresh perspective on holiday celebrations.

London road rage warning as Christmas exodus begins

New research reveals London drivers are most likely to panic in road rage incidents during the pre-Christmas rush. Experts warn distracted driving could lead to fines up to £5,000 and 9 penalty points. Learn five key strategies to stay safe.

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