Expert Tips and Exercises for Healthy Shoulders
Physiotherapists reveal how to maintain strong, mobile shoulders as you age. Learn simple daily routines and strengthening exercises you can do at home to prevent injury.
Category : Search result: Complex Regional Pain Syndrome
American expat baffled by UK's many names for bread roll
An American expat in London shares his amazement at the UK's vast regional dialects, discovering over 20 different names for a simple bread roll. Discover the linguistic map of Britain.
Inside the excruciating world of cluster headaches
Morgan Ofori and others share their battle with 'suicide headaches', exploring the history, slow diagnosis, and treatments like oxygen therapy. Discover the science behind one of medicine's most painful conditions.
Skechers slippers now £24 on Amazon with rave reviews
The Skechers Women's Keepsakes Ice Angel slippers, praised for comfort and arch support, are discounted to £23.98 on Amazon. Prime members can get next-day delivery. Discover the deal and alternatives.
Call for BBC Local Radio in Scotland and Wales
A letter to the Guardian argues the BBC must establish truly local radio stations in Scotland and Wales to fill the void left by declining regional newspapers and give communities a voice.
My life with CRPS: From despair to digital hope
Amy Pohl was diagnosed with the agonising 'suicide disease', CRPS, at 24. After hitting rock bottom, a viral TikTok video changed her life, building a community of millions and finding joy.
The Many Meanings of 'How Are You?' in British Greetings
Guardian readers share their unique responses to the common greeting 'How are you?', revealing it as both a casual hello and a profound inquiry into the human condition. Discover the regional quirks and poignant replies.
Celine Dion's heartfelt 2026 New Year message to fans
Celine Dion shares a sweet New Year's video thanking fans for their support as she continues her journey with stiff-person syndrome. Read her full message of hope.
The 13.5-Hour Outback Xplorer Train Journey to Sydney
Ride the epic, once-weekly Outback Xplorer from Broken Hill to Sydney. Discover the stark beauty, transport challenges, and cinematic history on this 1,100km rail trek across New South Wales.
Why your period is heavier and more painful in January
Experts reveal why your menstrual cycle may be heavier and more painful in January, linking it to festive alcohol, rich foods, and less exercise. Learn how to ease symptoms.
Air Fares Warning as Airport Tax Bills to Double
Passengers face higher ticket prices as regional airports, including Manchester and Bristol, see business rates bills skyrocket by up to 295%. Find out how this will impact your travel costs.
Regional airports face unprecedented business rates surge
Passengers warned of rising ticket prices as regional airports face a 295% business rates increase. Manchester, Bristol, and Birmingham among the worst hit. Read the full analysis.
Air fare warning as regional airport tax bills rocket
Passengers face higher ticket prices as UK regional airports grapple with unprecedented business rates increases of up to 295%. Manchester, Bristol, and Birmingham among worst hit.
Girl's visual wish list before Usher syndrome blindness
Audrey Tyrrell, 13, is ticking off a 'visual wish list' after a diagnosis of Usher syndrome means she will lose her sight. See her inspiring journey and the memories she's making.
Thailand and Cambodia Agree Immediate Border Ceasefire
Thailand and Cambodia have agreed to an immediate ceasefire following weeks of deadly border clashes. The deal, brokered by ASEAN, aims to de-escalate tensions and restart diplomatic talks. Read the full details of the fragile peace agreement.
Scientists: Crustaceans Feel Pain, Urge Welfare Rethink
Compelling new scientific evidence reveals crustaceans are sentient, experiencing fear and pain. As millions are consumed in Australia, experts call for urgent welfare reforms and ethical consumer choices.
Skechers Slippers: Perfect for Painful Joints & Feet
Skechers slippers with memory foam are hailed as 'perfect after a hard day's work' and highly recommended for those suffering from painful joints, ankles, and feet. Discover the top-rated comfort.
City AM Magazine Nominated for Top Regional Press Award
City AM's quarterly magazine is up for Best Supplement, with editor Steve Dinneen also nominated for Features Writer of the Year. Winners announced 11 March.
NASCAR's Greg Biffle dies in North Carolina plane crash
Retired NASCAR driver Greg Biffle, his wife, and two children are among seven killed in a fiery plane crash at Statesville Regional Airport. The sporting world mourns a champion and community hero.
Greg Biffle among seven dead in North Carolina plane crash
Police believe retired NASCAR star Greg Biffle and his family are among seven killed in a Cessna jet crash at a North Carolina airport. The investigation is ongoing.
Fatal plane crash in North Carolina linked to ex-NASCAR driver
A Cessna business jet crashes at a North Carolina airport, killing multiple people. The aircraft was registered to a company run by former NASCAR driver Greg Biffle. Read the latest details.
Fatal Business Jet Crash in North Carolina Linked to Ex-NASCAR Driver
A Cessna business jet crashes at a North Carolina airport, killing multiple people. The aircraft was registered to a company run by former NASCAR driver Greg Biffle. Read the latest updates.
Social Mobility Report Reveals Deep Regional Inequalities
A major report warns of 'entrenched disadvantages' in UK's former industrial areas, with a rising number of young Neets. Discover the regional challenges and beacons of hope.
Guardian Readers' Letters: Winter Tips & Historical Finds
Guardian readers offer unique advice for winter, from poetic solace to practical Raynaud's aids, and share fascinating historical discoveries about beavers in Berkshire.
FlexiSpot E7 Pro standing desk slashed to £299.99
The upgraded FlexiSpot E7 Pro standing desk is now £180 off, with shoppers praising its impact on posture. This limited-time deal ends December 17.
Rural NZ Exodus: Mill Closures Force Families to Leave
The closure of Winstone Pulp's mills in Ruapehu, New Zealand, has led to over 230 job losses, forcing families to move and raising fears of a 'hollowing out' of rural regions. Read the full story.
Margaret Hodge's damning report calls for Arts Council shake-up
Labour peer Margaret Hodge's review urges Arts Council England to slash red tape, scrap its 'Let's Create' strategy, and revive regional boards. A critical look at the future of arts funding.
Obamas planned to see Reiners on night of murder, says Michelle
Michelle Obama says she and Barack were due to meet Rob and Michele Reiner the night the Hollywood couple were killed. Their son, 32, is held on suspicion of murder.
East Midlands Overtakes London in House Price Growth
New analysis reveals the East Midlands is set for 94% house price growth, surpassing London. Discover the top investment spots like Nottingham and Derby.
Italy's UNESCO Food Heritage: 6 Must-Try Regional Delicacies
Explore six of Italy's finest regional foods, from Verona's pandoro to Calabria's sweet onions, following UNESCO's recognition of Italian cuisine as intangible cultural heritage. Discover where to taste them.
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